Crock Pot Seitan Stew Recipes

Steps:

• Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
• Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.

Steps:

• Sautee the seitan in a little bit of olive oil first, if you'd like. If you're pressed for time, you don't need to, but it will give the seitan a bit of extra flavor if you do.
• Place all the ingredients in a crock pot or slow cooker. Cook on low for 6 to 8 hours.

Steps:

• Heat oil in large stew pot over medium heat.
• Add onions and celery and cook until soft, about 5 minutes.
• Add potatoes, carrots, garlic, stock, wine, bay leaves.
• Bring to a boil and reduce heat to low and simmer for 15 minutes.
• Add tamari, kale, muchrooms, thyme, salt and pepper, and cook until vegetables are tender, another 15 minutes or so.
• Optional: While stew simmers, brown seitan pieces in a small pan wit some olive oil just to get some color. Set aside.
• Stir together the cornstarch and water, add to pot and bring stew back up to a slow boil.
• Stir for about 1 minute until thickened.
• Add seitan, reduce heat and simmer gently for another 10 minutes.