CALDO VERDE (PORTUGUESE SAUSAGE KALE SOUP)
This soup is so hearty and comforting, you'll almost forget how good it is for you. And it's perfect for cold weather with the spicy sausage, kale, potatoes, and plenty of chicken broth.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Slice sausage into 1/4-inch rounds. Heat oil in a pot over medium-high heat. Add sausage and saute until sausage begins to turn brown and renders some fat, 3 to 5 minutes. Transfer with a slotted spoon to a dish. Reduce heat to medium-low; add onions and pinch of salt salt. Stir and cook until softened, 4 to 5 minutes.
- Transfer potatoes to pot. Sprinkle in 2 teaspoons salt. Pour in chicken broth. Increase heat to high and bring to a simmer. Reduce heat to medium-low; simmer until potatoes are tender, 8 to 10 minutes.
- When potatoes are tender, carefully mash them in the broth with a potato masher until broken up or completely mashed. Add kale, a handful at a time. Transfer browned sausage to soup. Bring to a simmer over medium-high heat. Reduce heat to medium-low and simmer until greens are tender, about 45 minutes.
Nutrition Facts : Calories 564.8 calories, Carbohydrate 62.1 g, Cholesterol 55.9 mg, Fat 25.6 g, Fiber 6.6 g, Protein 25.1 g, SaturatedFat 8.6 g, Sodium 2850.6 mg, Sugar 4.3 g
CALDO VERDE (PORTUGUESE GREEN SOUP)
This soup is a Portuguese favorite of mine. It is a creamy soup with the wonderful use of kale, giving it the green soup look. Enjoy it with a thick slice from your favorite loaf of bread!
Provided by SANDRA5
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, cook onion and garlic in 3 tablespoons olive oil for 3 minutes. Stir in potatoes and cook, stirring constantly, 3 minutes more. Pour in water, bring to a boil, and let boil gently for 20 minutes, until potatoes are mushy.
- Meanwhile, in a large skillet over medium-low heat, cook sausage until it has released most of its fat, 10 minutes. Drain.
- Mash potatoes or puree the potato mixture with a blender or food processor. Stir the sausage, salt and pepper into the soup and return to medium heat. Cover and simmer 5 minutes.
- Just before serving, stir kale into soup and simmer, 5 minutes, until kale is tender and jade green. Stir in the remaining tablespoon of olive oil and serve at once.
Nutrition Facts : Calories 401.8 calories, Carbohydrate 45.2 g, Cholesterol 24.6 mg, Fat 20.2 g, Fiber 5.2 g, Protein 11.7 g, SaturatedFat 5.4 g, Sodium 1352 mg, Sugar 3.4 g
CALDE VERDE (PORTUGUESE SOUP)
This is based on a Portuguese soup my mother in law makes. I make this soup thicker and I puree it unlike the traditional way. My very picky kids love it with crusty fresh bread for dipping and simply call it "green soup".
Provided by angelamota
Categories < 60 Mins
Time 1h
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Fill large pot with water. Add potatoes, onion, sausage, and chicken broth.
- Cook until potatoes soft.
- Remove sausage.
- Puree.
- Add collards and cook for about 15 minutes.
- Puree.
- Chop sausage into small slices.
- Add oil and sausage to pot.
- Enjoy.
Nutrition Facts : Calories 463.7, Fat 7.7, SaturatedFat 2, Cholesterol 6.6, Sodium 693.9, Carbohydrate 85.2, Fiber 10.7, Sugar 5.7, Protein 15.1
PORTUGUESE GREEN SOUP (CALDO VERDE)
Provided by Food Network
Categories main-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- In a medium soup pot, heat 3 tablespoons of olive oil, add onions and garlic and cook for 2 to 3 minutes until they turn glassy, don't let them get brown. Add potatoes and water. Cover and boil gently over medium heat for 20 minutes. Meanwhile, in a skillet cook sausage until most of the fat is rendered out. Drain and reserve. When the potatoes are tender mash them with a potato masher right in the pot. Add sausage to the soup, and then add the kale. Simmer for 5 minutes. Add the remaining olive oil and season. Ladle into bowls and serve.
CALDO VERDE (PORTUGUESE CABBAGE SOUP)
This is from the cookbook "Twelve Months of Monastery Soups." I have reduced the oil from 1/2 cup to 1/4 cup to make it a little more healthy.
Provided by eillena
Categories Low Protein
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pour the oil into soup pot and saute onions for five minutes.
- Add the potatoes, cabbage, chicken stock, wine, salt and pepper. Bring to a boil and reduce the heat and cover the pot. Simmer for an hour. Turn off the heat and let soup rest for 10 minutes.
- Serve hot.
Nutrition Facts : Calories 443, Fat 13.2, SaturatedFat 2.4, Cholesterol 9.6, Sodium 495.6, Carbohydrate 61.7, Fiber 8.2, Sugar 13.7, Protein 14.6
PORTUGUESE CALDE VERDE SOUP
Make and share this Portuguese Calde Verde Soup recipe from Food.com.
Provided by Chef Gorete
Categories Potato
Time 1h30m
Yield 8-10 , 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Remove the hard stalk from the kale and set aside. Cut the leaves lengthwise into several strips. Stack the strips then cut into very thin strips.
- In a large deep pot, add the whole sausage, potatoes, kale stalks, onion, garlic, water, broth, oil and seasonings. Cook on medium heat until the potatoes are tender.
- Remove the sausage from the broth and cut into thin slices then set aside. Remove the kale stocks, then discard.
- Using an immersion blender, puree the soup until smooth and lump free.
- Add the kale and sausage slices to the soup, and cook on medium until the kale is tender. Adjust seasoning if necessary.
Nutrition Facts : Calories 291.7, Fat 5.6, SaturatedFat 1.6, Cholesterol 6.6, Sodium 297.1, Carbohydrate 52.3, Fiber 6.5, Sugar 3.1, Protein 10.1
CALDO VERDE (PORTUGUESE GREEN SOUP)
This is quick and easy to make from ingredients found in most grocery stores. Updated to taste better by adding chicken broth. If you use chicken bouillon cubes, omit salt.
Provided by threeovens
Categories Vegetable
Time 40m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium low heat; add onions and saute until softened, about 5 minutes.
- Add water, chicken broth, potatoes and pepperoni.
- Simmer about 20 minutes until potatoes are tender.
- Remove pepperoni and set aside.
- Puree soup with an immersion blender or in a blender by batches.
- Add Sazon packet, cabbage and spinach, return pepperoni; bring to a boil, reduce heat and simmer 2 minutes.
- Taste and add salt, if needed.
- Serve hot.
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