Lambes Codfish And Potato Breakfast Recipes

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LAMBES' CODFISH AND POTATO BREAKFAST

This is a traditional Sunday breakfast in Bermuda. There are many ways to enjoy this and I've explained the most common ones below. Any problems, let me know! :-)

Provided by byZula

Categories     Breakfast

Time 12h

Yield 6-10 serving(s)

Number Of Ingredients 18



Lambes' Codfish and Potato Breakfast image

Steps:

  • Soak cod in pot of water overnight or for atleast 10 hours.
  • In the morning, about an hour before you want to eat; put the fish on to boil. Make sure the water just covers it.
  • Boil the cod 2 or 3 times depending on how much you like salt, and make sure you change the water each time you boil it.
  • Drain the cod and add the potatoes to the pot. Of course you'll need a large pot. Add enough water to cover and put the pot on to boil.
  • Add the eggs 10-15 minutes before you're ready to take the pot off the stove.
  • It's done when the fish flakes, the potatoes are soft (not overdone), and the eggs are hard boiled.
  • Peel the eggs and plop back in the water to keep warm.
  • To serve varies with almost every Bermudian!
  • The main way to serve is to use a slotted spoon and add how much fish, potato and egg you want to your plate.
  • Peel a banana and add that to one side of your food. Get a few slices of avocado and add that to the other side.
  • When I was little I used to mash the fish, potato and egg together with mayonnaise or margarine.
  • You can of course just leave it all whole and eat with melted butter which is what I do now that I'm older! It may sound strange but it is really delicous when you get a bit of everything onto your fork!
  • The other thing is the sauces. It's all fattening, which is why most people eat this only once a week!
  • You can make a tomato sauce or a butter sauce to pour over the top.
  • (Some people make an egg sauce, but I never learned how to make it because I figured I alread had egg on my plate!) :-).
  • If you're using a sauce, start making it when you put the eggs on to boil.
  • Tomato Sauce:.
  • Just saute the onion and garlic in margarine or olive oil until the onion is soft. The amount of oil or margarine depends on you.
  • Add the stewed tomatoes and season to taste. Simmer for about 10 minutes Spoon desired amount over your codfish and potato.
  • Butter Sauce:.
  • Saute the onion and garlic in the margarine until the onion is soft.
  • Adjust the amount of onion and margarine to your liking. (I like more margarine than most because I hate dry food.) :-).
  • Season to taste and simmer for a couple of minutes.
  • If you'd like to try the egg sauce; it's pretty much just sauteed onions in butter with some mashed, hard boiled egg added to it. Season it to taste, the amounts of the ingredients are left to you!
  • Pour desired amount over your codfish and potato and enjoy!

Nutrition Facts : Calories 1134.2, Fat 23.7, SaturatedFat 4.5, Cholesterol 415.9, Sodium 10879.1, Carbohydrate 119.7, Fiber 20.7, Sugar 27, Protein 113.3

2 lbs salt cod fish
5 lbs potatoes (peeled, washed, and halved or quartered, depending on the size)
6 -10 whole eggs
6 -10 bananas
3 avocados, pitted and sliced
1 (14 ounce) can stewed tomatoes
3 bermuda onions, thinly sliced (or other good onion)
1 garlic clove, minced
margarine, to taste (or olive oil)
salt, to taste
pepper, to taste
italian seasoning, to taste (optional)
4 -6 bermuda onions, thinly sliced (or other good onion)
1 garlic clove, minced
margarine (to cover or to taste)
salt, to taste
pepper, to taste
dried parsley, to taste (optional)

LAMBES' SALT COD FISH CAKES

This is my recipe for cod fish cakes. These are a must in Bermuda on Good Friday with hot cross buns; along with a paper kite and a bag of marbles.

