Garlicky Stewed White Beans With Mixed Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY WHITE BEAN STEW WITH BROCCOLI RABE

Not quite a fridge clean-out situation, this extremely flexible stew can use up much of what you've got on hand. It's vegetarian by nature, but feel free to start the pot with sausage, slab bacon or leftover ham if you're feeling more omnivorous. If you can't find harissa, use tomato paste and a pinch of red-pepper flakes for spiciness.

Provided by Alison Roman

Categories     weekday, soups and stews, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13



Spicy White Bean Stew With Broccoli Rabe image

Steps:

  • Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about 1/4-inch pieces; set aside.
  • Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.
  • Add harissa (or tomato paste and a pinch of red-pepper flakes), and stir to coat in the oil. Cook until the harissa is a nice brick red color, the sugars start to caramelize and the oil turns a nice vibrant fiery orange color, about 2 minutes.
  • Add beans, and season with salt and pepper. Using a wooden spoon or spatula, crush a few beans to release their creamy interior.
  • Add the broth and reserved stems, and season with salt and pepper. Bring to a simmer and cook until you've reached your desired consistency (less time for a brothier soup, more time for a thicker stew), 15 to 20 minutes.
  • Add broccoli rabe or kale leaves and preserved lemon or lemon juice, and stir to wilt the greens. Season with salt, pepper and more red-pepper flakes if you want it spicier.
  • Serve with feta and parsley, and with eggs, if you like.

1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
1/4 cup olive oil, plus more for drizzling
4 garlic cloves, thinly sliced
1 medium red or yellow onion, thinly sliced
Kosher salt and black pepper
2 to 3 tablespoons harissa or tomato paste
Red-pepper flakes (optional)
3 (15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
4 cups vegetable or chicken broth
1 preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
2 ounces feta or other salty cheese, such as queso fresco or pecorino, crumbled
1 cup parsley or cilantro, leaves and tender stems
Fried or medium-boiled eggs, for serving (optional)

STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC

There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 6

Number Of Ingredients 7



Stewed Peppers with Tomatoes, Onions and Garlic image

Steps:

  • Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
  • Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams

2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 plump garlic cloves, minced
3 large red peppers, or a combination of red and yellow peppers, thinly sliced or chopped
1 (14-ounce) can chopped tomatoes, drained of some but not all of its juice
1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
Salt and freshly ground pepper to taste

GARLICKY STEWED WHITE BEANS WITH MIXED PEPPERS

From Cooking Light Magazine. Serve these hearty stewed beans with a nice salad and some crusty French bread toasted with parmesan cheese.

Provided by DailyInspiration

Categories     Peppers

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10



Garlicky Stewed White Beans With Mixed Peppers image

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Add bell peppers, and cook 5 minutes or until tender, stirring frequently. Add garlic and crushed red pepper; cook 1 minute, stirring constantly. Stir in water, sage, beans, and tomatoes; bring to a boil. Reduce heat; simmer 10 minutes or until thick, stirring occasionally. Sprinkle with black pepper.

1 tablespoon olive oil
1 cup red bell pepper, chopped
1 cup yellow bell pepper, chopped (or orange)
1 tablespoon bottled garlic, minced
1/8 teaspoon crushed red pepper flakes
1/2 cup water
1/4 teaspoon rubbed sage
2 (15 ounce) cans cannellini beans, rinsed and drained
1 (14 1/2 ounce) can tomatoes, diced and undrained
1/4 teaspoon black pepper, coarsely ground

More about "garlicky stewed white beans with mixed peppers recipes"

COZY WHITE BEAN STEW - FROM MY BOWL
Web Oct 22, 2022 Aromatics: warm the olive oil in a large dutch oven or heavy-bottomed pan over medium-high heat. Add the onion and sauté for 3 …
From frommybowl.com
4.9/5 (13)
Calories 193 per serving
Category Main
cozy-white-bean-stew-from-my-bowl image


WHITE BEANS WITH TOMATOES AND GARLIC - CANNELLINI …
Web Nov 17, 2018 Reduce heat to low, add the beans, simmer (stirring often) until the liquid has evaporated, 18-20 minutes. Remove the beans/tomatoes from the heat and stir in the parsley. Season, if needed, with more salt & …
From thecookierookie.com
white-beans-with-tomatoes-and-garlic-cannellini image


LOUBIA (MOROCCAN STEWED WHITE BEANS) RECIPE - THE …
Web Feb 9, 2022 Gather the ingredients. Mix all ingredients in a pressure cooker. Add 2 quarts (2 liters) of water, and bring to a simmer. Cover, bring to pressure, then cook on pressure over medium heat for about 40 …
From thespruceeats.com
loubia-moroccan-stewed-white-beans-recipe-the image


GARLICKY SAUTéED SHRIMP WITH CREAMY WHITE BEANS AND …
Web Nov 4, 2020 Add 1 pint grape tomatoes, then season with kosher salt and 1/4 teaspoon red pepper flakes. Cook, stirring occasionally, until the skins start to pop, about 2 minutes. Meanwhile, drain and rinse 1 can …
From thekitchn.com
garlicky-sauted-shrimp-with-creamy-white-beans-and image


