COUSCOUS WITH RED PEPPERS
Steps:
- Heat 1 tablespoon of the oil in a saucepan. Add the red pepper, onion, garlic, cumin, salt and pepper. Cook over medium heat until wilted, but do not brown.
- Add the lemon juice and water and bring to a boil. Add the couscous and blend well. Cover tightly and remove from the heat. Let stand 5 minutes.
- Add the remaining oil and parsley. Stir with a fork to blend and separate the grains. Serve immediately.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 6 grams, Carbohydrate 37 grams, Fat 7 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 361 milligrams, Sugar 2 grams
COUSCOUS SALAD WITH PEPPERS, OLIVES, AND PINE NUTS
Categories Fruit Nut Olive Pepper Side Vegetarian Low Cal Pine Nut Summer Gourmet Vegan Pescatarian Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8 as a side dish
Number Of Ingredients 13
Steps:
- In a small saucepan bring water to a boil with currants or raisins, salt, and 1 tablespoon oil. Stir in couscous and let stand, covered, off heat 5 minutes. Fluff couscous with a fork and transfer to bowl.
- In a small skillet cook garlic in 2 tablespoons oil over moderate heat, stirring, until pale golden. Add onion and cook, stirring, until softened. Stir onion mixture into couscous with vinegar, bell peppers, olives, capers, pine nuts, parsley, remaining 1 tablespoon oil, and salt and pepper to taste. Salad may be made 1 day ahead and chilled, covered. Bring salad to room temperature before serving.
- To roast peppers:
- Using a long-handled fork, char peppers over an open flame, turning, until skins are blackened, 2 to 3 minutes. (Or broil peppers on rack of a broiler pan under a preheated broiler about 2 inches from heat, turning every 5 minutes, until skins are blistered and charred, 15 to 25 minutes.) Transfer peppers to a bowl and let stand, covered, until cool enough to handle. Keeping peppers whole, peel them, starting at blossom end. Cut off tops and discard seeds and ribs.
CHICKEN WITH ROASTED PEPPERS AND COUSCOUS
Are you looking for a delicious dinner that's ready in 30 minutes? This easy chicken and couscous recipe is where amazing meets flavor. It's hard not to love this dish with its tender, roasted red peppers. Try adding a little color to your roasted pepper couscous with coarsely chopped, fresh parsley. If you're lucky enough for leftovers, our Chicken with Roasted Peppers and Couscous makes for a delightful lunch the following day.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 5
Number Of Ingredients 11
Steps:
- In 4-quart saucepan, melt butter over medium-high heat. Add onions and salt; cook 2 to 3 minutes or until onions soften and begin to brown. Stir in garlic; cook 30 seconds. Stir in broth, chicken, couscous and roasted peppers; heat to boiling.
- Reduce heat to low. Cover; cook 5 to 7 minutes or until couscous is tender and liquid is absorbed.
- Stir in feta, parsley and thyme.
Nutrition Facts : Calories 480, Carbohydrate 57 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 31 g, SaturatedFat 6 g, ServingSize About 1 1/3 Cups, Sodium 1430 mg, Sugar 6 g, TransFat 1 g
TUNISIAN GRILLED PEPPERS AND TOMATOES WITH COUSCOUS
This spicy, juicy meal, perfect for the summer, is one of a variety of Tunisian grilled salads. The couscous can be served warm or at room temperature. This makes a heavenly summer meal. Reconstitute some couscous and top with this spicy, juicy mix of grilled pepper and tomato salad. You can serve the couscous warm or at room temperature. The pepper salad is typical of Tunisian grilled salads (mechwya), of which there are many versions (eggplant can be included in the mix). In Tunisia, a spice mix called tabil would be used to season the peppers. I keep the mix on hand, without the dried garlic, but here I've given you a mix of spices to use. You can substitute tabil if you have some; the mix will be a little hotter because there is cayenne in the tabil.
Provided by Martha Rose Shulman
Categories main course
Time 45m
Yield Serves 6
Number Of Ingredients 13
Steps:
- Grill peppers over a hot grill or a gas flame, or under a broiler, until charred. Place in a bowl and cover with a plate or with plastic. Allow to cool.
- Grill tomatoes over a hot grill or under a broiler for about 3 minutes, until skins split and char. If tomatoes are large, turn over and grill on the other side. Small tomatoes needn't be turned. You do not want to cook them until they're overly soft. Remove from heat, place in a bowl and allow to cool until you can handle them.
- When peppers are cool enough, stem and peel. Holding them over the bowl to catch juices, seed and cut in 2-inch long strips. Transfer to another bowl and strain in juices. Peel, core and slice tomatoes. Cut slices into strips and transfer, with juices, to bowl with peppers.
- In a mortar and pestle, purée garlic with a generous pinch of salt. Add caraway, coriander and cayenne if using. Work in the lemon juice and olive oil and toss with vegetables. Add half the parsley and toss together. Taste and adjust seasoning.
- Warm couscous if desired and divide among plates or wide bowls. Spoon on pepper and tomato salad with juices in bowl. Sprinkle more parsley on top and serve.
