Lemongrass Chicken With Chickpea Mint Salad Recipes

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VIETNAMESE GRILLED LEMONGRASS CHICKEN

Chicken marinated with lemongrass and grilled. Garnish with rice paper, lettuce, cucumber, bean sprouts, mint, and ground peanut.

Provided by LUCHAPROV

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 40m

Yield 4

Number Of Ingredients 8



Vietnamese Grilled Lemongrass Chicken image

Steps:

  • Mix canola oil, lemongrass, lemon juice, soy sauce, brown sugar, garlic, and fish sauce together in a mixing bowl until the sugar is dissolved; add chicken and turn to coat in the marinade.
  • Marinate chicken in the refrigerator for 20 minutes to 1 hour.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken thighs from the marinade and shake to remove excess marinade. Discard the remaining marinade.
  • Grill chicken until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 308.2 calories, Carbohydrate 3.9 g, Cholesterol 105 mg, Fat 19 g, Fiber 0.1 g, Protein 29 g, SaturatedFat 3.8 g, Sodium 338.9 mg, Sugar 2.4 g

2 tablespoons canola oil
2 tablespoons finely chopped lemongrass
1 tablespoon lemon juice
2 teaspoons soy sauce
2 teaspoons light brown sugar
2 teaspoons minced garlic
1 teaspoon fish sauce
1 ½ pounds chicken thighs, or more to taste, pounded to an even thickness

CHOPPED LEMONGRASS CHICKEN SALAD

A layered chopped salad mixes lemongrass-marinated chicken with tropical fruit and summer vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 16



Chopped Lemongrass Chicken Salad image

Steps:

  • Place chicken between sheets of plastic wrap; pound to 1/2-inch thickness. Place in a plastic or glass dish; coat with marinade. Cover; chill 4 hours or overnight.
  • Heat grill or broiler. Season chicken with salt and pepper; grill until golden brown and cooked through, 4 to 5 minutes per side. Set aside to cool.
  • Fill a large bowl with ice and water; set aside. Bring a large saucepot of water to a boil; add salt. Add snap peas; cook until bright green and still crisp, about 2 minutes. Transfer to ice bath to cool. Drain; cut into 3/4-inch pieces.
  • Place shallots and ginger in a food processor; process until very finely chopped. Add lime juice, 1/2 cup mint, 1/2 cup cilantro, the salt, and pepper; process until herbs are finely chopped. Slowly add oil through feed tube with motor running.
  • Layer romaine, mangoes, chicken, red pepper, fennel, snap peas, and scallions in a large bowl. Top with remaining mint and cilantro. Serve with dressing on the side or add dressing to bowl.

4 whole boneless skinless chicken breasts (4 pounds)
Lemongrass Marinade
2 teaspoons coarse salt, plus more for seasoning and cooking water
1/2 teaspoon freshly ground pepper, plus more for seasoning
1 pound sugar snap peas, strings removed
2 shallots, roughly chopped
1 inch piece ginger, roughly chopped
1/2 cup freshly squeezed lime juice
3/4 cup fresh mint
3/4 cup fresh cilantro
6 tablespoons canola oil
1 head romaine lettuce, chopped into pieces
2 mangoes, peeled, pitted, and cut into 1/2-inch dice
3 red bell peppers, cored, seeded, and cut into 1-inch-long matchsticks
1 fennel bulb, trimmed, cored, and cut into 1/4-inch dice
6 scallions, thinly sliced, white and pale-green parts only

HALLOUMI, CHICKPEA, AND TOMATO SALAD WITH MINT

Halloumi is the hot new cheese! Well, really, it's ancient, not new--but it is best fried or grilled, so "hot" is fair, isn't it? This fresh salad combines halloumi with tomatoes, mint, and chickpeas, Mediterranean-style.

Provided by cheesemite

Time 20m

Yield 4

Number Of Ingredients 8



Halloumi, Chickpea, and Tomato Salad with Mint image

Steps:

  • Stir chickpeas, tomatoes, green onions, mint, lemon juice, and olive oil in a salad bowl. Season with salt and pepper; set aside.
  • Heat a dry nonstick skillet over medium-high heat. Add halloumi to the hot pan and cook, turning once, until deeply browned, 1 to 2 minutes per side. Remove to a cutting board and chop into 1/2-inch chunks.
  • Stir halloumi into the salad and serve immediately.

