Great Oven Baked Buffalo Chicken Tenders Recipes

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CHICKEN BURRITOS

This mouthwatering chicken burrito recipe makes enough for two casseroles, so you can enjoy one today and freeze the other for a busy weeknight. They're super to have on hand for quick meals or to take to potlucks. -Sonya Nightingale, Burley, Idaho.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 casseroles (6 servings each).

Number Of Ingredients 17



Chicken Burritos image

Steps:

  • Preheat oven to 350°. In a Dutch oven, heat butter over medium-high heat. Add onion and pepper; cook and stir until tender. Stir in flour until blended; gradually stir in broth. Bring to a boil; cook and stir 2 minutes. Reduce heat; stir in tomatoes, seasonings and, if desired, jalapeno. Cook 5 minutes. Add chili and cream cheese; stir until cream cheese is melted. Stir in chicken., Spoon about 1/2 cup filling across center of each tortilla; sprinkle each with 1/4 cup Colby-Monterey Jack cheese. Fold bottom and sides over filling and roll up. Place in 2 greased 13x9-in. baking dishes. , Bake, covered, 35-40 minutes or until heated through. If desired, serve with salsa. Freeze option: Cool unbaked burritos; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Cover burritos with foil; bake as directed, increasing baking time to 50-55 minutes or until heated through and a thermometer inserted in center reads 160°.

Nutrition Facts : Calories 760 calories, Fat 44g fat (23g saturated fat), Cholesterol 177mg cholesterol, Sodium 1608mg sodium, Carbohydrate 40g carbohydrate (2g sugars, Fiber 2g fiber), Protein 51g protein.

6 tablespoons butter
1 large onion, chopped
1/4 cup chopped green pepper
1/2 cup all-purpose flour
3 cups chicken broth
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
2 tablespoons chopped jalapeno pepper, optional
1 can (15 ounces) chili with beans
1 package (8 ounces) cream cheese, cubed
8 cups cubed cooked chicken
24 flour tortillas (6 inches), warmed
6 cups shredded Colby-Monterey Jack cheese
Salsa, optional

GREAT OVEN BAKED BUFFALO CHICKEN TENDERS!!!

This recipe is an alternative to fried buffalo wings and strips. This recipe is baked and is a low fat meal. The sauce is not too hot and its not too weak, its just RIGHT!! Hope you enjoy!!!

Provided by TMack1986

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Great Oven Baked Buffalo Chicken Tenders!!! image

Steps:

  • Heat oven to 400ºF.
  • Whisk buttermilk and 2 tablespoons each hot sauce and vinegar in large bowl until well blended.
  • Add chicken; toss to coat.
  • Refrigerate 10 min., stirring occasionally.
  • Meanwhile, place bread crumbs in shallow dish.
  • Mix remaining hot sauce and vinegar, garlic powder, brown sugar, butter, and ketchup in a small pot and bring to a boil.
  • Remove chicken from buttermilk mixture. Dip chicken, 1 piece at a time, in crumb mixture, turning to evenly coat.
  • Place in single layer on baking sheet sprayed with cooking spray. (Discard any remaining buttermilk mixture and crumbs.).
  • Bake 40min.;flipping halfway through.
  • When done pour sauce in a good size bowl and put tenders in also and toss the tenders and sauce around in the bowl till the tenders are all coated.
  • Serve with celery and ranch dressing if you choose to do so.
  • ENJOY!

Nutrition Facts : Calories 461.9, Fat 9.6, SaturatedFat 2.8, Cholesterol 149.6, Sodium 1022, Carbohydrate 35.5, Fiber 1.9, Sugar 8, Protein 54.3

2 lbs chicken tenders
3 tablespoons low-fat buttermilk
4 tablespoons Frank's red hot sauce, divided
4 tablespoons white vinegar
1 1/2 cups low sodium breadcrumbs
1 teaspoon garlic powder
1 tablespoon brown sugar
1/2 tablespoon no salted butter
1 1/2 tablespoons no salt ketchup

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