Cauliflower And Cheese Pakora Recipes
BAKED CHEESY CAULIFLOWER
Easy, delicious side dish of cauliflower with cheese.
Provided by Kathy F.
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
- Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
- Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
- Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.
Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g
CAULIFLOWER AND CHEESE PAKORA
Make and share this Cauliflower and Cheese Pakora recipe from Food.com.
Provided by Queen Dragon Mom
Categories Asian
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl mix first 5 ingredients thoroughly.
- Add enough water to make a thick batter.
- Add cauliflower and blend well.
- Using a large, heavy frying pan, pour 1 1/4 inch deep oil and heat to 365.
- To test oil, drop a very small amount of the batter mix into the oil, if it sizzles, it's ready.
- Add all batter to oil, 1/4 cup at a time to make "pancakes" and fry until golden brown.
- Drain well.
Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 3, Cholesterol 12.1, Sodium 211.9, Carbohydrate 23.3, Fiber 3.2, Sugar 2.5, Protein 7.9
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#30-minutes-or-less #time-to-make #cuisine #preparation #asian #indian #dietary
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