Green Apple Spinach Salad Recipes
SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
GREEN APPLE SPINACH SALAD
Don't fret over unexpected company. Here's a refreshing salad that's ready in 20 minutes. "It's healthy...and so good," says Rae Sorensen of Granby, Quebec. "I make sure to have all the ingredients on hand."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the spinach, apples and raisins. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery salt. Drizzle over salad and toss to coat. Sprinkle with cashews. Serve immediately.
Nutrition Facts :
GREEN APPLE CURRIED SPINACH SALAD
This salad has a unique blend of spinach, green apples, and almonds drizzled with a mango chutney-infused curry dressing. The flavors come together for a wonderful eating experience.
Provided by PTRICK
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Combine spinach, almonds, apple, and green onion in a bowl.
- Whisk oil, mango chutney, lemon juice, red wine vinegar, curry powder, sugar, salt, turmeric, and cayenne pepper together in a separate bowl; drizzle over spinach mixture and toss to coat.
Nutrition Facts : Calories 437.6 calories, Carbohydrate 17 g, Fat 40.6 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 5.2 g, Sodium 347.9 mg, Sugar 4.5 g
SPINACH AND GREEN APPLE SALAD
Provided by Ellie Krieger
Categories appetizer
Time 10m
Yield 4 servings, serving size is 2 cups
Number Of Ingredients 7
Steps:
- In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
- Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
- Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.
APPLE-SPINACH SALAD
Provided by Food Network
Time 10m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 5
Steps:
- TOSS spinach with apples, celery and pecans in large bowl.
- ADD dressing; mix lightly.
SPINACH AND GREEN APPLE SALAD, DIABETIC
There are other salads by the same name posted on Zaar. This one was has been lightened and made more healthy. The lovely colors are ideal for the holidays but it's easy to enjoy year round.
Provided by Annacia
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- 1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes.
- In a small bowl whisk together the oil, vinegar and mustard.
- Season with salt and pepper to taste.
- Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
- Core the apple and slice it into matchsticks.
- Sprinkle a quarter of the apple pieces on top of each salad.
- Follow with the walnut pieces.
- Serve immediately.
GREEN APPLE SPINACH SALAD
My aunt Karen gave this to me and it is always a hit. So simple, yet a little different and the dressing is GREAT.
Provided by Liza at Food.com
Categories Salad Dressings
Time 15m
Yield 1 salad, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place spinach, apple, almond and blue cheese in salad bowl.
- To make dressing, combine oil, vinegar, soy sauce, honey and dijon and garlic in a food processor (or shake in a jar like i do) and emulsify.
- Pour over greens and toss.
Nutrition Facts : Calories 451.9, Fat 39.4, SaturatedFat 7.5, Cholesterol 12.7, Sodium 663.7, Carbohydrate 19, Fiber 5.5, Sugar 10.3, Protein 10.7
SPINACH, APPLE & PECAN SALAD
One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.
Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
GREEN APPLE SPINACH SALAD
This is a Taste of Home recipe. Was Looking for something for the Thanksgiving table that was light and tasty. This fit the bill. Very refreshing and pretty salad. It was a hit at our Thanksgiving meal. Thanks to Rae Sorensen.
Provided by Maisey
Categories Low Protein
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a large salad bowl, combine the spinach, apples and rasins.
- In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery calt.
- Drizzle over salad and toss to coat.
- Sprinkle with cashews. Serve immediately.
QUICK APPLE SPINACH SALAD
This is an eye-catching addition to the table because the red apple contrasts nicely with the green spinach. The versatile dressing would taste great with any salad greens and toppings.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the mayonnaise, vinegar, sugar, celery salt and pepper. Let stand for 10 minutes; whisk until sugar is dissolved. , In a large salad bowl, combine the spinach and apple. Drizzle with dressing and gently toss to coat.
Nutrition Facts :
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