Fennel Beet And Orange Salad With Cumin Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE

One of the things I love best about this refreshing salad is that it doesn't wilt, making it a a great choice for a potluck or a buffet. There's a nice contrast of textures going on, with the crunchy fennel, soft beets and juicy oranges. The dish has Moroccan overtones, with the combination of oranges and beets, and the cumin in the dressing.

Provided by Martha Rose Shulman

Categories     dinner, lunch, vegetables, appetizer, side dish

Time 15m

Yield Serves 6

Number Of Ingredients 11



Fennel, Beet and Orange Salad With Cumin Vinaigrette image

Steps:

  • Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl.
  • Whisk together lemon or lime juice, sugar, cumin, salt, optional garlic and olive oil. Toss with the salad and serve.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 8 grams

2 medium beets, roasted peeled, halved and cut in thin half-moons
2 medium fennel bulbs (about 1 1/4 to 1 1/2 pounds), trimmed, quartered, cored and sliced very thin across the grain
1 navel orange, peeled, pith cut away, and cut in thin rounds or sections
2 tablespoons chopped fresh mint
1 tablespoon chopped cilantro
2 tablespoons lemon or lime juice
1/4 teaspoon sugar
1/2 teaspoon lightly toasted cumin seeds, crushed
Salt to taste
1 small garlic clove, puréed (optional)
1/4 cup extra-virgin olive oil

ORANGE FENNEL SALAD

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7



Orange Fennel Salad image

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

BEETS WITH ORANGE VINAIGRETTE

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9



Beets with Orange Vinaigrette image

Steps:

  • Drain the beets and dice into 1/2-inch cubes. Place the beets in a mixing bowl and add the raspberry vinegar, orange juice, olive oil, salt, pepper and red onions. Zest the oranges and then segment over a bowl to catch the juices. Add the orange zest, orange segments, and any juices and mix well. Taste for seasoning and serve cold or at room temperature.

3 (15-ounce) cans baby beets, drained
2 tablespoons raspberry vinegar
2 tablespoons freshly squeezed orange juice
3 tablespoons good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup small-diced red onion (1 small onion)
2 large seedless oranges, zested
Segments 2 large seedless oranges

BLOOD ORANGE, BEET, AND FENNEL SALAD

Our fresh take on the classic Moroccan salad pairs shaved fennel and red onion with assorted beets and oranges for color contrast.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Citrus     Fruit     Appetizer     Roast     Low Fat     Vegetarian     Low Cal     Low Sodium     Lunch     Orange     Fennel     Root Vegetable     Beet     Winter     Healthy     Low Cholesterol     Vegan     Bon Appétit     Fat Free     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 12



Blood Orange, Beet, and Fennel Salad image

Steps:

  • Preheat oven to 400°. Wash beets, leaving some water on skins. Wrap individually in foil; place on a rimmed baking sheet and roast until beets are tender when pierced with a knife, about 1 hour. Let cool.
  • Meanwhile, using a sharp knife, cut all peel and white pith from all oranges; discard. Working over a medium bowl, cut between membranes of 2 blood oranges to release segments into bowl; squeeze juice from membranes into bowl and discard membranes. Slice remaining blood orange and Cara Cara orange crosswise into thin rounds. Place sliced oranges in bowl with the segments. Add lemon juice and lime juice.
  • Peel cooled beets. Slice 2 beets crosswise into thin rounds. Cut remaining 2 beets into wedges. Strain citrus juices; reserve. Layer beets and oranges on plates, dividing evenly. Arrange fennel and onion over beets. Spoon reserved citrus juices over, then drizzle salad generously with oil. Season to taste with coarse sea salt and pepper. Let salad stand for 5 minutes to allow flavors to meld. Garnish salad with cilantro leaves.

2 medium red beets, tops trimmed
2 medium golden beets, tops trimmed
3 blood oranges
1 medium navel orange (preferably Cara Cara)
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1/2 small fennel bulb, very thinly sliced crosswise on a mandoline
1/4 red onion, very thinly sliced on a mandoline (about 1/3 cup)
Good-quality extra-virgin olive, pumpkin seed, or walnut oil (for drizzling)
Coarse sea salt, such as fleur de sel or Maldon sea salt
freshly ground black pepper
1/4 cup loosely packed fresh cilantro and/or chervil leaves

BEET SALAD WITH ORANGE VINAIGRETTE

Beets and watercress topped with Gorgonzola and a sweet citrus dressing form a tantalizing new blend for a mixed salad. The combination of ingredients may seem unlikely, but I guarantee it will become a new favorite. -Mary S. Moskovitz, Ventnor, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12



Beet Salad with Orange Vinaigrette image

Steps:

  • For vinaigrette, place the first 8 ingredients in a jar with a tight-fitting lid; shake well. Refrigerate 1 hour., Preheat oven to 400°. Place beets in a 13x9-in. baking dish; add 1 in. of water. Bake, covered, until tender, 40-45 minutes. Cool; peel and cut beets into thin slices., Just before serving, arrange watercress on a platter or individual plates; top with beets. Sprinkle with walnuts and cheese. Shake dressing again; drizzle over salad.

