Chinese Chicken And Cucumber Salad Recipes

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CHINESE CHICKEN AND CUCUMBER SALAD

Make and share this Chinese Chicken and Cucumber Salad recipe from Food.com.

Provided by Happy_Housewife

Categories     Chinese

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8



Chinese Chicken and Cucumber Salad image

Steps:

  • Cook chicken in boiling water, cook over medium heat for 15 minutes.
  • Take out, let cool, and shred (or tear by hand).
  • Peel cucumbers into strips, skin and all, and put the strips in a large bowl.
  • Put chicken shreds on cucumber, mix the sauce and pour on top.
  • Sprinkle scallions on top of salad.

Nutrition Facts : Calories 466.9, Fat 27.4, SaturatedFat 5.9, Cholesterol 92.8, Sodium 3117, Carbohydrate 18.1, Fiber 2.4, Sugar 8.4, Protein 38.3

2 chicken breasts
2 cucumbers
6 tablespoons soy sauce
2 tablespoons vinegar
1 teaspoon sugar
2 tablespoons sesame oil
2 teaspoons of minced garlic
2 scallions, chopped

CUCUMBER CHICKEN SALAD SANDWICHES

Dress up chicken salad with crunchy cucumber and dill for a summery sandwich that's ready in just 10 minutes. If you're watching salt, omit it from each handheld to save 295 mg per serving. -Eva Wright, Grant, Alabama

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8



Cucumber Chicken Salad Sandwiches image

Steps:

  • In a small bowl, combine the first five ingredients. Place lettuce and tomato on bun bottoms; top with chicken salad. Replace bun tops.

Nutrition Facts : Calories 350 calories, Fat 8g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 930mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

1 cup cubed cooked chicken breast
1/3 cup chopped seeded peeled cucumber
1/4 cup fat-free mayonnaise
1/4 teaspoon salt
1/8 teaspoon dill weed
2 lettuce leaves
4 slices tomato
2 sandwich buns, split

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