GRILLED ROMANO BEANS
My husband came home yesterday with green Romano beans he bought at our local farmers' market and I was thrilled because we don't see them too often! What a rare treat! As far as preparing the beans, simple and quick is best and I usually steam or lightly sautè however this time I tried a stove top grill pan. If you are fortunate to find (or grow) yellow or purple Romano beans, replace a portion of the green ones for yellow/purple beans in this recipe. The garlic is my addition as is the cheese and although the latter is my contribution it is optional. *Be careful how much you salt the beans especially if you are adding the optional cheese- remember the cheese is salty, too.* Perfect all on its own, as a side dish, or as a delicious ingredient in warm weather salads or arranged over fresh pasta. Recipe found on the blog coconutandquinoa.wordpress.com.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill pan over medium heat for 4 or 5 minutes. Tip: if using an outdoor grill, thread the beans crosswise on bamboo skewers (skewers soaked in water first) on both the top and bottom of the beans.
- In a shallow pan, lightly coat beans by rolling them in the olive oil.
- Place the Romano beans on grill pan in a [single layer] and grill 4 minutes on each side.
- Transfer to a serving dish and garnish with the minced garlic, sprinkle with sea salt and cheese, if using.
- Servings are estimated.
GRILLED SUMMER BEANS WITH GARLIC AND HERBS
Green beans don't number among the vegetables we normally grill - eggplants, onions, peppers, zucchini - but there's something about the high, dry heat of the fire and the gentle scent of smoke that heightens their snap and natural sweetness. But how do you grill a vegetable so slender it seems doomed to fall between the bars of the grate? The secret is to use a meshed grill basket, which lets enough fire through to char the beans and enough smoke through to perfume them. The New York chef Missy Robbins grills Romano beans (a.k.a. flat or pole beans), whose shape maximizes the surface area exposed to the fire. If unavailable, substitute conventional green beans or haricots verts. The Italian inspiration for this dish is evident in the garlic, basil, mint and extra-virgin olive oil, but grilling the beans over a wood fire, instead of boiling, is uniquely and distinctly American. If necessary, you can use charcoal rather than wood; a gas grill is fine if that's what you have.
Provided by Steven Raichlen
Categories dinner, beans, vegetables, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Build a hot wood fire in your grill. (You can do the same with charcoal. If you're using a gas grill, place a few hardwood chunks under the grate over one or two of the burners. Heat one burner on high heat and additional burners on medium heat, adjusting the heat as necessary.) Brush and oil the grill grate.
- Combine 1/4 cup oil and the garlic in a small saucepan and cook over low heat until the garlic is fragrant but not browned, 8 minutes. Remove pan from heat and let cool. Stir in red-pepper flakes, lemon zest and parsley.
- Place beans in a large bowl with the remaining 1/4 cup olive oil. Season with salt and pepper and toss to mix.
- Arrange beans directly on the grill or in a wire grill basket. Grill beans until charred and crisp-tender, 3 to 4 minutes, turning with tongs. (You may need to work in two batches, depending on the size of your grill.)
- Return hot beans to the mixing bowl and stir in garlic-parsley oil. Squeeze in lemon juice. Stir in basil and mint leaves and serve.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 11 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 326 milligrams, Sugar 4 grams
ROASTED GREEN BEANS WITH ROASTED GARLIC AIOLI
Fresh green beans are roasted then served with a smooth garlic sauce for an upscale twist on veggies and dip.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 24
Number Of Ingredients 7
Steps:
- Heat oven to 400°F. Cut crosswise slice from top of garlic head, removing tops of cloves (discard top). Place garlic head on 7-inch square sheet of foil. Drizzle 1 teaspoon oil over cut cloves; sprinkle with 1/4 teaspoon of the salt; wrap foil around garlic.
- Roast garlic 35 to 40 minutes or until garlic is soft and golden brown. Cool 10 minutes or until cool enough to handle.
- Squeeze roasted cloves from skins. Place each clove in garlic press; press garlic into small bowl. Add mayonnaise and remaining 1/4 teaspoon salt; mix thoroughly. Cover; refrigerate until ready to serve.
- Place green beans in ungreased 15x10x1-inch pan. Drizzle 1 tablespoon oil over beans; toss lightly to coat. Sprinkle with 1/2 teaspoon of the salt.
- Roast beans 12 to 15 minutes, stirring halfway through roasting time, until lightly browned. Transfer beans to serving platter. Sprinkle with remaining 1/2 teaspoon salt. Serve beans hot or cold with aioli and small tongs.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g
CAST-IRON-GRILLED ROMANO BEANS WITH GARLIC AIOLI
Categories Bean
Number Of Ingredients 19
Steps:
- MAKE THE AIOLI Light a grill. On a sheet of foil, drizzle the garlic with 1 tablespoon of the olive oil. Season with salt and pepper and wrap tightly. Grill over moderately high heat, turning, until tender, 50 minutes. Unwrap and let cool. Squeeze the garlic cloves into a mini food processor. Add the egg yolk, mustard, vinegar and lemon juice; pulse to blend. With the machine on, slowly drizzle in the remaining olive oil and the canola oil until incorporated. Season the aioli with cayenne, salt and pepper. GRILL THE BEANS In a large cast-iron skillet set on the grill, cook half of the chorizo in 2 teaspoons of the olive oil over moderate heat until softened. Add half of the beans and cook until lightly charred and tender, 12 minutes. Stir in half of the shallots and cook until golden, 3 minutes. Season with salt and pepper. Transfer to a platter and repeat with the remaining ingredients. Serve the beans with the aioli and lemon wedges.
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