Braised Baby Okra Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE BABY OKRA IN OLIVE OIL

Provided by Julia Reed

Categories     easy, quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6



Whole Baby Okra in Olive Oil image

Steps:

  • Wash the okra and gently rub to remove the outer fuzz. Trim off the stem, leaving the cap intact.
  • Sprinkle the garlic with 1/2 teaspoon salt and crush with the back of a knife until smooth. Place in a large skillet and add 1 1/84 cup water, 1 tablespoon of the oil and a generous grinding of pepper. Mix well, add the okra and mix again.
  • Place the skillet over medium-high heat, cover tightly and cook for 4 minutes, occasionally shaking the pan. Remove the okra to a serving platter and drizzle with pan juices and the remaining olive oil. Adjust the seasoning and serve at once with lemon wedges.

Nutrition Facts : @context http, Calories 81, UnsaturatedFat 4 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 202 milligrams, Sugar 2 grams

1 1/2 pounds fresh small okra (no more than 2 inches long)
2 large cloves garlic, peeled
1/2 teaspoon salt, plus more to taste
2 tablespoons extra-virgin olive oil
Freshly ground black pepper to taste
Lemon wedges

BRAISED CHICKEN WITH OKRA AND TOMATOES

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11



Braised Chicken with Okra and Tomatoes image

Steps:

  • Cook the bacon in a large wide pot or Dutch oven over high heat, stirring, until crisp, about 4 minutes. Remove with a slotted spoon to paper towels to drain; leave the drippings in the pot.
  • Season the chicken generously with salt and pepper and dust with the flour. Add skin-side down to the pot with the bacon drippings; cook until golden brown, 5 to 8 minutes.
  • Meanwhile, trim the okra and thinly slice the onion. Remove the chicken to a plate; add the okra, onion, garlic, oregano and red pepper flakes to the pot. Cook over medium-high heat, stirring occasionally and scraping up any browned bits, until the onion starts softening, about 4 minutes. Crush the tomatoes into the pot with your hands and stir well; bring to a boil. Nestle the chicken skin-side up in the sauce. Cover, reduce the heat to medium low and simmer until the chicken is cooked through and the okra is tender, 15 to 20 minutes.
  • Stir the reserved bacon into the okra mixture and season with salt and pepper. Serve the chicken and okra mixture with cornbread.

Nutrition Facts : Calories 590, Fat 29 grams, SaturatedFat 9 grams, Cholesterol 169 milligrams, Sodium 922 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 58 grams, Sugar 8 grams

2 slices bacon, chopped
4 skin-on, bone-in chicken breasts (about 23/4 pounds), trimmed of excess fat
Kosher salt and freshly ground pepper
1 tablespoon all-purpose flour
1 pound okra
1 onion
5 cloves garlic, smashed
2 tablespoons chopped fresh oregano
Pinch of red pepper flakes
1 28-ounce can whole peeled tomatoes
Cornbread, for serving

BRAISED BABY OKRA

Found this recipe a few years ago and it's my favorite way to cook fresh okra.

Provided by Sheila Charette

Categories     Vegetables

Time 10m

Number Of Ingredients 5



BRAISED BABY OKRA image

Steps:

  • 1. Wash and clean okra. Do not trim tops off.
  • 2. Add okra,1 tablespoon oil and 1/4 cup water, optional clove of garlic, salt and fresh ground black pepper to a lidded pan, or skillet.
  • 3. Turn heat to high. Cook for about 4-5 minutes, covered, shaking pan to keep from sticking. Until the pods are crisp-tender and still bright green. Watch so sauce does not dry up. DO NOT BROWN!
  • 4. Put into a shallow serving bowl and drizzle with an additional tablespoon of EVOO. Toss to coat. Serve warm or at room temp.

