Leonas Cabbage Soup Recipes

Steps:

• Place all ingrediants into large soup pot.
• Bring to a boil, turn down heat and let simmer till veggies are done approx 20-30 mins.
• Adjust seasonings and serve.
• You can substitute any veggie combo you want, potatoes, corn, peas, beans etc.
• I sometimes throw in left over rice or noodles.

Steps:

• In a large pan of boiling, salted water, blanch cabbage for 2 minutes and drain.
• Cook bacon in a large saucepan over moderate heat until crisp.
• Add leek and cook, stirring, until softened.
• Stir in flour and cook, stirring, for 3 minutes.
• Add stock in a thin stream, stirring constantly, and stir in cabbage, carrots, potatoes, wine, sugar and caraway.
• Bring to a boil and simmer, covered, until vegetables are tender, 30-40 minutes.
• Puree soup in batches in blender until smooth and return to pan.
• Stir in half and half and simmer, stirring occasionally, for 15 minutes.
• Stir in dill and season to taste.

Steps:

• Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
• Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
• Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
• For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
• The diet:.
• Day One: Eat only soup and fresh fruits, except for bananas.
• Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
• Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
• (If you have adhered to the diet-you should have lost 5-7 lbs by now).
• Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
• Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
• Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
• Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
• At the end of the seventh day you should have lost 10-17 lbs.
• If you have lost more than 15 lbs, stay off the diet for two days.
• This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
• Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
• No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

Steps:

• In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. Combine the water, vinegar and brown sugar; add to cabbage mixture. , Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender.

Steps:

• Cut vegetables in small pieces.
• In a large pot, add vegetables, soup mix, bouillon cube and cover with water. Season as desired. Boil rapidly for ten minutes.
• Lower heat and simmer until vegetables are tender.

Steps:

• In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.