Eggplant Aubergine Avocado Salad Recipes

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EGGPLANT (AUBERGINE) & AVOCADO SALAD

Make and share this Eggplant (Aubergine) & Avocado Salad recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Eggplant (Aubergine) & Avocado Salad image

Steps:

  • Pare and dice eggplant.
  • Place in a deep bowl and immediately cover with cold water and juice of 1 lemon.
  • Whisk together oil, garlic, dulse flakes, pepper and juice of 1 lemon.
  • Set aside.
  • Peel and dice avocados.
  • Place in bowl and toss immediately with juice of 1 lemon.
  • Drain eggplant and combine with avocados.
  • Add chopped onion.
  • Whisk dressing again and add to mixture.
  • Toss gently.
  • Set aside for about 15 minutes.
  • Chill if desired.
  • Before serving, toss gently again and sprinkle with honey.

1 large eggplant
2 -3 ripe-but-firm ripe avocados
2 garlic cloves, chopped finely
1/2 red onion, chopped finely
3 lemons, juice of
4 tablespoons extra virgin olive oil
dulse flakes
pepper
2 teaspoons honey (optional)

DICED EGGPLANT (AUBERGINE) SALAD

Fresh tasting and colorful. Double or triple this recipe to bring to your next family picnic or potluck. Best made 2-3 hours in advance. Cooking time includes refrigeration time. Makes a delicious side to grilled chicken or fish.

Provided by Brenda.

Categories     Fruit

Time 2h50m

Yield 4-6 serving(s)

Number Of Ingredients 11



Diced Eggplant (Aubergine) Salad image

Steps:

  • Peel eggplant and dice into 1/2 inch cubes.
  • Sprinkle liberally with 2 tsp salt and let sit for 30 minutes.
  • Soak and rinse salted eggplant well, drain, and pat dry.(I soak at least twice in fresh, cold water to remove excess salt).
  • Saute diced eggplant over medium-low to medium heat in 2 tbsp olive oil until tender.
  • Set aside to cool.
  • Mash garlic with 1/2 tsp salt to make a paste.
  • Combine garlic paste, chiles, green pepper, parsley, and tomatoes in a medium bowl.
  • Add cooled eggplant, lime juice, and pepper.
  • Stir gently to mix.
  • Cover and refrigerate for 2-3 hours.

Nutrition Facts : Calories 103.3, Fat 7.1, SaturatedFat 1, Sodium 1508.4, Carbohydrate 10.3, Fiber 4.9, Sugar 4.6, Protein 1.9

1 lb eggplant (firm)
2 teaspoons salt
2 tablespoons olive oil, divided
1 large garlic clove, peeled
1/2 teaspoon salt
1/2 cup green pepper, diced
1 tablespoon fresh flat leaf parsley, chopped
2 tablespoons lime juice, freshly squeezed
2 tablespoons diced green chilies, canned, drained
2 small tomatoes, diced, seeded
pepper, to taste

AUBERGINE SALAD

This refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

Provided by PalatablePastime

Categories     Vegetable

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17



Aubergine Salad image

Steps:

  • Soak sun-dried tomatoes in boiling water 15-30 minutes until they soften, then drain and dice; set aside until needed.
  • Heat oil in a large skillet; add eggplant, red pepper, and onion along with salt, pepper, cumin, paprika, and garlic.
  • Cook mixture, stirring occasionally, over medium heat, for 8-9 minutes or until lightly tender, then remove from heat and allow to cool.
  • In a large bowl, mix together chopped olives, chopped sun-dried tomatoes, chopped parsley, toasted almonds, lemon juice, and mint (if using).
  • Mix in cooled eggplant mixture, tossing lightly (add extra-virgin olive oil, salt, or fresh lemon juice if desired to adjust consistency to your taste).
  • Serve salad warm or chilled with fresh pita bread, or alone as a salad or first course.

Nutrition Facts : Calories 225.5, Fat 17.7, SaturatedFat 2.3, Sodium 800.9, Carbohydrate 17, Fiber 7.2, Sugar 6.9, Protein 3.7

1 lb eggplant, peeled and diced
1 red bell pepper, coarsely chopped
1/2 cup chopped red onion
4 tablespoons olive oil
8 sun-dried tomatoes
1 cup boiling water
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 cup pitted kalamata olives or 1/2 cup pitted green olives, chopped
1/2 cup chopped Italian parsley
1/8 cup toasted slivered almonds (may substitute pine nuts)
1 -2 lemon (juice of, no seeds, amount depending on size)
1 tablespoon chopped of fresh mint (optional)
4 pita bread rounds (optional)

MOROCCAN EGGPLANT (AUBERGINE) SALAD

This was my first time boiling eggplant and it turned out very good! Boiling it with the garlic makes it extra special...we were eating it plain as it was cooling. I found this recipe to be very simple and tasty. We ate it with white rice.

