Healthy Baked Oats Recipes

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HEALTHY BAKED OATMEAL

This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!

Provided by Lyss the nutritioni

Categories     Breakfast

Time 30m

Yield 12 , 12 serving(s)

Number Of Ingredients 9



Healthy Baked Oatmeal image

Steps:

  • Mix together oil, sugar and eggs.
  • Add rest of the ingredients and thoroughly mix together.
  • Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
  • Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.

Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7

3 cups rolled oats
2 eggs (beaten)
1/4 cup oil
1 cup vanilla-flavored soymilk
1/4 cup brown sugar
1/2 cup applesauce (or 1 mashed banana)
1 teaspoon cinnamon
1 teaspoon baking powder
1 teaspoon vanilla extract

HEALTHY BAKED OATMEAL

For a easy breakfast on a busy morning, this oatmeal is delicious. The brown sugar and cinnamon make this oatmeal sweet and it will disappear fast.-Cream of the West, Freida Robertson, Harlowton, Montana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 9



Healthy Baked Oatmeal image

Steps:

  • In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk.

Nutrition Facts : Calories 358 calories, Fat 16g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 553mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 7g protein.

3 cups quick-cooking oats
1 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1 cup milk
1/2 cup butter, melted
2 eggs, lightly beaten
Additional milk

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Published 2016-04-15
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