KERALAN VEGETABLE CURRY
This vegetarian curry brings together classic flavours of south-west India, including freshly grated coconut and green chilli
Provided by John Torode
Categories Dinner, Main course
Time 1h
Number Of Ingredients 9
Steps:
- Place all the vegetables in a saucepan and cover with 500ml water. Add the turmeric and a pinch of salt and bring to the boil. Simmer for 20-25 mins until tender.
- Meanwhile, blend 4 chillies, the cumin, coriander, half the coconut, the onion and some seasoning in a food processor.
- When the vegetables are tender, add the paste, curry leaves and remaining chilli and simmer for 5 mins. Stir in the yogurt and very gently simmer for 1 min. Scatter with remaining coconut and serve.
Nutrition Facts : Calories 205 calories, Fat 14 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
More about "keralan vegetable curry recipes"
KERALAN CURRY | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Web Sep 16, 2015 CURRY ½ a cauliflower 2 tablespoons rapeseed oil 1 heaped teaspoon black mustard seeds 1 heaped teaspoon fenugreek …
From jamieoliver.com
Servings 4Total Time 15 minsCategory MainsCalories 574 per serving
From jamieoliver.com
Servings 4Total Time 15 minsCategory MainsCalories 574 per serving
- Ingredients out • Kettle boiled • Griddle pan, high heat • Medium lidded pan, medium heat • Large casserole pan, low heat • Food processor (bowl blade)
- START COOKING Remove the outer leaves from the cauliflower, then slice it 1cm thick and put it on the griddle pan, turning when lightly charred.
- Put 1 mug of rice and 2 mugs of boiling water into the medium pan with the cloves, lemon half and a pinch of sea salt, and put the lid on.
- Pour 2 tablespoons of oil into the casserole pan, then quickly stir in the mustard and fenugreek seeds, turmeric and curry leaves.
JAMIE OLIVER'S 15 MINUTE MEALS: KERALAN-STYLE VEGGIE …
Web Nov 13, 2019 Keralan-Style Veggie Curry with Poppadoms, Rice & Minty Yogurt By Jamie Oliver Ingredients Curry: ½ a cauliflower 2 tbsp …
From cbc.ca
From cbc.ca
- Ingredients out • Kettle boiled • Griddle pan, high heat • Medium lidded pan, medium heat • Large casserole pan, low heat • Food processor (bowl blade)
- Remove the outer leaves from the cauliflower, then slice it 1-cm thick and put it on the griddle pan, turning when lightly charred.
- Put 1 mug of rice and 2 mugs of boiling water into the medium pan with the cloves, lemon half and a pinch of salt, and put the lid on.
JAMIE OLIVER 15 MINUTE MEALS: KERALAN VEGGIE CURRY …
Web Roughly chop two ripe tomatoes and add to the casserole pan along with a 400ml tin of coconut milk, a 400g tin of drained chickpeas, a 227g tin of pineapple chunks plus juice and the charred cauliflower. Stir and turn the …
From hotcooking.co.uk
From hotcooking.co.uk
KERALAN VEGETABLE STEW RECIPE - ASHA GOMEZ - FOOD
Web Mar 8, 2017 1 cup frozen pearl onions, thawed Salt 1 medium Yukon Gold potato, peeled and cut into 1-inch cubes 2 medium carrots, cut into 1/2-inch dice 1/2 pound green beans, cut into 1/2-inch pieces 1/2 cup...
From foodandwine.com
From foodandwine.com
KERALAN VEGETABLE ISTOO RECIPE | RECIPES FROM OCADO
Web Peel the carrots and cut into batons, then top and tail the green beans. Step 2 Put 3 tablespoons of oil into a large lidded frying pan over a medium heat and, when hot, add the cloves, cinnamon stick, peppercorns, and curry …
From ocado.com
From ocado.com
KERALA RECIPES | 51 KERALA FOOD RECIPES | VEG KERALA …
Web Kerala Recipes Kerala Sambar Moderate • 35 mins Vegetable Recipes Beetroot Thoran (Kerala Style Sautéed Beetroot) Moderate • 1 hr 40 mins Indian Breads Malabar Paratha | Kerala Paratha | Parotta Recipe …
From vegrecipesofindia.com
From vegrecipesofindia.com
KERALAN CHICKEN CURRY RECIPE - BBC FOOD
Web For the Keralan curry, put the turmeric, yoghurt and a pinch of salt in a bowl and mix well. Add the chicken pieces and leave to marinate for an hour. Meanwhile, make the curry paste. Place a...