SPANISH WHITE BEAN STEW WITH ROASTED PEPPERS | SPAIN …
Web Jan 29, 2021 Heat a stock pot with a medium-high heat and add in 2 tablespoons (30 ml) extra virgin olive oil, after 1 minute add in 1/2 onion roughly diced and 3 cloves garlic roughly minced, mix with the olive oil, …
From spainonafork.com
spanish-white-bean-stew-with-roasted-peppers-spain image


TUSCAN WHITE BEAN STEW - MAYO CLINIC
Web Stir in the remaining 1/4 teaspoon salt, the pepper, chopped rosemary, bean mixture and stock. Bring to a boil then reduce the heat to low and simmer until the stew is heated through, about 5 minutes. Ladle the …
From mayoclinic.org
tuscan-white-bean-stew-mayo-clinic image


THICK, RICH, AND HEARTY BEAN STEW RECIPE | THE RECIPE CRITIC
Web Feb 6, 2022 Cook and Soften Vegetables: In a large pot over medium high heat, add the olive oil, onions, carrots, and celery. Cook and stir for about 8 minutes to soften the …
From therecipecritic.com
4.5/5 (2)
Total Time 45 mins
Category Dinner
Calories 65 per serving


GARLICKY STEWED WHITE BEANS WITH MIXED PEPPERS
Web Jan 20, 2023 Profile Menu. Join Now. Join Now
From allrecipes.com


WHITE BEAN AND CABBAGE STEW RECIPE | SHARP HEALTHCARE
Web Mar 17, 2023 In a large slow cooker (at least 5 quarts), toss the carrots, celery, onions, garlic, potatoes and cabbage together. Add the barley, herbs and seasoning. Add …
From sharp.com


STEWED WHITE BEANS AND GREENS WITH TOMATO AND ROASTED GARLIC …
Web Nov 6, 2013 Set the garlic heads, cut side up, on a sheet of aluminum foil. Drizzle the cut faces with olive oil and put back together. Wrap the heads in the foil and roast until …
From oprah.com


GARLICKY STEWED WHITE BEANS WITH MIXED PEPPERS RECIPE | EAT YOUR …
Web Save this Garlicky stewed white beans with mixed peppers recipe and more from Cooking Light Annual Recipes 2000: Every Recipe...A Year's Worth of Cooking Light …
From eatyourbooks.com


15-MINUTE GARLIC PARMESAN WHITE BEANS RECIPE - THE …
Web Feb 4, 2022 Sauté the garlic and beans. In a large pan, sauté 3 to 4 minced garlic cloves in heated olive oil over medium heat. Once the garlic is golden, add 2 15-ounce cans of …
From themediterraneandish.com


TUSCAN WHITE BEAN SOUP (RESTAURANT STYLE) - THE BIG MAN'S WORLD
Web Mar 15, 2023 Instructions. Heat olive oil in a large pot and place over medium-high heat. Saute onion and garlic for 3 minutes, then add carrots and celery stalks and saute until …
From thebigmansworld.com


5 CHEFS SHARE THEIR FAVORITE RECIPES THAT START WITH A CAN OF BEANS
Web Mar 8, 2023 Add garlic and simmer until aromatic, then add bell peppers, simmering an additional 2-3 minutes. Add fennel seed, Aleppo pepper, black pepper, and salt to …
From allrecipes.com


12 BEAN RECIPES WE CAN'T GET ENOUGH OF - MSN.COM
Web Mar 19, 2023 Made with kidney beans, sausage, ham, and veggies, it's a perfect meal for a cold night or when you're craving something comforting. Pair it with some crusty bread …
From msn.com


COOKING W/ BASIC PANTRY STAPLES | WHITE BEAN & POTATO STEW …
Web Mar 22, 2020 Drain one 15 oz can of white beans into a sieve and rinse under cold running water, cut 1 large potato into pieces that are between 1/4 to 1/2 inch thick, …
From spainonafork.com


BUFFALO WHITE BEANS RECIPE - NYT COOKING
Web Mar 15, 2023 Preparation. Heat the oven to 475 degrees. Put an oven-safe 10-inch skillet over medium-high heat and melt the butter. Add the celery and the carrots and cook, stirring occasionally, until softened, 5 minutes. Add the garlic and cook, stirring occasionally, until softened, 1 minute.
From cooking.nytimes.com


VEGAN WHITE BEAN STEW WITH CHICKPEAS - BIANCA ZAPATKA | RECIPES
Web Dec 14, 2021 Heat some oil in a large pot and sauté the onions for 2-3 minutes until translucent. Add the garlic and sauté for 30 seconds. Then add the celery, carrots, …
From biancazapatka.com


BROTHY TUSCAN WHITE BEANS WITH GARLIC-FRIED BREAD | KITCHN
Web Feb 18, 2021 white beans 5 cloves garlic, divided 1/4 cup plus 2 tablespoons olive oil, divided, plus more for serving 6 fresh sage leaves 1/4 teaspoon red pepper flakes, plus …
From thekitchn.com


LAMB AND WHITE BEAN STEW WITH FETA - HEALTHY FOOD GUIDE
Web 3 hours ago 1 Spray a large non-stick frying pan with oil and heat. Add the onion and fry for 5 min or until soft. Add the garlic, lemon zest, oregano, beans, passata and chilli and …
From healthyfood.com


    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #side-dishes     #beans     #vegetables     #american     #easy     #dinner-party     #peppers     #tomatoes     #3-steps-or-less

Related Search