Nutrition Facts : Calories 68 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 110mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup orange juice
1 tablespoon olive oil
2 teaspoons white wine vinegar
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon chopped shallot
1/2 teaspoon grated orange zest
1/8 teaspoon salt
1/8 teaspoon pepper
4 fresh beets (about 1/2 pound)
1 bunch watercress
1/4 cup walnut halves, toasted
1/4 cup crumbled Gorgonzola cheese

FENNEL SALAD WITH ORANGE-BALSAMIC VINAIGRETTE

A sweet balsamic vinaigrette always pulls everything together in a delicious harmony of flavors. Raspberries are one of my very favorite fruits, so I'm always eager to find a new use for them. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13



Fennel Salad with Orange-Balsamic Vinaigrette image

Steps:

  • In a small bowl, whisk the first seven ingredients. Gradually whisk in oil until blended., In a large bowl, combine salad greens, fennel and oranges. Divide salad green mixture among eight plates. Sprinkle with pistachios; drizzle with dressing.

Nutrition Facts : Calories 240 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.

1/4 cup balsamic vinegar
1/4 cup maple syrup
2 tablespoons orange marmalade
2 tablespoons seedless raspberry preserves
1/2 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup olive oil
SALAD:
1 package (5 ounces) spring mix salad greens
2 fennel bulbs, thinly sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup coarsely chopped pistachios, toasted

ROASTED BEET SALAD WITH ORANGE VINAIGRETTE

Beets, oranges and spinach sprinkled with goat cheese make a scrumptious new blend for a mixed green salad. The combination may seem unlikely, but I guarantee it will become a favorite. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 12 servings.

Number Of Ingredients 15



Roasted Beet Salad with Orange Vinaigrette image

Steps:

  • Preheat oven to 425°. Scrub beets and trim tops to 1 in. Wrap in foil; place on a baking sheet. Bake 50-60 minutes or until tender. Remove foil; cool completely. Peel beets and cut into wedges., In a small bowl, whisk oil, orange zest, orange juice, vinegar, honey, mustard, salt and pepper until blended; stir in 1 tablespoon tarragon. In a large bowl, combine spinach, salad greens and remaining tarragon. Drizzle with vinaigrette and toss gently to coat., Transfer to a platter or divide among 12 salad plates. Top with orange sections and beets; sprinkle with cheese and walnuts. Serve immediately.

Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

3 medium fresh beets (about 1 pound)
3 tablespoons olive oil
1 teaspoon grated orange zest
2 tablespoons orange juice
1 tablespoon white wine vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons minced fresh tarragon, divided
1 package (6 ounces) fresh baby spinach
4 cups torn mixed salad greens
2 medium navel oranges, peeled and sectioned
4 ounces crumbled goat cheese
1/2 cup chopped walnuts, toasted

BEET, FENNEL AND MANDARIN ORANGE SALAD

Roasted beets and sweet oranges are dressed with a sherry-shallot vinaigrette in this flavorful salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 7



Beet, Fennel and Mandarin Orange Salad image

Steps:

  • Preheat oven to 400 degrees F.
  • Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
  • Cool slightly; remove skin from beets and cut into wedges.
  • Trim off fennel leaves and stalk; cut into very thin slices.
  • Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat.
  • Sprinkle cheese over salad.

2 bunches baby red or gold beets
1 medium fennel bulb
1 (5 ounce) package DOLE® Spring Mix
1 (15 ounce) can DOLE® Mandarin Oranges, drained
4 sprigs fresh mint, chopped
1/2 cup shallot vinaigrette (recipe below)
½ cup crumbled goat cheese

ORANGE AND FENNEL SALAD

Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 5



Orange and Fennel Salad image

Steps:

  • Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. Refrigerate any remaining vinaigrette.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 2.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 190.2 mg, Sugar 0.1 g

1 (6 ounce) package DOLE® Tender Garden Blend
2 medium (blank)s oranges, peeled and cut in half slices
1 fennel bulb, trimmed, cored and thinly sliced lengthwise
8 each pitted Kalamata olives, cut in half
Orange Vinaigrette (recipe below)

More about "fennel beet and orange salad with cumin vinaigrette recipes"

BEET SALAD | FEASTING AT HOME
Web Mar 21, 2018 Gandhi (via Story Driven) Hello friends! Here’s a simple spring salad loaded with beets, oranges, thinly sliced fennel bulb, and …
From feastingathome.com
4.7/5 (7)
Total Time 1 hr 20 mins
Category Vegan Salad
Calories 195 per serving
  • Add dressing ingredients, and toss. ( It helps to warm the honey first if using- I just place the jar of honey in a bowl of hot water to loosen it.) Alternatively, you could whisk the dressing ingredients separately in a small bowl, then toss with the salad.
beet-salad-feasting-at-home image