From bbc.co.uk
From bbc.co.uk
10 BEST KERALA VEGETABLE CURRY RECIPES | YUMMLY
Web Mar 29, 2023 Thai chilies, fresh curry leaves, salt, canola oil, steamed basmati rice and 12 more Green Papaya Salad Wraps KitchenAid lime juice, creamy peanut butter, coconut oil, edible flowers and 16 more
From yummly.com
From yummly.com
TAMANNAAH BHATIA ENJOYS SOUTH INDIAN MEAL, CALLS IT "YUMMIEST …
Web 13 hours ago Recipe here. 5. Sweet and sour potato curry. This excellent curry can ensure you enjoy aloo with a yummy makeover. Sweet and sour potato curry strikes a …
From food.ndtv.com
From food.ndtv.com
KERALAN CHICKEN CURRY RECIPE | OLIVEMAGAZINE
Web Dec 13, 2020 1 tsp black mustard seeds 10-12 fresh curry leaves Method STEP 1 Put the chicken in a large bowl with the yogurt, turmeric and pinch of salt. Mix well. Chill for 2 …
From olivemagazine.com
From olivemagazine.com
COOKBOOK:KERALAN VEGETABLE STEW - WIKIBOOKS, OPEN BOOKS FOR AN …
Web Add the chopped onion, ginger, chillies and curry leaves. Fry till the onion is partly brown. Add the boiled vegetables and stir for one minute. Pour in the second milk and boil for …
From en.wikibooks.org
From en.wikibooks.org
KERALA CHICKEN CURRY RECIPE - GREAT BRITISH CHEFS
Web Stir-fry on a high heat until the chicken is golden, then reduce the heat and add the curry. Allow the chicken to simmer on a gentle heat for approximately 20 minutes – the oil will …
From greatbritishchefs.com
From greatbritishchefs.com
KERALA BUTTERNUT SQUASH & LENTIL CURRY | RECIPE | NATALIE PENNY
Web Instructions. Preheat the oven to 200°C/fan 180°C/Gas 6. Prepare the spice mix by adding all the indredients to a small bowl and stirring to combine. Spread the butternut squash …
From nataliepenny.com
From nataliepenny.com
VEGETARIAN & MEAT FREE PIECES KERALAN CURRY RECIPE | QUORN
Web Gently fry for 1 minute. Add the onion, garlic, ginger, coriander, fenugreek, turmeric, chilli and Quorn Pieces and fry for a further 3 minutes until the onion is soft. Stir in the …
From quorn.co.uk
From quorn.co.uk
KERALAN VEGETABLE CURRY - WAITROSE
Web Method. Roughly chop 1 onion. Heat 1 tbsp vegetable oil in a large saucepan and fry the onion for 4–5 minutes. Stir in a 200g jar Cooks’ Ingredients Keralan Curry Paste, 25g …
From waitrose.com
From waitrose.com
43 VEGETARIAN CURRY RECIPES | OLIVEMAGAZINE
Web Jun 23, 2021 43 vegetarian curry recipes. Vegetables add great splashes of colour and create lighter, meat-free dishes such as aubergine dhansak, paneer tikka masala and …
From olivemagazine.com
From olivemagazine.com
COOK KERALAN COCONUT CURRY IN 20 MINS | SIMPLY COOK
Web Make the sauce. Pour in the coconut milk and gently bring it to the boil. Then reduce the heat to medium-low and let it simmer for 5 mins. Add the green beans (if using) and let it …
From simplycook.com
From simplycook.com
KERALAN COCONUT CURRY RECIPE | TILDA
Web Ingredients Method 150g Tilda Pure Basmati Rice 1 white onion, finely chopped 4 cloves garlic, finely chopped 1 thumb sized piece of fresh ginger, finely chopped 2 green …
From tilda.com
From tilda.com
KERALAN VEGETABLE CURRY - WAITROSE
Web Method Roughly chop 1 onion. Heat 1 tbsp vegetable oil in a large saucepan and fry the onion for 4–5 minutes. Stir in a 200g jar Cooks’ Ingredients Keralan Curry Paste, 25g …
From waitrose.com
From waitrose.com
EASTER SPECIAL THREE RECIPES | APPAM RECIPE | DUCK CURRY - YOUTUBE
Web easter special palappam, duck curry and vegetable curry. facebookhttps://www.facebook.com/Real-Taste-With-Kochu …
From youtube.com
From youtube.com
RECIPE FOR KERALAN COCONUT VEGETABLE CURRY | THE SPICE TAILOR
Web 1 tbsp. coconut or vegetable oil 1 medium sized sweet potato (around 250g), peeled and cut into 2 cm thick wedges or large cubes 1 small aubergine (200g), cut into 1” thick …
From uk.thespicetailor.com
From uk.thespicetailor.com
RECIPE FOR KERALAN COCONUT VEGETABLE CURRY | THE SPICE TAILOR – …
Web Discover 100s of quick and easy recipe ideas. Join our bustling Spice Insiders community. Learn more about our food philosophy
From au.thespicetailor.com
From au.thespicetailor.com
KERALAN COCONUT VEGETABLE CURRY RECIPE | THE SPICE TAILOR
Web Method Heat half the oil in a large saucepan. Add the sweet potato, turn the heat down to medium, cover and cook for 5 minutes. Check that it isn’t catching on the bottom and …
From thespicetailor.com
From thespicetailor.com
You'll also love