Hauser Soup Recipes

A wonderful mix of vegetables and ground beef . . . great with homemade bread!

Provided by akhowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h5m

Yield 8

Number Of Ingredients 12

Nutrition Facts : Calories 185.1 calories, Carbohydrate 16.5 g, Cholesterol 37.3 mg, Fat 7.5 g, Fiber 2.8 g, Protein 13.7 g, SaturatedFat 2.8 g, Sodium 1338 mg, Sugar 7.2 g

• Ingredients

This came from Gaylord Hauser's book "look younger, live longer" I first tasted it at Cranks in London.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Nutrition Facts : Calories 187.6, Fat 9.6, SaturatedFat 5.9, Cholesterol 36.2, Sodium 152.1, Carbohydrate 17.2, Fiber 1.2, Sugar 2.4, Protein 9

• Ingredients

This is a recipe for something called Sunbutter - first published in 1951in Gayelord Hauser's New Treasury of Secrets. For those of you who don't know Hauser, he was largely responsible for creating the American Health Food industry - a close friend of Marlene Dietrich., he lived a glamorous life every bit as exciting as the starlets who flocked to surround him - and he was his own best advertisement - he outlived them all LOL! My mother loved this recipe first because she couldn't stand margarine - and second because it extended butter which was expensive, and also because it improved butter's fat profile by reducing the cholesterol and sat fats. It is a great recipe - and nice to have in the fridge... it spreads nicely and can be, as the original recipe stated: "For Variety, spike mixture with vegetable salt, your favorite herbs, or fresh garlic" Enjoy!

Provided by Metlantis

Categories     Very Low Carbs

Time 10m

Yield 3 Cups, plus, 48 serving(s)

Number Of Ingredients 2

Nutrition Facts : Calories 108, Fat 12.2, SaturatedFat 5.5, Cholesterol 20.3, Sodium 67.5, Protein 0.1

• Ingredients