SHAVED FENNEL, ORANGE & BEET SALAD - FIFTEEN SPATULAS
Web Feb 1, 2018 Jump to Recipe This healthy salad stars a classic restaurant dish combination of shaved fennel bulb, fresh orange slices, and …
From fifteenspatulas.com
5/5 (3)
Total Time 15 mins
Category Salad
Calories 280 per serving
  • To make the dressing, whisk to combine the olive oil, lemon juice, orange juice, mint, mustard, salt, and pepper.
  • In a large bowl, toss to combine the sliced beets, cut oranges, shaved fennel, spring mix, and pistachios.
shaved-fennel-orange-beet-salad-fifteen-spatulas image


ROASTED BEET & FENNEL WITH ORANGE VINAIGRETTE

From walderwellness.com
5/5 (7)
Category Side Dish
Cuisine Mediterranean
Total Time 50 mins
roasted-beet-fennel-with-orange-vinaigrette image


BEET SALAD WITH ROASTED FENNEL, BLOOD ORANGE AND …
Web Roast the beets and fennel.Preheat the oven to 400°F and rub the beets with olive oil and salt. Wrap the beets in foil and roast until tender, about 45 minutes.
From parsnipsandpastries.com
beet-salad-with-roasted-fennel-blood-orange-and image


RECIPE: FENNEL, BEET, AND ORANGE SALAD | KITCHN
Web May 2, 2019 1 tablespoon chopped fennel fronds 4 small beets 3 tablespoons orange juice, divided 1 teaspoon orange zest 3 teaspoons extra virgin olive oil, divided Flaky sea salt Freshly ground white (or …
From thekitchn.com
recipe-fennel-beet-and-orange-salad-kitchn image


ORANGE BEET AND FENNEL SALAD RECIPE — EATWELL101
Web Jul 17, 2016 Directions. 1. Cook the beets in boiling water for about 30-35 min. Peel and make thin slices. 2. Clean and cut the fennel finely (you can do it in the blender, with special blades for cutting). Place the fennel in a …
From eatwell101.com
orange-beet-and-fennel-salad-recipe-eatwell101 image


FRESH FENNEL ORANGE SALAD RECIPE - THE MEDITERRANEAN …
Web Jan 5, 2022 Make the dressing. Combine 3 to 4 tablespoons of olive oil with the lemon juice, minced garlic, sumac, dried oregano, and some kosher salt and black pepper in a measuring jug and stir/whisk to combine. …
From themediterraneandish.com
fresh-fennel-orange-salad-recipe-the-mediterranean image


ROASTED FENNEL BEET SALAD - FORK IN THE ROAD
Web Sep 29, 2021 1️⃣ Step One: Preheat oven + prep vegetables. First, preheat the oven to 400 degrees F. Then prepare the beets and fennel for roasting: To prep beets: Wash beets well to remove any dirt. Place …
From forkintheroad.co
roasted-fennel-beet-salad-fork-in-the-road image


FENNEL AND ORANGE SALAD WITH LEMON-GINGER VINAIGRETTE
Web Aug 11, 2013 1 tsp. finely grated peeled ginger 1 /2 tsp. coarsely ground black pepper Kosher salt 3 Tbsp. extra-virgin olive oil 2 navel oranges 1 fennel bulb, trimmed, very …
From bonappetit.com


SALAD OF GOAT CHEESE, BEET, FENNEL, AND CITRUS VINAIGRETTE
Web Jun 7, 2023 Instructions. Preheat oven to 400°F. Wash your beet well, then wrap in foil and roast in the oven for 1 hour, or until easily pierced with knife. Cool, then wrap in a …
From almanac.com


FENNEL ORANGE SALAD – A COUPLE COOKS
Web Jan 16, 2020 Step 1: Slice off the ends. Use a large chef’s knife to slice off both ends of the orange. Make sure you’ve cut through all of the pith and can see some of the orange …
From acouplecooks.com


FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE
Web Nov 5, 2017 PREPARATION Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl. Whisk together lemon or lime juice, cumin, salt, …
From coldcountryorganics.com


FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE
Web Jul 19, 2015 Preparation. Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl. Whisk together lemon or lime juice, sugar, cumin, salt, …
From diningandcooking.com


BEET, ORANGE AND FENNEL SALAD | WILLIAMS SONOMA
Web May 1, 2023 Ingredients: 4 red or golden beets, about 1/2 lb. total 2 tsp. olive oil 2 oranges 1 fennel bulb 2 Tbs. orange-infused olive oil 1 tsp. red wine vinegar 1 tsp. …
From williams-sonoma.com


BEET AND FENNEL SALAD WITH ORANGE VINAIGRETTE - NOURISHING MEALS
Web Feb 22, 2021 Beet and Fennel Salad with Orange Vinaigrette. Ali Segersten Feb 22, 2021. Lunch Side Dishes American Salads Vegetable Dish. Difficulty. Average Recipe. …
From nourishingmeals.com


Related Search