CHEROKEE PEPPERPOT SOUP
I haven't tried this Native American recipe, but it looks very tasty and simple. Good for a cold afternoon? Enjoy!
Provided by Miraklegirl
Categories Vegetable
Time 3h45m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Put meat in a large soup kettle and cover with water until it is about 1 inch higher than the meat.
- Cover and bring to a boil over high heat.
- Reduce heat and simmer for 2 1/2 hours.
- Remove meat, let cool.
- Discard bones, returning meat to pot.
- Put in all vegetables, cover and simmer for 1 to 1 1/2 hours.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 274.1, Fat 20.8, SaturatedFat 9, Cholesterol 43.1, Sodium 60, Carbohydrate 12.5, Fiber 2.5, Sugar 4.6, Protein 9.9
CHEROKEE PEPPER POT
This is not extremely hot and spicy. Cherokee cooking is not. This is classed as a Southeast Native American Recipe. From Spirits of the Harvest, North American Indian Cooking.
Provided by drhousespcatcher
Categories Stew
Time 4m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Note: use short ribs or shanks.
- Put the first three ingredients in heavy soup kettle. Cover and bring to boil over high heat then reduce heat to low and simmer 3 hours.
- Remove meat, let cool and discard bones.
- Return the meat to the pot. Stir in remaining vegetables then simmer for 1 1/2 hours partially covered. Season to taste.
Nutrition Facts : Calories 228.9, Fat 3.3, SaturatedFat 1.2, Cholesterol 95.2, Sodium 89.4, Carbohydrate 21.4, Fiber 4.8, Sugar 8.2, Protein 29.1
POYHA (OLD NATIVE AMERICAN RECIPE) MEAT & CORMEAL
This recipe can be cooked over coals,grill or stove and oven. The original recipe called for wild onions & buffalo berries. I have adapted. The meat was also venison. You can use beef,elk, antelope, turkey or ground chicken. Instructions look complicated but very easy.
Provided by Montana Heart Song
Categories Poultry
Time 1h5m
Yield 2 loafs, 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In blender or food chopper, chop the corn until it is very small pieces.(do not overdo) You don't want liquid.Set aside.
- (I prefer to use the frozen thawed corn).
- In large mixing bowl, add chopped corn, chopped grapes, onion, eggs and pepper. Beat until eggs are mixed. Set aside. If you want to add optional paprika and garlic salt, add to mixing bowl.
- Cast Iron Skillet or Dutch Oven:.
- Brown ground meat in the oil or in the raw chopped bacon pieces. Cook just until brown. Do not overcook. Add drained meat to corn mixture. Wipe out skillet or dutch oven with a paper towel. Season with a little grease or oil.
- Add cornmeal to meat and corn mixture. Mix well. I use my hands. Add more cornmeal, a little at a time ie. 1 tablespoon at a time,if the mixture is runny. Should be moist.(note: you might have to use a total of 1 1/2 cups cornmeal or a little more if the corn is very moist.
- Pack into cast iron dutch oven. Cover.
- Note: I put a heat proof dish that will fit down inside on top of meat, then cover.
- Put on grill medium heat for 45 minutes to 1 hour. Over hot coals 45 minutes.Cool at least 15 minutes. Cut slices in the dutch oven, then lift slices out to serving dish.
- Meat Loaf pans:.
- Spray with Pam. Pack into two loaf pans.
- Bake 350* 45 minutes.
- Bake 350* 1 hour to 1 hour 15 minutes if packed in a very large loaf pan.
- Make sure you cool at least 15 minutes or longer. The loaf must set up.
- Serve with gravy, white sauce, ketchup.
- Slice for sandwiches, or add with fried potatoes.
- I like to serve with fried potatoes and white gravy or just plain on a slice of.
- bread or hogie roll.
- This is a very moist meat loaf and definitely a full meal. You can add salsa or peppers after slicing if you prefer or any meat sauce. You may put the meat on fry bread and top with salsa also.
Nutrition Facts : Calories 502.3, Fat 25.7, SaturatedFat 8.2, Cholesterol 146.9, Sodium 443.4, Carbohydrate 42.7, Fiber 4.2, Sugar 9.3, Protein 28.2
PHILADELPHIA PEPPER POT
this is an old favorite, brought from the Quaker City. The original directions called for cooking the tripe the day before. Nowadays, the tripe could be easily cooked overnight in the slow cooker. From the Pennsylvania Dutch chapter of the United States Regional cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Meat
Time 9h10m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Wash tripe thoroughly, place in a kettle and cover with water; simmer for 8 hours.
- Drain and cool.
- Cut into 1/2-inch pieces.
- Cover veal shank with 3 quarts of cold water and simmer about 3 hours.
- Remove meat from bones and cut into small pieces.
- Strain broth and return to kettle.
- Add onion and bay leaf; simmer about an hour.
- While onion is cooking, make dumplings by combining all the ingredients together and roll into small balls (about the size of marbles).
- Add peeled and cubed potatoes with the pot herbs.
- Add meat and cooked tripe; season with salt and cayenne to taste.
- Roll dumplings lightly in flour to prevent sticking and drop into hot soup.
- Cook for about ten minutes, add chopped parsley and serve at once.
Nutrition Facts : Calories 510.5, Fat 28.4, SaturatedFat 14.3, Cholesterol 236, Sodium 241.5, Carbohydrate 35.4, Fiber 2.8, Sugar 1.4, Protein 26.6
GUYANA PEPPER POT
Pepperpot, the national dish of Guyana, is an Amerindian meat stew which uses cassareep. Cassareep is a preservative made from grated cassava and flavoured with cinnamon and brown sugar. The Amerindians developed cassareep as a way of preserving meats in the days before refrigeration. Do not refrigerate leftovers. This dish develops flavour when left over a period of days. If not refrigerated, it MUST be reheated to a boil every day. In the early days, a pepperpot was always in the kitchen, and more meat was added to it each day, keeping the pot going for years. This recipe has been halved from the original.
Provided by WizzyTheStick
Categories Stew
Time 1h
Yield 1 pot, 12 serving(s)
Number Of Ingredients 12
Steps:
- Soak pig tails and scald.
- Cook cow heel or trotters in covered pan with water to boil.
- Skim.
- When half tender add all the other meats hot water to cover.
- Add all other ingredients and simmer gently for about one hour until meat is tender.
- Adjust flavor with salt and sugar.
- Note: This dish develops flavor when left over a period of days. If left unrefrigerated, it must be reheated to a boil every day.
- Pepperpot is popularly served with dense bread and butter, though it is equally as good with rice or roti.
- *Serving sizes are a guess on my part - will update.
Nutrition Facts : Calories 65.2, Fat 1.7, SaturatedFat 0.7, Cholesterol 24.2, Sodium 31.2, Carbohydrate 4.2, Fiber 0.3, Sugar 3.1, Protein 8.5
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