TUNA PENNE CASSEROLE
Categories Bread Sauce Broil Low Sodium Tuna
Yield Serves 4; 1 cup per serving
Number Of Ingredients 18
Steps:
- Prepare the pasta using the package directions, omitting the salt. Drain well in a colander. Set aside.
- Meanwhile, lightly spray a large broilerproof skillet with cooking spray. Add the oil, swirling to coat the bottom. Cook the onion over medium-high heat for 3 minutes, or until soft, stirring frequently. Set aside.
- Preheat the broiler if using the topping.
- Put the cornstarch in a cup. Add the water, whisking to dissolve. Set aside.
- Whisk the milk, parsley, curry powder, salt, onion powder, and pepper into the onion. Cook, still over medium-high heat, for 5 minutes, or until the milk mixture is hot.
- Gently whisk in the cornstarch mixture. Continue to gently whisk for 3 to 5 minutes, or until slightly thickened. Remove from the heat.
- Stir in the beans, tomatoes, tuna, and pasta.
- In a small bowl, stir together the panko and margarine. Sprinkle over the casserole.
- Broil about 4 inches from the heat for 30 seconds to 1 minute, or until the topping is browned.
- Cook's Tip on Cornstarch
- Cornstarch needs gentle treatment. Too much heat or stirring will cause a cornstarch-thickened sauce to become thin.
- Nutrition Information
- (Per serving)
- Calories: 254
- Total fat: 3.0g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 1.0g
- Monounsaturated: 1.0g
- Cholesterol: 17mg
- Sodium: 212mg
- Carbohydrates: 41g
- Fiber: 5g
- Sugars: 6g
- Protein: 18g
- Calcium: 162mg
- Potassium: 482mg
- Dietary Exchanges
- 2 1/2 starch
- 1 vegetable
- 1 1/2 very lean meat
- Nutrition Information: (with optional ingredients)
- (Per serving)
- Calories: 279
- Total fat: 4.0g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 1.0g
- Monounsaturated: 2.0g
- Cholesterol: 17mg
- Sodium: 241mg
- Carbohydrates: 44g
- Fiber: 5g
- Sugars: 6g
- Protein: 18g
- Calcium: 162mg
- Potassium: 484mg
- Dietary Exchanges
- 2 1/2 starch
- 1 vegetable
- 1 1/2 very lean meat
RICH & CREAMY TUNA CASSEROLE
This is one of our favorite casseroles! It's creamy and so easy to make, and it tastes so rich. For the picture, I used small bow tie pasta, and Ritz crackers to top the casserole.
Provided by Lauren Conforti
Categories Casseroles
Time 50m
Number Of Ingredients 12
Steps:
- 1. Cook pasta according to package directions until al dente. Drain. Preheat oven to 350. Spray 9x13 pan with cooking spray.
- 2. Saute onions & celery in a little butter until softened.
- 3. In a large bowl, combine the tuna, and the remainder of ingredients, except bread crumbs/crackers.
- 4. Combine pasta with tuna/soup mixture. Spoon into 9x13 pan and top with bread crumbs or Ritz crackers.
- 5. Bake for about 30 mins, or until casserole is bubbly and golden browned. Enjoy.
- 6. ** If Freezing: Leave off the bread crumbs until ready to bake.
CREAMY TUNA NOODLE CASSEROLE
Enjoy our Creamy Tuna Noodle Casserole tonight. A velvety cream cheese sauce takes the place of canned soup for a tuna noodle casserole they won't forget.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Heat oven to 350ºF.
- Mix cream cheese, 2 Tbsp. milk and garlic powder until blended. Combine noodles, tuna, peas, mushrooms and remaining milk in large bowl. Add cream cheese mixture; mix lightly. Spoon into 1-1/2-qt. casserole sprayed with cooking spray; cover.
- Bake 20 min. Meanwhile, mix cracker crumbs, Parmesan and butter until blended.
- Stir noodle mixture; top with crumbs. Bake, uncovered, 5 min. or until crumb topping is golden brown.
Nutrition Facts : Calories 290, Fat 15 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 16 g
CREAMY TUNA-NOODLE CASSEROLE
When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.
Nutrition Facts : Calories 340 calories, Fat 8g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 699mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
TUNA-PASTA CASSEROLE
Looking for a delicious dinner recipe? Then check out this tuna and pasta casserole dish that's ready in less than an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Cook and drain pasta as directed on package.
- Meanwhile, in 1 1/2-quart saucepan, melt butter over low heat. Stir in flour and salt. Cook over medium heat, stirring constantly, until smooth and bubbly; remove from heat. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese until melted.
- Stir in pasta, broccoli and tuna; mix well. Spoon into ungreased 2-quart casserole. Cover and bake about 25 minutes or until hot and bubbly.
- Meanwhile, in small bowl, mix topping ingredients. Sprinkle topping over casserole. Bake uncovered about 5 minutes longer or until topping is toasted.
Nutrition Facts : Calories 380, Carbohydrate 37 g, Cholesterol 55 mg, Fat 1, Fiber 3 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 6 g, TransFat 1/2 g
CREAMY TUNA-PENNE CASSEROLE
I loved tuna casserole as a kid and was happy to find this grown up version. I can seldom find anchovy paste so I have left it out but it is better with it.
Provided by tammarie
Categories Tuna
Time 40m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 12
Steps:
- .Heat oven to 450. Bring large pot of salted water to simmer. Add garlic; cook 5 minute Remove from water and chop.
- Place zucchini in fine-mesh sieve; place in simmering water and cook 2 minutes; remove. Place under cold running water to stop cooking; drain. Bring water in pot to a boil.
- In large bowl, stir together cream, cheese, anchovy paste, basil, salt and pepper. Add tuna, breaking into flaked pieces; stir in garlic and zuchinni.
- Partially cook penne in boiling water 5 minutes; drain. Add to bowl and mix well.
- Pour into 11/8 baking dish. Sprinkle with panko and drizzle with butter.
- Bake uncovered, 15 to 25 minutes or until sauce is bubbling and top is golden brown. Remove from oven.
Nutrition Facts : Calories 671.4, Fat 46.1, SaturatedFat 27.4, Cholesterol 178.3, Sodium 916.2, Carbohydrate 42.4, Fiber 5.4, Sugar 1.9, Protein 24
CAMPBELL'S® TUNA NOODLE CASSEROLE
Campbell's® Condensed Cream of Mushroom Soup flavors a creamy sauce that is mixed with tuna, egg noodles and peas, topped with a crunchy bread crumb topping and baked to perfection.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Stir soup, milk, peas, tuna and noodles in 3-quart casserole.
- Bake at 400 degrees F for 30 minutes or until hot. Stir.
- Mix bread crumbs with butter in bowl and sprinkle over tuna mixture. Bake for 5 minutes more.
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