FETA STUFFED PEPPERS
One of my favorite meals when I was younger was a recipe my mother made called Quick Chili Rice Casserole. I put a Greek spin on it and stuffed it in a pepper. It works great paired with a garden salad and fresh bread. -Sacha Morgan, Woodstock, Georgia
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- Cut peppers in half lengthwise and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; invert onto paper towels., In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Stir in the tomatoes, spinach, orzo, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until orzo is tender., Spoon into peppers. Place in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 350° for 30-35 minutes or until peppers are tender. , Sprinkle with cheese; bake 5 minutes longer or until cheese is softened.
Nutrition Facts : Calories 369 calories, Fat 10g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 567mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 13g fiber), Protein 26g protein. Diabetic Exchanges
COUSCOUS AND FETA STUFFED PEPPERS
Steps:
- Preheat oven to 350°F F. Coat a small baking dish with cooking spray. Bring the broth to a boil in a saucepan, add the couscous, cover the pan and remove it from the heat. Meanwhile, bring a large pot of water to a boil. Cut the stems and top half inch off the bell peppers and scoop out the seeds and membranes. Boil trimmed peppers for 5 minutes, then drain them upside down. Heat oil in a nonstick skillet. Add onion, zucchini, yellow squash, fennel seeds, oregano, and salt. Cook, stirring frequently, for 5 minutes or until vegetables are softened. Remove from heat and stir in the tomatoes and chickpeas. Using a fork, scrape the couscous into the skillet and toss with the vegetables. Stir in the crumbled feta. Place peppers upright in the baking dish and fill them with couscous. Bake 15 minutes. Serve immediately.
CHILLI-STUFFED PEPPERS WITH FETA TOPPING
A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta
Provided by Sara Buenfeld
Categories Main course, Starter
Time 35m
Number Of Ingredients 15
Steps:
- Heat oven to 190C/170C fan/gas 5. Place the pepper halves in a shallow baking dish, skin-side up, and roast for 15-20 mins.
- Meanwhile, tip the spices into a pan and warm briefly to release their flavour. Tip in the tomatoes and stir in the onion, garlic, chilli, aubergine and kidney beans with their juice. Cover the pan and cook for 20 mins, stirring occasionally. Try not to add any extra liquid; the mixture should be quite dry. Stir in the coriander.
- Meanwhile, beat the egg with the feta and fromage frais. Turn the peppers over and pile the aubergine mixture into each one, packing it down as much as you can. Top with the feta mixture and return to the oven for 10 mins more until the topping has lightly set. Don't worry if some of it flows off, as it will just set in the dish. Serve the peppers on the rocket with lime wedges for squeezing over.
Nutrition Facts : Calories 288 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 26 grams sugar, Fiber 15 grams fiber, Protein 19 grams protein, Sodium 1.3 milligram of sodium
FETA AND TURKEY STUFFED GREEN PEPPERS
This is a twist on the traditional stuffed green pepper recipe.
Provided by cwit94
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h25m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Arrange the bell peppers in a casserole dish with the cavities facing upwards.
- Heat the olive oil in a skillet over medium heat; cook the turkey in the hot oil until completely browned, about 5 minutes. Stir the onion into the turkey; season with salt and pepper. Cook and stir the mixture for 3 minutes. Add the corn, tomatoes, thyme, rosemary, and fennel to the turkey; stir. Pour the water over the mixture and add the rice; mix. Bring the mixture to a boil, cover, reduce heat to low, and simmer until the rice is tender, about 15 minutes. Stir the barbeque sauce through the mixture; remove the skillet from the heat.
- Spoon enough of the turkey mixture to fill each of the bell peppers about 1/3 of the way full. Divide about half of the feta cheese among the peppers, creating a layer of cheese atop the turkey mixture. Fill the peppers with the remaining turkey mixture and top with the remaining feta cheese.
- Bake in the preheated oven until the peppers are tender, about 45 minutes.