Provided by byZula

Categories     High Protein

Time 12h20m

Yield 2-3 dozen

Number Of Ingredients 10



Lambes' Salt Cod Fish Cakes image

Steps:

  • To prepare the cod you leave it to soak over night or for atleast 10 hours. Change the water several times.
  • (I usually soak it overnight without changing the water and then the next day I boil the cod 2 or 3 times, changing the water inbetween boiling. That way it's less of a bother.).
  • The fish should be rid of the majority of the salt by now. (Just remember a little salt left in them adds to the flavor.).
  • Add the fish to a large pot as well as the potatoes and add enough fresh water to cover.
  • Boil until fish flakes easily and potatoes are done.
  • Drain and mash together with the seasonings and some margarine. Adjust the seasoning here before adding the egg to bind. You can add another egg if it's still a bit dry.
  • Make sure it's well blended and use some flour to help you form it into 2 1/2 inch patties. You can season the flour if you want.
  • In a large frying pan, heat enough oil to cover the bottom of the pan, and fry cakes over a medium-high heat. Fry as many as you can in the pan without letting them touch.
  • When golden brown, remove and drain on paper towels.
  • Repeat process until all the mixture is used up. You can also keep them warm in the oven if you want, but mine are usually gone by then! :-).
  • To eat it Bermudian style; put your cod fish cake on a hotcross bun and add some mayo and ketchup(and a slice of kraft cheese for some people). Oh yeah!
  • (Please note that the yield is just an estimate).

Nutrition Facts : Calories 2479.6, Fat 42.6, SaturatedFat 8.1, Cholesterol 795.2, Sodium 32310, Carbohydrate 198.8, Fiber 25, Sugar 9.1, Protein 311.3

2 lbs salt cod fish
5 lbs potatoes (peeled, washed and halved or quartered, depending on size)
fresh ground pepper, to taste
parsley, to taste
thyme, to taste
garlic powder, to taste
cumin, to taste
5 tablespoons margarine (if using)
1 -2 egg
vegetable oil (for frying)

ROASTED COD AND POTATOES

When one of my daughters, Emma, was young, there was a time when her main passion in life was potatoes, especially crispy ones. For one special occasion, I produced a classic French dish, potatoes Anna, in which potatoes are thin-sliced, drenched in butter, carefully layered and roasted until golden. This was an error, of course; potatoes Anna is a pain to make. Naturally, the demand was unrelenting thereafter. So, in an attempt to make the effort more rational, I cut down on the butter, cut short the preparation time by enlisting the aid of the broiler during the last few minutes of cooking, and decided to turn this one dish into something approaching an entire meal. In the last few minutes, before the potatoes were cooked through, I placed a thick fillet of fish on top of the potatoes. The result is a simple weeknight dish that I now make routinely, and one that even seems to impress the occasional guest.

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 1h

Yield 4 servings

Number Of Ingredients 4



Roasted Cod and Potatoes image

Steps:

  • Heat oven to 400 degrees. Peel potatoes, and cut them into slices about 1/8-inch thick (a mandoline comes in handy here). Toss the potatoes in an 8-by-12-inch or similar size baking pan with 4 tablespoons of the oil or butter. Season the potatoes liberally, spread them evenly and place the pan in the oven.
  • Cook for about 40 minutes, checking once or twice, until the potatoes are tender when pierced with a thin-bladed knife and have begun to brown on top. Remove the potatoes from the oven. Turn on the broiler, and adjust the rack so that it is 4 to 6 inches from the heat source.
  • Top the potatoes with the fish, drizzle with the remaining oil or butter and sprinkle with some more salt and pepper. Broil until the fish is done, 6 to 10 minutes, depending on its thickness (a thin-bladed knife will pass through it easily). If at any point the top of the potatoes begins to burn, move the pan a couple of inches farther away from the heat source.

Nutrition Facts : @context http, Calories 453, UnsaturatedFat 18 grams, Carbohydrate 31 grams, Fat 22 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 3 grams, Sodium 973 milligrams, Sugar 1 gram

4 or 5 medium potatoes, 2 pounds or more
6 tablespoons extra-virgin olive oil or melted butter
Salt and freshly ground black pepper to taste
1 1/2 pounds cod or other fillets, about 1-inch thick (skinned), in 2 or more pieces

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