Jerk Pork Chops With Hearts Of Palm Salad And Sweet Plantains Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS

Categories     Onion     Pork     Bake     Plantain     Gourmet

Yield Makes 4 servings

Number Of Ingredients 16



Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains image

Steps:

  • Put oven rack in middle position and preheat oven to 375°F. Line a baking sheet with aluminum foil.
  • Thinly slice hearts of palm on the diagonal and put in a colander along with sliced onion. Rinse well under cold water and pat dry. Transfer to a large bowl and toss together with remaining salad ingredients.
  • Spread plantains on foil-lined baking sheet and bake until hot, 5 to 10 minutes.
  • While plantains bake, lightly oil grill pan and heat over moderately high heat until hot but not smoking.
  • Meanwhile, stir together jerk seasoning and oil in a small bowl and rub all over pork to coat. Grill pork, turning over once, until just cooked through, about 3 minutes total. Serve pork with salad and plantains.

For salad
1 (14-oz) can hearts of palm (not salad-cut), drained
1/4 medium red onion, thinly sliced
1/4 cup coarsely chopped fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon olive oil
1/4 teaspoon salt
3/4 teaspoon black pepper
For plantains
1 (11-oz) box frozen ripe plantains
For pork
3 to 4 teaspoons Walkerswood Traditional Jamaican Jerk Seasoning
1 tablespoon olive oil
8 thin boneless center-cut pork chops (about 1/4 inch thick)
Special Equipment
a well-seasoned large (2-burner) ridged grill pan (preferably cast-iron)

JAMAICAN JERK PORK CHOPS

These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10



Jamaican Jerk Pork Chops image

Steps:

  • Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.

Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.

3 tablespoons butter, divided
1/4 cup peach preserves
4 boneless thin-cut pork loin chops (2 to 3 ounces each)
3 teaspoons Caribbean jerk seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 medium sweet orange pepper
1/2 medium sweet yellow pepper
1/2 medium sweet red pepper
Hot cooked rice, optional

PAN-FRIED JERK PORK CHOPS

Pork chops pan-fried on top of the stove in less than 20 minutes with jerk rub and lime. Serve with sweet potato fries or steamed potatoes, and fresh veggies. For a traditional kick, serve with applesauce.

Provided by kesparza22

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 30m

Yield 4

Number Of Ingredients 7



Pan-Fried Jerk Pork Chops image

Steps:

  • Combine jerk seasoning, salt, and pepper in a small bowl.
  • Heat oil in a large skillet over medium heat. Shake about 1 tablespoon jerk rub into the skillet. Add onions; cook and stir until soft, about 3 minutes.
  • Meanwhile, sprinkle 1/2 of the remaining jerk rub onto one side of each pork chop. Use a knife to poke 4 or 5 holes in each chop and pour 1/2 of the lime juice over top. Place chops, seasoned-side down, into the hot skillet.
  • Cook until browned, 5 to 7 minutes. While cooking, sprinkle remaining jerk rub onto the top side of the chops. Poke holes as before, and pour remaining lime juice over top. Flip chops and cook until browned and no longer pink in the center, another 5 to 7 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 248.2 calories, Carbohydrate 7.9 g, Cholesterol 48.2 mg, Fat 16.2 g, Fiber 2.4 g, Protein 18.6 g, SaturatedFat 4.2 g, Sodium 2440.2 mg, Sugar 2.1 g

2 tablespoons Jamaican jerk seasoning
1 tablespoon salt
1 tablespoon ground black pepper
2 tablespoons olive oil
½ medium yellow onion, diced
4 (5 ounce) boneless pork chops, about 1 inch thick
2 medium limes, juiced

CARIBBEAN JERK PORK CHOPS

Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!

Provided by MARVINTHEMARTIAN

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 12h30m

Yield 6

Number Of Ingredients 13



Caribbean Jerk Pork Chops image

Steps:

  • Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
  • Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
  • Preheat grill for medium heat. Place grate 4 to 5 inches above heat source.
  • Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.

Nutrition Facts : Calories 234.5 calories, Carbohydrate 5 g, Cholesterol 81.4 mg, Fat 9.3 g, Fiber 0.6 g, Protein 31.4 g, SaturatedFat 2.5 g, Sodium 343.2 mg, Sugar 2.9 g

¾ cup water
⅓ cup lemon juice
⅓ cup chopped onion
1 tablespoon packed brown sugar
1 tablespoon chopped green onion
1 tablespoon canola oil
¾ teaspoon salt
¾ teaspoon ground allspice
¾ teaspoon ground cinnamon
¾ teaspoon ground black pepper
½ teaspoon dried thyme, crushed
¼ teaspoon cayenne pepper, or to taste
6 raw chop with refuse, 113 g; (blank) 4 ounces lean pork chops, 1/2 inch thick

