Kalua Pork With Cabbage Recipes

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HOMESTYLE KALUA PORK WITH CABBAGE IN A SLOW COOKER

Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.

Provided by Mei

Categories     Main Dish Recipes     Pork     100+ Pulled Pork Recipes

Time 10h40m

Yield 10

Number Of Ingredients 8



Homestyle Kalua Pork with Cabbage in a Slow Cooker image

Steps:

  • Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
  • Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
  • Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.

Nutrition Facts : Calories 501.5 calories, Carbohydrate 4.8 g, Cholesterol 129.8 mg, Fat 40.6 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 14.1 g, Sodium 3899.2 mg, Sugar 2.7 g

2 tablespoons kosher salt
2 teaspoons ground black pepper
½ teaspoon ground ginger
1 (5 pound) bone-in pork shoulder roast
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
1 teaspoon liquid smoke flavoring
½ large head cabbage, shredded

SLOW-COOKER KALUA PORK & CABBAGE

My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. -Rholinelle DeTorres, San Jose, California

Provided by Taste of Home

Categories     Dinner

Time 9h10m

Yield 12 servings.

Number Of Ingredients 4



Slow-Cooker Kalua Pork & Cabbage image

Steps:

  • Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.

Nutrition Facts : Calories 227 calories, Fat 13g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 622mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.

7 bacon strips, divided
1 boneless pork shoulder butt roast (3 to 4 pounds), well trimmed
1 tablespoon coarse sea salt
1 medium head cabbage (about 2 pounds), coarsely chopped

KALUA PORK

Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h10m

Yield 18 servings.

Number Of Ingredients 4



Kalua Pork image

Steps:

  • Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

1 boneless pork shoulder roast (5 to 6 pounds)
1 tablespoon liquid smoke
4 teaspoons sea salt (preferably Hawaiian Alaea Sea Salt)
Hot cooked rice, optional

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