Fruit Cabbage Salad Recipes

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FRUITED CABBAGE SALAD

"The recipe came from a neighbor who invited us for lunch after church," Kathy recalls. "I bring it to potlucks and family get-togethers. It's very versatile. You can substitute lettuce for the cabbage and add almost any fruit. Almonds, peanuts or sunflower kernels can be used in place of the pecans," she adds.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 10



Fruited Cabbage Salad image

Steps:

  • In a large bowl, combine the first five ingredients; set aside. In a jar with a tight-fitting lid, combine mayonnaise, milk, sugar, lemon juice and salt if desired; shake well. Pour over cabbage mixture; toss to coat.

Nutrition Facts : Calories 114 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 152mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

4 cups shredded cabbage
1 medium red apple, diced
1 medium firm banana, sliced
1/3 cup chopped pecans
2 tablespoons raisins
1/2 cup mayonnaise
2 tablespoons milk
2 tablespoons sugar
1 tablespoon lemon juice
Salt to taste, optional

CABBAGE FRUIT SALAD

This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 11



Cabbage Fruit Salad image

Steps:

  • In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.

Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.

4 cups shredded cabbage
2 medium oranges, peeled and cut into bite-size pieces
2 medium red apples, chopped
1 cup seedless red grape halves
1/4 cup dried currants
1/2 cup mayonnaise
1/4 cup milk
1 tablespoon lemon juice
1 tablespoon sugar
1/8 teaspoon salt
1/2 cup chopped pecans, toasted

FRUIT SLAW IN A CABBAGE BOWL

This fresh recipe from Darlene Brenden turns ho-hum coleslaw on its head-in more ways than one! I take the traditional blend of vegetables for that dish and mix in juicy fruit pieces," begins the Salem, Oregon cook. "Then I serve the salad inside a hollowed-out cabbage. Both the flavor and "bowl" never fail to draw compliments.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 10



Fruit Slaw in a Cabbage Bowl image

Steps:

  • To prepare the cabbage serving bowl, gently peel back outer leaves of the cabbage. Hollow out cabbage, leaving a 1/4-in. shell and the core intact; set aside. Chop removed cabbage leaves. Place 2 cups chopped cabbage in a large bowl (refrigerate remaining cabbage for another use). Add oranges, pineapple, carrots, apple and grapes. , In a jar with a tight-fitting lid, combine oil, lemon juice, honey and ginger; shake well. Pour over slaw and toss to coat. Spoon into cabbage bowl. Serve immediately.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 4g fiber), Protein 2g protein.

1 medium head cabbage
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
2 medium carrots, shredded
1 medium tart apple, chopped
1/2 cup halved green grapes
2 tablespoons vegetable oil
2 tablespoons lemon juice
2 tablespoons honey
1/8 teaspoon ground ginger

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