1 1/2 lb fresh baby okra, no longer than 2 inches
2 Tbsp olive oil, extra virgin
1 clove garlic, peeled and crushed (optional)
1/4 c water
salt & fresh ground pepper to taste

BRAISED OKRA WITH ROASTED GARLIC AND TOMATO

When braised, okra takes on a smooth texture. In this comforting version that captures the deliciousness of late summer ingredients it's cooked alongside fresh tomatoes and roasted garlic. Serve on its own or over polenta, pasta, or rice

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 55m

Yield Serves 4 to 6

Number Of Ingredients 7



Braised Okra with Roasted Garlic and Tomato image

Steps:

  • Preheat oven to 350°F. Cut top third off of garlic head and place on a piece of parchment-lined foil. Drizzle with oil, season with salt and pepper, and wrap in foil.
  • Roast until soft, about 1 hour. Let cool, then squeeze out cloves; mash with a fork into a paste. (You should have 1 tablespoon; if more, reserve extra for another use.)
  • Heat a medium saucepan over medium-high heat; swirl in oil. Add onion, season with salt and pepper, and cook, stirring occasionally, until translucent, 4 to 5 minutes. Add garlic paste and tomatoes; reduce heat to medium and cook, covered, stirring occasionally, until tomatoes begin to release some of their juices, about 8 minutes.
  • Uncover and simmer 2 minutes more. Add okra; bring to a boil, then cover and simmer until just tender, 5 to 6 minutes. Serve over soft polenta with cheese, more oil, and pepper.

1 head garlic
3 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1 small onion, minced (1 cup)
2 pounds beefsteak tomatoes, halved, seeds removed, and chopped (4 cups)
8 ounces okra, trimmed and sliced into 3/4-inch rounds (2 cups)
Parmigiano-Reggiano, grated, for serving

EASY INDIAN STYLE OKRA

My Indian friend taught me how to make this easy traditional Indian okra recipe using fresh okra and spices in a skillet.

Provided by CALIGAL76

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 8



Easy Indian Style Okra image

Steps:

  • Melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 11.1 g, Cholesterol 22.9 mg, Fat 8.9 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 5.5 g, Sodium 72.2 mg, Sugar 2.5 g

3 tablespoons butter
1 medium onion, chopped
1 pound sliced fresh okra
½ teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground coriander
¼ teaspoon ground black pepper
salt to taste

More about "braised baby okra recipes"

BRAISED OKRA - SOUVLAKI FOR THE SOUL
Web Mar 16, 2010 Add the okra and toss in the olive oil/onion mixture for about 5 mins. Add the tomatoes, parsley and season to taste. Bring the mixture …
From souvlakiforthesoul.com
Reviews 2
Estimated Reading Time 2 mins
braised-okra-souvlaki-for-the-soul image


SIMPLE SAUTéED OKRA WITH GARLIC (RECIPE) - THE SPRUCE EATS
Web Jan 16, 2023 1 pound okra 2 teaspoons cooking oil (such as olive oil, grapeseed oil, etc.) 1 clove garlic Salt, to taste Grape tomatoes, optional Steps to Make It Gather the ingredients. Trim off and discard the stem …
From thespruceeats.com
simple-sauted-okra-with-garlic-recipe-the-spruce-eats image


11 BEST OKRA RECIPES - THE SPRUCE EATS
Web Apr 28, 2020 This braised okra with tomatoes dish includes a flavorful blend of spices. Even though the okra is cooked in liquid, the acid in the tomatoes breaks up its gelatinous tendencies. It's a great side dish, …
From thespruceeats.com
11-best-okra-recipes-the-spruce-eats image


DRIED OKRA RECIPE: HOW TO MAKE AND USE DEHYDRATED OKRA
Web Jun 17, 2023 Dried Okra Recipe: How to Make and Use Dehydrated Okra Written by MasterClass Last updated: Mar 10, 2023 • 4 min read Okra is a versatile vegetable, and dried okra is just as versatile, if not more so. …
From masterclass.com
dried-okra-recipe-how-to-make-and-use-dehydrated-okra image


OKRA WITH GINGER SOY SAUCE オクラの生姜醤油和え • …
Web Mar 14, 2022 Step 3: Blanch for 2-3 minutes. Blanch the okra for 2-3 minutes. Adjust the cooking time based on the thickness of the okra: 1-2 minutes for small ones and 3-4 minutes for large ones. Toss the …
From justonecookbook.com
okra-with-ginger-soy-sauce-オクラの生姜醤油和え image