Provided by Engrossed

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Moroccan Eggplant (Aubergine) Salad image

Steps:

  • Place eggplant, garlic, water and salt in a pot and bring to a boil.
  • Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
  • Drain in a strainer and allow to cool.
  • Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
  • Very nice served at room temperature.

1 large eggplant, unpeeled and cut into 1-inch cubes
3 garlic cloves, minced
5 cups water
salt, to taste
1 teaspoon ground cumin
1 teaspoon paprika (I used hot Hungarian)
1 -2 tablespoon fresh lemon juice
2 teaspoons olive oil

GRILLED EGGPLANT SALAD

Here is a deeply flavored salad that can be prepared entirely outdoors, keeping the heat out of the kitchen. Grill a whole fat purple globe eggplant until the skin blisters. Then scrape the soft insides into a bowl and season them with red wine vinegar, garlic, good olive oil and fresh herbs. A few capers on top add a pleasing brininess. Serve it with pita bread, a good rosé and a hunk of feta, and want for nothing more.

Provided by Melissa Clark

Categories     quick, weekday, salads and dressings

Time 25m

Yield about 1 1/2 cups

Number Of Ingredients 11



Grilled Eggplant Salad image

Steps:

  • Heat grill to medium high. Prick the eggplant all over with a fork, put in on the grill and close the cover; cook, turning occasionally, until eggplant is very soft and skin is blistered, about 15 minutes.
  • When cool enough, scoop out the insides of the eggplant and coarsely chop. Transfer to a bowl and toss with tomatoes, vinegar, salt, oregano and garlic. Stir in oil and parsley; season with pepper and more salt if needed. Garnish with capers if you like them. Serve with warm pita bread.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 7 grams

1 large eggplant
1 plum tomato, diced
1 1/2 teaspoons red wine vinegar
1/2 teaspoon kosher salt, more to taste
1/2 teaspoon chopped fresh oregano
2 garlic cloves, finely chopped
3 tablespoons extra virgin olive oil
3 tablespoons chopped parsley
Black pepper, to taste
Capers, for garnish, optional
Grilled pita bread, for serving

EGGPLANT (AUBERGINE) SALAD

Make and share this Eggplant (Aubergine) Salad recipe from Food.com.

Provided by Nye McClelland

Categories     Vegetable

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 13



Eggplant (Aubergine) Salad image

Steps:

  • First dice the eggplant (I only peel some of the peel that is my personal preference) and soak in salt water for about 1/2 hours.
  • This releases the peppery bite to the eggplant.
  • While that is soaking prepare the other ingredients that need to be diced and chopped.
  • Once the eggplant has soaked, strain it and squeeze dry.
  • In a very deep pot heat the olive oil and then add the eggplant.
  • Stir the eggplant at high heat for about 10 minutes or until the eggplant becomes soft.
  • If the eggplant soaks up all the oil just add water to help from burning it.
  • Once the eggplant is soft add the onion and stir for about 5-6 minutes or until the onion is slightly soft then add the remaining ingredients, except the cilantro, and stir until it begins to boil.
  • Reduce to min and simmer for about 20 minutes.
  • Take of heat, add the cilantro and serve with yoghurt-mint sauce.
  • Yoghurt-Mint Sauce 1 cup plain yoghurt 2 crushed garlic salt to taste 1 tbsp finely chopped mint (or dry) Combine all the ingredients and spoon a few tbsp over the eggplant.

Nutrition Facts : Calories 179.5, Fat 6, SaturatedFat 0.8, Sodium 614.2, Carbohydrate 30.1, Fiber 7.7, Sugar 8.2, Protein 5.8

3 tablespoons olive oil
water (as needed)
1 cup tomato sauce
2 medium eggplants, cut into bit size pieces
1 large white onion
6 -8 tomatoes, diced (use canned if you wish)
6 chopped garlic
1 tablespoon coriander
1 tablespoon cumin
1 tablespoon oregano
1 1/2 teaspoons salt (or to taste)
pepper
1/2 cup chopped cilantro

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