Fried Turnips Recipes

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CRISPY TURNIP 'FRIES'

My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.

Provided by Sheila Dull

Categories     Side Dish     Vegetables

Time 45m

Yield 8

Number Of Ingredients 6



Crispy Turnip 'Fries' image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
  • Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
  • Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.

Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g

3 pounds turnips
1 tablespoon vegetable oil
⅓ cup grated Parmesan cheese
1 teaspoon garlic salt
1 teaspoon paprika
1 teaspoon onion powder

PAN FRIED TURNIPS AND POTATOES

Make and share this Pan Fried Turnips and Potatoes recipe from Food.com.

Provided by Parsley

Categories     Potato

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Pan Fried Turnips and Potatoes image

Steps:

  • Cook cubed potatoes and turnips in boiling salted water until fork tender; drain well.
  • In a large skillet over medium heat, melt the butter. Add the chopped onion and garlic and saute for about 3 - 4 minutes.
  • To the skillet, add the cooked drained potato and turnip cubes.
  • Add the salt and pepper.
  • Continue to cook and stir until potatoes and turnips are lightly browned (or browned to your liking), adjusting heat as necessary.
  • When done, sprinkle with the parsley and serve.

1 1/2 lbs potatoes, peeled and cut into 1 inch cubes
1 1/2 lbs turnips, peeled and cut into 1 inch cubes
5 tablespoons butter
1 medium sweet onion, chopped
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped parsley

FRIED TURNIPS

My grandmother made these when I was a kid...and I searched the web for a recipe...with no luck...so I gave it a try tonite and the result was very good...i know that what I did wasn't the way that granny did it...but hey...the end result was still good..

Provided by philcraine

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4



Fried Turnips image

Steps:

  • Peel turnips and slice.
  • Add butter to skillet, along with a few drops of oil to keep the butter from burning.
  • Melt butter, then add the sugar, stirring almost continously.
  • Add the turnips, and additional oil, and bring the turnips to a hard fry, then reduce heat, and cover.
  • Cook, stirring often, until the turnips are browned and done -- then enjoy.
  • I had them tonite with steak and crab legs -- but am looking forward to pinto beans, corn bread and country fried steak.
  • Yum -- .

Nutrition Facts : Calories 105.8, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 143, Carbohydrate 13, Fiber 2.8, Sugar 8.9, Protein 1.4

5 turnips (peeled)
3 teaspoons sugar
1/8 cup butter
oil

TURNIP FRIES

Quick, easy, and delicious turnip fries!

Provided by Hannah Schorzman

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 25m

Yield 5

Number Of Ingredients 3



Turnip Fries image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
  • Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.

Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g

2 pounds turnips, peeled and cut into fry-sized pieces
olive oil, or as needed
1 teaspoon seasoned salt (such as Johnny's®)

STIR-FRIED BABY TURNIPS WITH SPRING ONIONS, GREEN GARLIC AND TOFU

The fresh ginger I'm finding at springtime farmers' markets is new and juicy, like the spring garlic and onions. I'm sure this is going to be just one of many springtime stir-fries, but right now it's a favorite. It's inspired by an irresistible bunch of baby turnips I bought at a Sunday farmers' market. The turnips were no bigger than a small round radish, but their greens were lush - I had about 6 cups of leaves after I'd stripped them from the stems. Sweet spring onions and green garlic contrast beautifully with the bitter flavor of the turnip greens.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 20m

Yield Serves 3 (4 if there are other dishes)

Number Of Ingredients 12



Stir-Fried Baby Turnips With Spring Onions, Green Garlic and Tofu image

Steps:

  • Drain and dry tofu slices on paper towels. In a small bowl or measuring cup combine soy sauce, rice wine or sherry, stock or water, and honey or agave nectar. Have all ingredients within arm's length of your wok.
  • Cut away greens from baby turnips. Scrub turnips and if very small, cut in half; if larger than a Ping-Pong ball, quarter. Stem greens, wash leaves in 2 changes of water and chop coarsely. Set aside near your wok.
  • Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add tofu and stir-fry until lightly colored, 1 to 2 minutes. Remove to a plate.
  • Swirl in remaining oil, add garlic and ginger and stir-fry for no more than 10 seconds. Add onions and stir-fry for 1 minute. Add turnips and stir-fry for another minute or 2, then add salt and pepper, toss together and add soy sauce mixture. Add greens and stir-fry for 1 to 2 minutes, until vegetables are crisp-tender.
  • Return tofu to the wok along with the cilantro. Stir-fry for 1 minute and remove from heat. Serve with hot grains or noodles.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 7 grams, Carbohydrate 17 grams, Fat 9 grams, Fiber 4 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 498 milligrams, Sugar 4 grams

7 ounces firm tofu (1/2 of a14-ounce box), drained and cut in dominoes (about 1/4-inch thick by 2 inches long)
1 bunch baby turnips, with greens (about 1 pound total)
1 to 2 tablespoons soy sauce (to taste)
1 tablespoon Chinese cooking sherry (Shaoxing rice wine) or dry sherry
1/4 cup chicken stock, vegetable stock or water
1 teaspoon honey or agave nectar
2 tablespoons peanut, canola, rice bran, sunflower or grape seed oil
Salt and freshly ground pepper to taste
1 bulb green garlic, papery shells removed, minced
1 tablespoon minced ginger
1 bunch spring onions or 2 to 3 bunches scallions, sliced, white and light green parts only, sliced (about 1 1/4 cups)
1/2 cup coarsely chopped cilantro

FRIED TURNIP PATTIES

My wife is doing the low-carb thing, so I created this recipe hoping to give her a potato-like side dish.

Provided by BrainPudding

Categories     Vegetable

Time 15m

Yield 4-6 patties

Number Of Ingredients 9



Fried Turnip Patties image

Steps:

  • Shred turnips and cheese, chop onions and mince garlic.
  • Combine all ingredients, excluding butter and oil.
  • Press 1/3 to 1/2 cup turnip mixture into patties.
  • I used a plastic patty maker.
  • Add butter and oil to frying pan.
  • Heat over medium-high heat.
  • When pan is nice and hot, gently place patty into pan and allow the bottom to thoroughly brown, about 3 to 5 minutes.
  • Flip and allow the other side to brown.
  • Turning them was slightly difficult as the cheese is now molten.
  • Remove from pan to paper towel.
  • Cool slightly and serve.

4 cups turnips, shredded
1/2 cup onion, chopped
1 garlic clove, minced
1 tablespoon parsley
1 egg
2 cups cheddar cheese, shredded
salt and pepper
butter
oil

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