HONEY MUSTARD CHICKEN, BACON, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: olive oil, honey, stone ground mustard, dijon mustard, lemon, minced garlic, salt, pepper, chicken thighs, romaine lettuce, cherry tomato, red onion, avocado, hard-boiled egg, cooked bacon
Provided by Ochi Scobie
Categories Lunch
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small bowl, add the olive oil, honey, stone ground mustard, Dijon mustard, lemon, garlic, salt, and pepper. Whisk until smooth.
- Remove ½ of the marinade and refrigerate to use as a dressing.
- Add chicken thighs to remaining marinade and let it marinate for two hours.
- Add a teaspoon of olive oil to a nonstick pan. Sear chicken on each side until golden, crispy, and cooked through. Set aside and allow to rest.
- Put lettuce in a large bowl, add tomatoes, red onions, avocado slices, and hard-boiled egg.
- Slice chicken into strips and place in the salad.
- Add the remaining marinade to the salad and toss.
- Sprinkle bacon on top.
- Enjoy!
Nutrition Facts : Calories 548 calories, Carbohydrate 40 grams, Fat 26 grams, Fiber 5 grams, Protein 41 grams, Sugar 32 grams
CHICKEN, BACON AND AVOCADO SALAD
A very simple and delicious salad than can be used as a lunch or dinner. A meal in itself. Can use any seasoning for chicken- Tandori is my personal choice. Can also be made in individual bowls instead of one bowl and then served- this way you can custom make salad to suit individual, eg. hubby doesn't like avocado.
Provided by An_Net
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season chicken on both sides. Heat oil in frying pan and cook chicken over medium heat for 4-5 minutes on each side or until golden brown and cooked.
- Cook bacon in same pan for 4 minutes or until crisp and golden. Drain on paper towels.
- Gently toss tomato, lettuce, avocado and bacon together in bowl.
- Cut chicken on the diagonal side into thin slices, then add to salad.
- Pour balsamic vinegar over salad and toss again. Garnish with Parmesan and serve immediately.
Nutrition Facts : Calories 595, Fat 40, SaturatedFat 9.1, Cholesterol 124.1, Sodium 455.3, Carbohydrate 10.4, Fiber 7.1, Sugar 1.6, Protein 49.5
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