Diva Diabetics Zucchini Saute Recipes
THYMED ZUCCHINI SAUTE
Simple and flavorful, this recipe is a tasty and healthy way to use up all those zucchini that are taking over your garden. It's ready in hardly any time! -Bobby Taylor, Ulster Park, New York
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add zucchini, onion and bouillon; cook and stir 4-5 minutes or until zucchini is crisp-tender. Sprinkle with herbs.
Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
DIVA DIABETIC'S ZUCCHINI SAUTE
Make and share this Diva Diabetic's Zucchini Saute recipe from Food.com.
Provided by DIVADIABETIC
Categories Vegetable
Time 30m
Yield 4 yummy side dishes!, 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice zucchini in half and slice zucchini into half-moons. Slice each cherry tomato in half. Finely chop garlic, and add the garlic, thyme, tomatoes, salt and pepper with oil in a large sauté pan- medium low heat. Sautee for 5 minutes until tomatoes are soft. Add zucchini, a pinch more salt, and red pepper flakes and sauté for another 5 minutes. Add balsamic vinegar and raise heat to medium high. Sautee for another 5 minutes, remove from heat and serve hot -- yummy!
DIVA DIABETIC'S 'DIVA WRAP'
Make and share this Diva Diabetic's 'diva Wrap' recipe from Food.com.
Provided by DIVADIABETIC
Categories Lunch/Snacks
Time 10m
Yield 12 'DIVA WRAPS', 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Lay lettuce leaves flat, and place atop 2 slices of turkey, 1 slice of cheese, a few thin slices of apple and a ½ tablespoon of Dijon mustard. Roll loosely from the outside inches Eat with your fingers and enjoy! 2-3 wraps per person.
Nutrition Facts : Calories 512.3, Fat 27.3, SaturatedFat 16.5, Cholesterol 161.3, Sodium 2748.8, Carbohydrate 11.7, Fiber 2.5, Sugar 5.7, Protein 56.7
ZUCCHINI MARINARA - DIABETIC
Make and share this Zucchini Marinara - Diabetic recipe from Food.com.
Provided by Barb G.
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet over medium heat, heat oil.
- Add the onion and saute for 4 minutes.
- Add the tomatoes, garlic, parsley, and basil.
- Cook for 3 minutes Add the zucchini and cook for 5 minutes.
- Season with salt and pepper and sprinkle with Parmesan cheese.
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