Creole Tuna Recipes

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TUNA CREOLE

My younger sister discovered this recipe when she was a teenager reading teen magazines, such as Seventeen or Young Miss. It was simple enough to commit to memory (with a bit of improvising) and tasty enough to be requested. I think she first made it served over a lemony buttered rice. I prefer the eat with a toasted loaf of...

Provided by Theresa K

Categories     Fish

Time 25m

Number Of Ingredients 9



Tuna Creole image

Steps:

  • 1. Slice the onions top to bottom about 1/3 inch apart. Saute the onions until soft (the consistency of an onion in an onion ring)
  • 2. To the onions add the can of tomatoes, the pepper, garlic salt and the bay leaves. Stir up and cover pan. Let simmer low for 15 minutes, in order to develop the flavors.
  • 3. At this point taste. If the tomatoes seem bitter, add a very small pinch of sugar. Add the sliced olives and cover again with another 5 minute simmer (to soften the olives and pull out the flavor) Remove bay leaves and serve.

2 medium yellow onions
1 can(s) diced or crushed tomato
1 can(s) tuna, canned large or 2 regular
1/4 c green olives with pimentos sliced or crushed
2 bay leaves, dried
2 dash(es) garlic salt
1 pinch black pepper
small amount of oil for cooking the onions
a small pinch of sugar if needed

BLACKENED TUNA

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Anonymous

Categories     Seafood     Fish     Tuna

Time 20m

Yield 6

Number Of Ingredients 4



Blackened Tuna image

Steps:

  • Generously coat tuna with Cajun seasoning.
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg

1 ½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

CURRIED TUNA NOODLE CASSEROLE

Haven't had a tuna noodle casserole in years, but this Cooking Light recipes sounds so comforting with the mushrooms, peas, egg noodles and the ritz cracker topping. Couldn't resist posting this recipe. Note: I might try this with some red salmon in lieu of the tuna. Prep time does not include cooking time for noodles.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 45m

Yield 7 serving(s)

Number Of Ingredients 13



Curried Tuna Noodle Casserole image

Steps:

  • Preheat oven to 375 degrees F. Melt butter in a large nonstick skillet over medium heat. Add the mushrooms, saute 6 minutes or until soft. Add the peas, onions, bell peppers and curry; saute 5 minutes or until vegetables are tender.
  • Place flour in a small bowl; gradually add milk, stirring with a whisk. Add to mushroom mixture, bring to a boil. Reduce heat; simmer 2 minutes or until thick, stirring frequently. Remove from heat; stir in pasta, parsley, salt and tuna. Spoon into a 2-quart casserole dish. Sprinkle with crushed crackers. Cover and bake 20 minutes.

2 teaspoons butter
5 cups cremini mushrooms, sliced (can use button, about 3/4 pound)
3/4 cup frozen green pea, thawed
3/4 cup green onion, sliced
2/3 cup red bell pepper, chopped
2 teaspoons curry powder
3 tablespoons all-purpose flour
1 1/2 cups low-fat milk, 1%
4 cups medium egg noodles, cooked (about 3 1/4 cups uncooked)
1/4 cup fresh flat-leaf parsley, chopped
1/2 teaspoon salt
1 (12 ounce) can solid white tuna packed in water, drained and flaked
1/4 cup reduced-fat Ritz cracker (about 7 crackers)

CREOLE TUNA PORTABELLA MELTS

Make and share this Creole Tuna Portabella Melts recipe from Food.com.

Provided by mailbelle

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Creole Tuna Portabella Melts image

Steps:

  • Preheat broiler. Brush tops of mushroom caps with 1 tablespoon oil and place on a baking sheet. Broil until almost tender, 3-4 minutes per side. Place cap-sides down on baking sheet.
  • Meanwhile, in a medium skillet, heat 2 tablespoons butter and saute the pepper, carrot and onion until softened, about 5 minutes. Stir in the Cajun seasoning and remaining 2 tablespoons butter; stir until melted.
  • Remove from heat and stir in the breadcrumbs until well coated. Gently mix in the tuna.
  • Fill mushroom caps with tuna mixture and top with 2 tablespoons cheese each. Broil until cheese melts.

Nutrition Facts : Calories 317.2, Fat 17.8, SaturatedFat 9.6, Cholesterol 60.5, Sodium 610.9, Carbohydrate 17.3, Fiber 2.7, Sugar 5.2, Protein 23.5

1 (12 ounce) can chunk light tuna, well drained
8 medium portabella mushroom caps
1 tablespoon olive oil
4 tablespoons butter, divided
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped carrot
1/2 cup finely chopped onion
2 teaspoons cajun seasoning
2 cups soft breadcrumbs (2 slices bread)
1 cup shredded Mexican blend cheese

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