OVEN ROASTED OKRA - WONDERFULLY MADE AND DEARLY LOVED
Web Jan 25, 2017 Instructions. Preheat oven to 450 degrees. Toss okra with oil or spray with coconut oil cooking spray. Toss with parmesan cheese. Dump onto a rimmed baking …
From wonderfullymadeanddearlyloved.com


CRISPY FRIED OKRA WITH CORNMEAL COATING RECIPE - THE SPRUCE EATS
Web Feb 25, 2022 In a medium bowl, whisk together the eggs and hot sauce; add okra and stir to coat all pieces thoroughly. In a shallow dish, combine the cornmeal, salt, and cayenne …
From thespruceeats.com


BEST OKRA LAMB STEW RECIPE - HOW TO MAKE BRAISED LAMB & OKRA …
Web Aug 20, 2020 Set lamb aside. In a small spice grinder, combine the tablespoon of salt, a tablespoon of pepper, the whole coriander seeds, the ground coriander, the cinnamon, …
From food52.com


BRAISED OKRA AND CHICKEN WITH CARAMELIZED LEMON AND OLIVES
Web Jul 22, 2021 Add the coriander and garlic and cook, stirring, until fragrant, about 30 seconds. Add the tomato paste and cook, stirring occasionally, until lightly caramelized, …
From latimes.com


OUR FAVORITE OKRA RECIPES - MARTHA STEWART
Web Feb 18, 2022 Braised Lamb Shank and Okra Stew Bobbi Lin Slow-cooked lamb shanks become aromatically tender as they braise with okra in an aromatic Arabic spice mix …
From marthastewart.com


TOMATO BRAISED OKRA RECIPE AND INGREDIENTS | PIEDMONT HEALTHCARE
Web 1 bay leaf 2 cups of okra, sliced to ¼ inch thick ½ peanut oil zest of one lemon 2 slices bacon (optional) Salt to taste In a medium sauté pan heat 1 tablespoon olive oil over …
From piedmont.org


FROZEN OKRA WITH CHILI, TOMATO AND BASIL (SO TASTY!) - BRAISED
Web Mar 20, 2023 Fry the okra for 2-3 minutes over medium heat until it starts to turn golden brown on the edges. Stir frequently. Once the okra has taken on a golden brown colour, …
From braisedanddeglazed.com


OKRA FOR BABIES - FIRST FOODS FOR BABIES - SOLID STARTS
Web Add a spoonful of corn meal to a mixing bowl (enough to coat the okra) plus a dash of white pepper if you’d like to add flavor. Stir to combine, then toss in the okra to coat. Spread …
From solidstarts.com


BRAISED OKRA (BAMIA) - EAT MEDITERRANEAN FOOD
Web Apr 28, 2016 1 cup finely chopped parsley salt and pepper to taste 4 tbsp extra virgin olive oil ¼ cup red wine vinegar ⅓ cup water Get Ingredients Powered by Instructions Rinse …
From eatmediterraneanfood.com


OKRA WITH BABY CORN RECIPE - NDTV FOOD
Web Fry onions in hot oil. Add the onion seeds, fennel seeds and mustard seeds. Season with salt. Cook for 5 minutes. 2. Add shredded garlic and crushed red chillies. Fry till onions …
From food.ndtv.com


WILSON FARM RECIPES : BRAISED OKRA
Web 1 lb. okra, stem removed and sliced 2 cups chopped tomatoes 1 cup corn 1 yellow onion, diced 1 green bell pepper, diced 1 Tbsp. garlic, minced 1 Tbsp. olive oil salt and pepper …
From wilsonfarm.com


PINAKBET RECIPE - NYT COOKING
Web 21 hours ago If the mixture looks dry, add ½ to 1 cup of water. Step 3. Stir in the eggplants and remaining ginger, cover and let simmer until the eggplant looks wrinkled and moist …
From cooking.nytimes.com


MIDDLE EASTERN OKRA - BAMYA RECIPE WITH SPICES - TORI AVEY
Web Apr 20, 2014 Add the okra to the pan and stir. It will feel like a lot of okra at first and the pan will be crowded, but it will quickly shrink up and soften as it cooks. Whisk together 1 …
From toriavey.com


Related Search