Ellens Fruit Pancakes Recipes

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ELLEN'S FRUIT PANCAKE'S

American style Blueberry and Bannana Pancakes With a homemade lemon syrup is a , simple , tasty and nutritious breakfast.

Provided by ellen428

Time 10m

Yield Serves 12

Number Of Ingredients 10



Ellen's Fruit Pancake's image

Steps:

  • Sift the flour into a mixing bowl.Stir in the sugar and make a well in the centre of the mixture
  • Measure the milk in a jug and then crack the egg into the jug.Lightly beat the milk and egg together with a fork until they are mixed together .
  • Pour the egg mixure into the well in the centre of the flour mix .Beat with a wooden spoon until you have a smooth batter.
  • Mash the bannanas together until smooth ,then stir into the batter with the blueberries.
  • Heat a small knob of butter in a frying pan add three small ladlefuls of batter to make the 3 pancakes 8cm in diameter.
  • Cook for two mins until bubbles appear on the surface .Flip the pancakes over and cook for another two minutes until both sides are light gold.
  • To make the syrup add all ingredients into 1 small pan on a low heat stirring all the time for 2 minutes then take off heat and leave to cool for a few minutes.
  • Stack the pancakes on top of each other to make a small tower.Then pour the syrup on top of the tower and sprinkle a couple of blueberries on top to serve.

140g self raising flour
2 tbsp caster sugar
1 egg
175ml milk
2 bannanas peeled
75g of blueberries (plus extra to serve)
1 tbsp of lemon juice
2 tbsp of water
2 tsp of vanilla sugar
1 tsp of maple syrup

FRUITY PANCAKES

These pancakes are fun and easy, especially for kids. The fruit in the pancakes go well with maple syrup. Whenever I make these, I never have any leftovers. Serve hot with maple syrup or fresh strawberries.

Provided by |{arli~

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 6



Fruity Pancakes image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
  • Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
  • Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 478.1 calories, Carbohydrate 110.5 g, Fat 0.6 g, Fiber 2.8 g, Protein 8.8 g, SaturatedFat 0.1 g, Sodium 638.6 mg, Sugar 61.8 g

2 cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
½ teaspoon salt
2 egg whites, beaten
1 (15.25 ounce) can fruit cocktail, drained

FRUIT AND NUT PANCAKES

Provided by Stephanie Clarke

Categories     Nut     Breakfast     Brunch     Christmas     Quick & Easy     Mother's Day     New Year's Day     Banana     Almond     Healthy     Self     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes eight 5-inch pancakes

Number Of Ingredients 11



Fruit and Nut Pancakes image

Steps:

  • In a bowl, combine first 5 ingredients. Mash 1 banana; in another bowl, mix mashed banana with milk, egg and almond extract. Pour liquid ingredients into dry ingredients; stir until smooth. Slice remaining banana and stir into batter; add berries. Warm a skillet over medium heat; coat with cooking spray. Measure 1⁄4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side. Repeat until batter is gone.

1 cup whole-wheat flour
1/2 cup rolled oats
1/4 cup sliced almonds, crushed walnuts or crushed pecans
2 teaspoons baking powder
1/2 teaspoon cinnamon
2 medium bananas
1 cup nonfat or almond milk
1 egg
1 teaspoon almond extract
1 cup mixed frozen berries
Vegetable oil cooking spray

FRUIT-FILLED PUFF PANCAKE

This fruity puff pancake is a top breakfast request at my house. The combination of cinnamon, blueberries and bananas is wonderful. -LeAnne Senger, Oregon City, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Fruit-Filled Puff Pancake image

Steps:

  • Preheat oven to 400°. In a large bowl, whisk eggs, milk, flour, salt and 1 tablespoon sugar until smooth. Place butter in a 9-in. pie plate. Place in oven 2-3 minutes or until melted., Tilt pie plate to coat evenly with butter. Pour batter into hot plate. Bake 10-12 minutes or until sides are puffed and golden brown., Meanwhile, in a bowl, combine blueberries and banana. Remove pancake from oven. Top with fruit. Mix cinnamon and remaining sugar; sprinkle over top. Cut into wedges; serve immediately.

Nutrition Facts : Calories 232 calories, Fat 8g fat (4g saturated fat), Cholesterol 171mg cholesterol, Sodium 240mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

3 large eggs
1/2 cup 2% milk
1/3 cup all-purpose flour
1/4 teaspoon salt
3 tablespoons sugar, divided
1 tablespoon butter
1-1/2 cups fresh or frozen blueberries, thawed
1 medium ripe banana, sliced
1/4 teaspoon ground cinnamon

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