More about "jerk pork chops with hearts of palm salad and sweet plantains recipes"

JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS
Web Recipe Jerk Pork Chops With Hearts of Palm Salad and Sweet Plantains: 1 (14 ounce) can hearts of palm , drained (not salad-cut) 1/4 medium red onion , thinly sliced 1/4 cup …
From cooktime24.com


DORA'S JERK PORK CHOPS | PAULA DEEN
Web Preheat oven to 350 °F. Slice pork loin into chops about 3/4-inch-thick. Coat lightly with House Seasoning and seasoning salt. Coat with Jerk Spice, being sure to cover all …
From pauladeen.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS
Web Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains …
From fooddiez.com


SPICY GRILLED PORK CHOPS WITH JAMAICAN JERK SAUCE
Web Aug 30, 2021 Instructions. In a food processor combine chopped peppers, green onions, garlic, lime juice, brown sugar, dried thyme, olive oil, white vinegar, soy sauce, ginger, allspice, nutmeg, and salt. Process until …
From diethood.com


PAPRIKA PORK CHOPS AND HEARTS OF PALM SALAD - KITCHY …
Web Oct 19, 2017 Transfer the chops to a platter, slather with the garlic/butter mixture, tent with tin foil to keep warm and let rest for about 5 minutes. Meanwhile whisk together the oil, vinegar and remaining garlic in a large …
From kitchycooking.com


JAMAICAN JERK PORK CHOP RECIPE - THE LEMON BOWL®
Web Instructions. Place everything but the pork chops in a food processor and pulse until smooth. Put pork chops in a resealable plastic bag and coat with the marinade. Let sit in refrigerator for 3 hours or up to overnight. Heat …
From thelemonbowl.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS …
Web Pork chops pan-fried on top of the stove in less than 20 minutes with jerk rub and lime. Serve with sweet potato fries or steamed potatoes, and fresh veggies. For a traditional …
From topnaturalrecipes.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS …
Web Save this Jerk pork chops with hearts of palm salad and sweet plantains recipe and more from Epicurious to your own online collection at EatYourBooks.com. ... Jerk pork ...
From eatyourbooks.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND - RECIPEBRIDGE
Web 1 (14-oz) can hearts of palm (not salad-cut), drained; 1/4 medium red onion, thinly sliced; 1/4 cup coarsely chopped fresh cilantro; 1 tablespoon fresh lime juice; 1 tablespoon olive …
From recipebridge.com


BEST JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET …
Web Pork chops pan-fried on top of the stove in less than 20 minutes with jerk rub and lime. Serve with sweet potato fries or steamed potatoes, and fresh veggies. For a traditional …
From alicerecipes.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS
Web Transfer to a large bowl and toss together with remaining salad ingredients. Spread plantains on foil-lined baking sheet and bake until hot, 5 to 10 minutes. While plantains …
From gourmet.com.s3-website-us-east-1.amazonaws.com


EPICURIOUS JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET ...
Web Nutritional information for Epicurious Jerk Pork Chops With Hearts Of Palm Salad And Sweet Plantains Recipes. 4 servings (596g). Per serving: 869 Calories | 44g Fat | 32g …
From ketofoodist.com


JERK ME SWEET PORK CHOP RECIPE - FOOD REPUBLIC
Web Jun 9, 2015 Directions. Preheat the oven to 375°F. Prepare a medium-hot to hot fire in a charcoal or gas grill and oil the grill grates. Rub the 1/4 cup of oil over both sides of the pork chops and then sprinkle them with the …
From foodrepublic.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS
Web 1 (14-oz) can hearts of palm (not salad-cut), drained; 1/4 medium red onion, thinly sliced; 1/4 cup coarsely chopped fresh cilantro
From mealplannerpro.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS …
Web Save this Jerk pork chops with hearts of palm salad and sweet plantains recipe and more from Gourmet Magazine, August 2006 to your own online collection at …
From eatyourbooks.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD …
Web Current Pricing Plan. We recommend you check the details of Pricing Plans before changing. Click Here
From friendseat.com


JERK PORK CHOPS WITH HEARTS OF PALM SALAD AND SWEET PLANTAINS …
Web Rate this Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains recipe with 1 (14-oz) can hearts of palm (not salad-cut), drained, 1/4 medium red onion, thinly sliced, …
From recipeofhealth.com


WHAT'S JERK SEASONING FOR? | EPICURIOUS
Web Oct 19, 2015 Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains. ... By marinating the pork the night before in a jerk sauce, the meat tenderizes and takes on a …
From epicurious.com


HEARTS OF PALM RECIPES & MENU IDEAS | EPICURIOUS
Web I love sweet and crispy hearts of palm, which are native to Latin America. ... Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains. ... fun cooking videos, and, oh …
From epicurious.com


Related Search