Nutrition Facts : @context http, Calories 249, UnsaturatedFat 6 grams, Carbohydrate 41 grams, Fat 7 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 479 milligrams, Sugar 9 grams
COUSCOUS AND FETA STUFFED PEPPERS
Steps:
- Preheat oven to 350°F F. Coat a small baking dish with cooking spray. Bring the broth to a boil in a saucepan, add the couscous, cover the pan and remove it from the heat. Meanwhile, bring a large pot of water to a boil. Cut the stems and top half inch off the bell peppers and scoop out the seeds and membranes. Boil trimmed peppers for 5 minutes, then drain them upside down. Heat oil in a nonstick skillet. Add onion, zucchini, yellow squash, fennel seeds, oregano, and salt. Cook, stirring frequently, for 5 minutes or until vegetables are softened. Remove from heat and stir in the tomatoes and chickpeas. Using a fork, scrape the couscous into the skillet and toss with the vegetables. Stir in the crumbled feta. Place peppers upright in the baking dish and fill them with couscous. Bake 15 minutes. Serve immediately.
More about "peppered couscous recipes"
EASY ROAST PEPPER & TOMATO COUSCOUS - FARMERSGIRL …
From farmersgirlkitchen.co.uk
4.8/5 (6)Calories 295 per servingCategory Side Dish
- Deseed the peppers and cut into pieces about 3-4 cm square. Peel the onions and cut into wedges. Cut the tomatoes into halves or quarters depending on size.
- Put the couscous into a bowl, put the tomato puree, garlic granules, stock cube, and salt into a jug and add boiling water from the kettle. Stir to dissolve.
- Fluff up the couscous with a fork, then either top with the roast vegetables and garnish with fresh basil leaves. Or mix the peppers, tomatoes and onion through the couscous.
23 EASY COUSCOUS RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
3.7/5 (3)Published Mar 13, 2022Category Recipe Roundup
- Lemon Couscous. This zippy lemon couscous recipe is perhaps as simple as they come. You’ll throw garlic, broth, and lemon juice in a pan, then add it to the couscous once it’s done cooking.
- Mediterranean Couscous Salad. Salad is anything but boring when you’ve got this vibrant, eye-catching bowl. This Mediterranean-style dish is brimming with fresh and healthy ingredients.
- Couscous with Parmesan. If you’re short on ingredients, you can still have a fabulous couscous dish thanks to this recipe. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Moroccan Couscous. There’s no way I can mention couscous without adding this Moroccan recipe to the mix. It’s a sweet, nutty, and lemony bowl that has quite the contrast of textures to match.
- Lemon Herb Couscous Salad. Lemon juice and fresh herbs are two excellent ways to spruce up a bed of couscous. But for a bit more oomph, give this recipe a try.
MEDITERRANEAN STUFFED PEPPERS WITH COUSCOUS - OUR …
From ourhappymess.com
COUSCOUS STUFFED PEPPERS (ISRAELI COUSCOUS) - STRIPED …
From stripedspatula.com
ISRAELI COUSCOUS WITH ROASTED RED PEPPER - JAMIE …
From jamiegeller.com
LENTIL & COUSCOUS STUFFED PEPPERS - COOKIE AND KATE
From cookieandkate.com
20+ BEST COUSCOUS RECIPES | RECIPES, DINNERS AND EASY …
From foodnetwork.com
Reviews 47
TURKISH PEPPERS, TOMATOES AND EGGS: HOW TO COOK THE PERFECT …
From theguardian.com
MEDITERRANEAN STUFFED PEPPERS WITH COUSCOUS AND FETA
From inquiringchef.com
COUSCOUS SALAD RECIPES
From allrecipes.com
BEST COUSCOUS SALAD RECIPE - HOW TO MAKE COUSCOUS SALAD
From thepioneerwoman.com
ONE-PAN HARISSA EGGPLANT, PEARL COUSCOUS & CHICKPEAS
From thefirstmess.com
ISRAELI COUSCOUS SALAD RECIPE - TASTING TABLE
From tastingtable.com
RED PEPPER COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
COUSCOUS SALAD WITH RED PEPPERS AND CHICKPEAS
From mediterraneanliving.com
LEFTOVER LAMB AND COUSCOUS SALAD RECIPE RECIPE | RECIPES.NET
From recipes.net
ALLRECIPES
10 BEST STUFFED PEPPER VEGETARIAN COUSCOUS RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN LAMB- & COUSCOUS-STUFFED PEPPERS RECIPE
From myrecipes.com
MEDITERRANEAN GROUND LAMB AND COUSCOUS RECIPE
From recipes.net
PEARL COUSCOUS SALAD RECIPE | THE RECIPE CRITIC
From therecipecritic.com
THE BEST SALAD RECIPES FOR SUMMER 2023 - COSMOPOLITAN
From cosmopolitan.com
YOTAM OTTOLENGHI’S PICNIC AND CAMPING RECIPES - THE GUARDIAN
From theguardian.com
You'll also love