Birchermuesli Recipes

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BIRCHER MUESLI (SWISS OATMEAL)

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11



Bircher Muesli (Swiss Oatmeal) image

Steps:

  • Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

BIRCHER MUESLI

Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.

Provided by Yossy Arefi

Categories     breakfast, brunch, snack

Time 1h10m

Yield 4 servings

Number Of Ingredients 9



Bircher Muesli image

Steps:

  • In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
  • Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.

1 cup/100 grams old-fashioned rolled oats
1/2 cup/115 grams Greek yogurt (preferably full-fat)
1/2 cup/120 milliliters milk or nondairy milk, plus more as needed
2 medium apples, grated on the large holes of a box grater
1/3 cup/40 grams chopped pecans
2 tablespoons tahini (optional)
2 tablespoons golden raisins
2 tablespoons dried cherries
Any combination of fresh fruit, dried fruit, chopped nuts and maple syrup, for serving

ORIGINAL BIRCHERMUESLI (SWISS MUESLI)

From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included. However, this can soak for only 30 minutes and still be great (even with old-fahioned oats).

Provided by Debbie R.

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Original Birchermuesli (Swiss Muesli) image

Steps:

  • Soak the oatmeal in the cold water until soft--like overnight -- or for 30-40 minutes at a minimum.
  • At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
  • NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.

3 tablespoons uncooked oatmeal
3 tablespoons cold water
1 tablespoon lemon juice
1 tablespoon sweetened condensed milk (or honey)
1 large apple (unpeeled)
2 tablespoons chopped nuts

BIRCHER MUESLI WITH APPLE & BANANA

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

Provided by Justine Pattison

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 8



Bircher muesli with apple & banana image

Steps:

  • Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.

Nutrition Facts : Calories 405 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 28 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium

1 eating apple, coarsely grated
50g jumbo porridge oats
25g mixed seeds (such as sunflower, pumpkin, sesame and linseed)
25g mixed nuts (such as Brazils, hazelnuts, almonds, pecans and walnuts), roughly chopped
¼ tsp ground cinnamon
100g full-fat natural bio-yogurt
1 medium banana, sliced
25g organic sultanas

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