Nutrition Facts : Calories 359 calories, Carbohydrate 30.8 g, Cholesterol 37.2 mg, Fat 20.6 g, Fiber 6.9 g, Protein 16.8 g, SaturatedFat 8.5 g, Sodium 849.8 mg, Sugar 2.7 g

1 (14 ounce) can chickpeas, drained
2 large tomatoes, chopped
3 medium green onions, sliced
12 leaves fresh mint, chopped
1 medium lemon, juiced
2 tablespoons extra-virgin olive oil
salt and freshly ground black pepper to taste
7 ounces halloumi cheese, sliced

CHICKEN WITH LEMONGRASS

The lemongrass, really compliments this easy and nutritious recipe. Serve with Asian noodles or steamed white rice.

Provided by - Carla -

Categories     Chicken

Yield 2 serving(s)

Number Of Ingredients 14



Chicken with Lemongrass image

Steps:

  • Heat oil and fry onion with garlic for 1 minute. Add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili and stir fry for 4 minutes.
  • Add chicken, black pepper, lemon grass, fish sauce, sugar, curry and chili pepper and stir fry 5 minutes.
  • Add water and continue to stir fry an additional 8 to 10 minutes, or until chicken is just about cooked through.
  • Remove smashed Lemongrass.
  • Add the coconut milk and simmer, stirring, until sauce it thickened.
  • Serve over Asian noodles or steamed white rice.
  • Garnish with sprinkled chopped nuts and the freshly chopped cilantro.

2 tablespoons oil
1 onion, thinly sliced
1 clove garlic, minced
2 large boneless chicken breasts, sliced
1/2 teaspoon pepper
2 stalks lemongrass, smashed
2 tablespoons fish sauce
1 teaspoon sugar
1 teaspoon curry paste or 1 teaspoon curry powder
1 red chile, seeded and chopped
2 tablespoons water
1/2 cup coconut milk
2 tablespoons peanuts, chopped
1/4 cup cilantro leaf, chopped

GRILLED LEMONGRASS CHICKEN WITH RED QUINOA AND VEGETABLES

Provided by Akasha Richmond

Categories     Chicken     Poultry     Vegetable     Picnic     High Fiber     Mother's Day     Father's Day     Backyard BBQ     Dinner     Quinoa     Bell Pepper     Healthy     Party     Self     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 4

Number Of Ingredients 17



Grilled Lemongrass Chicken with Red Quinoa and Vegetables image

Steps:

  • Marinade: Puree shallots, lemongrass, ginger, 1/4 cup oil, lime juice, tamari, sugar, sea salt, pepper, and coriander in a blender until smooth. Place chicken in a baking dish and spoon on marinade, rubbing it on all sides. Cover; chill 1/2 to 2 hours. Heat 2 teaspoons oil in a medium saucepan over medium-high heat. Cook quinoa until toasted, 3 to 4 minutes. Add broth; bring to a boil. Cover, reduce heat to medium-low and simmer until quinoa absorbs liquid, about 20 minutes. Turn off heat; let sit, covered, until ready to serve. Heat a grill pan or skillet over high heat; coat with cooking spray. Cook chicken, turning once, for 4 minutes. Reduce heat to medium. Cook, turning once, until a meat thermometer reads 165 degrees, 10 to 12 minutes. Remove chicken; let rest two minutes. Slice each breast on the diagonal into 1/2-inch pieces. Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Cook sugar peas and peppers until crisp-tender, about 3 minutes. Season with salt and pepper. Turn off heat. Add mint and toss. Divide quinoa among 4 plates. Top each with 1 sliced chicken breast and 1/4 of the vegetables.

3 medium shallots, roughly chopped
2 stalks fresh lemongrass (tough outer leaves removed)
1 piece ginger (about 1 1/2 inches), peeled
1/4 cup plus 5 teaspoons canola oil, divided
1/4 cup fresh lime juice
1 tablespoon tamari (or soy sauce)
2 tablespoons light brown sugar
1 1/2 teaspoons sea salt, plus more to taste
1 teaspoon freshly ground black pepper
1 teaspoon ground coriander
4 boneless, skinless organic chicken breasts (about 5 ounces each)
3/4 cup red quinoa
1 1/2 cups chicken broth (or stock)
Vegetable oil cooking spray
1 pound fresh sugar snap peas, strings removed
1 red bell pepper, cored, seeded, and thinly sliced
2 tablespoons chopped fresh mint

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