Nutrition Facts : Calories 434 calories, Carbohydrate 35.1 g, Cholesterol 93.1 mg, Fat 22.2 g, Fiber 5.1 g, Protein 24.9 g, SaturatedFat 8.8 g, Sodium 1537.5 mg, Sugar 13.3 g
STUFFED PEPPERS MY WAY
Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions.
Provided by Sandy
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
- In a medium saucepan, bring water to a boil. Stir in the rice. Reduce heat, cover, and simmer for 20 minutes. Remove from heat, and set aside.
- Place the peppers cut-side down on the prepared baking sheet. Roast 25 to 30 minutes in the preheated oven, or until tender and skin starts to brown.
- While the peppers are roasting, heat oil in a medium skillet over medium-high heat. Cook the onions, basil, Italian seasoning, salt, and pepper in oil for 2 to 3 minutes. Stir in the tomato, and cook for 5 minutes. Spoon in the cooked rice, and stir until heated through. Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.
- Return to the oven for 5 minutes. Serve immediately.
Nutrition Facts : Calories 384.8 calories, Carbohydrate 52.6 g, Cholesterol 33.4 mg, Fat 15.2 g, Fiber 4.5 g, Protein 10.8 g, SaturatedFat 6.7 g, Sodium 1594.5 mg, Sugar 6.4 g
More about "feta stuffed peppers recipes"
GREEK OVEN-BAKED FETA STUFFED PEPPERS
From realgreekrecipes.com
4.6/5 (17)Category Appetizer, Side DishCuisine GreekCalories 206 per serving
- In a small mixing bowl add the feta cheese and using a fork, press it to make it crumbled and mushy.
- Add the remaining ingredients in the bowl as well except the onion slices. Mix well with a spoon.
GREEK STUFFED PEPPERS WITH FETA CHEESE RECIPE
From mygreekdish.com
4.8/5 (668)Estimated Reading Time 3 minsCategory AppetizerTotal Time 40 mins
LOW CARB FETA CHEESE STUFFED BELL PEPPERS
From dietdoctor.com
FETA STUFFED PEPPERS - I HEART VEGETABLES
From iheartvegetables.com
GREEK STUFFED PEPPERS WITH FETA CHEESE …
From cookincanuck.com
GREEK STUFFED PEPPERS WITH FETA AND RICE – WELLPLATED.COM
From wellplated.com
5/5 (4)Total Time 1 hr 15 minsCategory Main CourseCalories 246 per serving
FETA STUFFED RED BELL PEPPERS - GIVE RECIPE
From giverecipe.com
11 BEST STUFFED BANANA PEPPER RECIPES - COOKINGCHEW.COM
From cookingchew.com
BAKED SPINACH, FETA & EGG-STUFFED PEPPERS RECIPE | EATINGWELL
From eatingwell.com
FETA STUFFED PEPPERS RECIPE | HELLO LITTLE HOME
From hellolittlehome.com
SPINACH AND FETA STUFFED PEPPERS - HUNGRY HAPPENS
From hungryhappens.net
STUFFED PEPPERS RECIPE - FETA STUFFED BELL PEPPERS |TWO PURPLE FIGS
From twopurplefigs.com
FETA STUFFED MINI PEPPERS - HEALTHY WORLD CUISINE
From hwcmagazine.com
LOW CARB FETA CHEESE STUFFED BELL PEPPERS - RECIPE (VIDEO) - DIET …
From valfel.mtwo.dynu.net
FETA STUFFED PEPPERS - A TRADITIONAL GREEK RECIPE
From mygreeksalad.com
10 BEST STUFFED PEPPERS WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
PEPPERS STUFFED WITH FETA (PIPERIES GEMISTES ME FETA) | SAVEUR
From saveur.com
STUFFED PEPPER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HEALTHY ITALIAN STUFFED PEPPERS RECIPE - LENA'S KITCHEN
From lenaskitchenblog.com
TRY THESE 16 UNEXPECTED RECIPES WITH TOMATOES
From redbookmag.com
FETA STUFFED ROASTED PEPPERS | MEDITERRANEAN DIET, HEALTHY GREEK …
From dianekochilas.com
You'll also love