Italian Style Roast Cabbage Wedges With Tomato Lentils Recipes

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ROASTED CABBAGE WEDGES

Roasting cabbage brings out a sweet, nutty flavor from the caramelization that you don't get from other methods. Add fragrant caraway seeds and melted butter and you have the perfect pairing for corned beef or pot roast.

Provided by France C

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 35m

Yield 8

Number Of Ingredients 6



Roasted Cabbage Wedges image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Cut the head of cabbage in half vertically through the core. Cut each half into 4 wedges. Place the wedges on the baking sheet.
  • Combine butter, caraway seeds, and vinegar in small bowl. Brush 1/2 of the mixture over the wedges. Season with salt and pepper.
  • Roast in the preheated oven for 15 minutes. Gently flip the wedges, brush with remaining butter mixture, and season with more salt and pepper. Return to the oven and roast until wedges are soft and edges are lightly charred, 8 to 10 minutes more.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 10.2 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 7.4 g, Sodium 131.9 mg, Sugar 5.5 g

1 (3 pound) cabbage
½ cup melted butter
2 teaspoons caraway seeds
2 teaspoons white vinegar
salt to taste
ground black pepper to taste

ITALIAN-STYLE CABBAGE ROLLS

Here's a great way to get your family to eat their vegetables. Not only is this one of my gang's favorite dinners, but my 8-year-old son loves to help me roll the turkey filling into the cabbage leaves. -Erika Niehoff of Eveleth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 5 servings.

Number Of Ingredients 11



Italian-Style Cabbage Rolls image

Steps:

  • Cook rice according to package directions. Meanwhile, cook cabbage in boiling water just until leaves fall off head. Set aside 10 large leaves for rolls. (Refrigerate remaining cabbage for another use.) Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut., In a large bowl, combine the carrot, onion, egg substitute, 2 tablespoons tomato soup, 2 tablespoons vegetable soup, 1 tablespoon Italian seasoning, cayenne, pepper and rice. Crumble turkey over mixture and mix well. Place about 1/3 cupful on each cabbage leaf. Overlap cut ends of leaf; fold in sides, beginning from the cut end. Roll up completely to enclose filling., Place rolls seam side down in an 11x7-in. baking dish coated with cooking spray. Combine the remaining soups; pour over cabbage rolls. Sprinkle with remaining Italian seasoning. Cover and bake at 350° for 50-60 minutes or until cabbage is tender and a thermometer reads 165°.

Nutrition Facts : Calories 293 calories, Fat 10g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 582mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

1/3 cup uncooked brown rice
1 medium head cabbage
1/2 cup shredded carrot
1/4 cup finely chopped onion
1/4 cup egg substitute
1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted, divided
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed vegetable beef soup, undiluted, divided
2 tablespoons Italian seasoning, divided
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 pound lean ground turkey

ITALIAN CABBAGE CASSEROLE

Tasty pork and cabbage one dish meal! My husband loves it. It's in our meal rotation once or twice a month, even in the summer; it's that good!

Provided by C Chapa

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h15m

Yield 6

Number Of Ingredients 13



Italian Cabbage Casserole image

Steps:

  • Cook and stir bacon in a Dutch oven over medium heat until browned and crisp, 5 to 10 minutes. Transfer bacon to a paper-towel lined plate and drain grease from Dutch oven.
  • Cook and stir Italian sausage in Dutch oven until browned and crumbly, 5 to 10 minutes. Pour beef broth into Dutch oven and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Stir celery, onion, carrot, Italian seasoning, coriander, garlic, black pepper, and sea salt into beef broth mixture; bring to a simmer and cook until vegetables are tender and liquid is reduced, 15 to 20 minutes. Stir cabbage, apple, and cooked bacon into vegetable mixture; cook until cabbage and apples are tender and desired consistency is reached, 30 to 45 minutes.

Nutrition Facts : Calories 302.3 calories, Carbohydrate 23.8 g, Cholesterol 34.7 mg, Fat 16.9 g, Fiber 8.1 g, Protein 16 g, SaturatedFat 5.8 g, Sodium 1181.1 mg, Sugar 11.7 g

3 slices bacon, diced
1 pound bulk mild Italian sausage
1 (14 ounce) can beef broth
2 cups diced celery
1 white onion, diced
5 ounces shredded carrots
2 tablespoons Italian seasoning
2 teaspoons ground coriander
1 ½ teaspoons garlic, minced
1 teaspoon ground black pepper
½ teaspoon coarse sea salt
1 head cabbage, shredded
1 sweet apple, diced

ROASTED GREEN CABBAGE WEDGES WITH OLIVE OIL AND LEMON

An easy way to prepare cabbage as a side dish is also one of the tastiest, healthiest, and most novel: roasting. Brushed with olive oil and seasoned with salt and pepper, the cabbage wedges turn crisp and black in spots on the outside and meltingly moist at the core.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4



Roasted Green Cabbage Wedges with Olive Oil and Lemon image

Steps:

  • Preheat oven to 450 degrees. Arrange cabbage on a rimmed baking sheet. Brush both sides of wedges with oil. Season with salt and pepper. Roast, flipping halfway through, until edges are brown and crisp, 25 to 30 minutes. Squeeze lemons over cabbage.

Nutrition Facts : Calories 27 g, Fiber 2 g, Protein 1 g, Sodium 86 g

1 small head green cabbage (about 2 1/2 pounds), cut into 8 wedges, core intact
1/2 teaspoon extra-virgin olive oil
Coarse salt and freshly ground pepper
1 lemon, cut into wedges

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