Lo Mein Stir Fry Recipes

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STIR-FRY CHICKEN LO MEIN

This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur-of-the-minute supper special enough to serve guests! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Stir-Fry Chicken Lo Mein image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink. Remove with a slotted spoon. Stir-fry broccoli and carrots in remaining oil for 5-6 minutes or until crisp-tender. Drain pasta. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in chicken and pasta; heat through. Sprinkle with peanuts.

Nutrition Facts : Calories 410 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 940mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

4 ounces uncooked angel hair pasta
2 teaspoons cornstarch
1/4 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 tablespoon minced fresh gingerroot
1 teaspoon minced garlic
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup julienned carrots
1/4 cup salted peanuts, finely chopped

TURKEY LO MEIN STIR FRY

I love Chinese dishes but don't enjoy chopping all those veggies. Using presliced mushrooms and ready-made sauce, I came up with this tasty solution that's quick and easy. Plus, it's versatile enough to make the most of whatever I have on hand. I sometimes add peanuts or cashews for extra crunch and flavor. -Christi Paulton, Phelps, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 7



Turkey Lo Mein Stir Fry image

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large skillet or wok, stir-fry turkey in batches in 1 tablespoon hot oil for 5-6 minutes or until no longer pink. Remove and keep warm., In the same pan, stir-fry peppers and onion in remaining oil for 4-5 minutes or until crisp-tender. Add mushrooms; stir-fry for 3-4 minutes or until vegetables are tender. Add turkey and stir-fry sauce; cook and stir for 2-3 minutes or until heated through. Drain linguine; add to turkey mixture and toss to coat.

Nutrition Facts : Calories 287 calories, Fat 6g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 771mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

8 ounces uncooked linguine
2 pounds turkey breast tenderloins, cut into 1/4-inch strips
2 tablespoons canola oil, divided
1-2/3 cups julienned sweet red, yellow and/or green peppers
1/3 cup chopped onion
1/2 pound sliced fresh mushrooms
2/3 cup stir-fry sauce

STIR-FRY STEAK LO MEIN

My family likes chow mein...this is a little like that but not quite as exotic. Stir-fry dishes are a favorite at our house.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Stir-Fry Steak Lo Mein image

Steps:

  • Freeze steak just until firm; cut diagonally across grain into 1/4-in. strips. Combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. , In a wok or large skillet, stir-fry meat and garlic in oil until meat is no longer pink. Remove to a platter and keep warm. , Add the cabbage, carrots, onion, mushrooms, celery and green onions; stir-fry for 3 minutes. Add pea pods and water chestnuts; stir-fry for 2 minutes. Add meat. , Stir bouillon mixture and pour into skillet; cook and stir until thickened. Gently toss in spaghetti and heat through.

Nutrition Facts :

1 pound beef top round steak
2 tablespoons cornstarch
1 teaspoon reduced-sodium beef bouillon granules
3/4 cup water
1/4 cup soy sauce
1 garlic clove, minced
2 tablespoons canola oil
2 cups shredded cabbage
1 cup diagonally sliced carrots, partially cooked
1 medium onion, sliced into rings
1/2 cup sliced fresh mushrooms
1/2 cup diagonally sliced celery
1/3 cup sliced green onions
15 fresh snow pea pods, trimmed
1 can (8 ounces) sliced water chestnuts, drained
4 ounces thin spaghetti, cooked and drained

CHICKEN LO MEIN STIR-FRY

This recipe is a week-day time-saver after a busy day at work. Quick, easy and tasty. Great served with rice.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Chicken Lo Mein Stir-Fry image

Steps:

  • Cook noodles according to package directions. In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; toss to coat. Marinate at room temperature for 10 minutes., Meanwhile, in a small bowl, mix the hoisin sauce, water, sugar and remaining soy sauce until smooth. In a large skillet, heat oil over medium-high heat. Add chicken mixture; stir-fry until no longer pink. Stir in sauce mixture and spinach., Drain noodles; add to skillet and toss to combine. Cook and stir just until spinach is wilted.

Nutrition Facts : Calories 384 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 971mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 3g fiber), Protein 32g protein.

6 ounces uncooked lo mein noodles or vermicelli
1 pound boneless skinless chicken breasts, cut into thin strips
4 tablespoons reduced-sodium soy sauce, divided
3 garlic cloves, minced
1/4 cup hoisin sauce
3 tablespoons water
1 teaspoon sugar
4 teaspoons sesame oil
1 package (9 ounces) fresh spinach

LO MEIN STIR FRY

I got this from a vegeterian cooking show and I adjusted it to our particular taste. It is a good recipe and you could add chicken or beef if you want to. I have added a couple of cans of Tyson white chunk chicken meat to it when I didn't have any chicken cooked. A simple recipe and quickly put together. The recipe calls for whole wheat spaghetti noodles. I have made it with regular ones and it is fine. The whole wheat noodles do give it a richer flavor and are better for you.

Provided by OceanLuvinGranny

Categories     Vegetable

Time 25m

Yield 1 Skillet, 5-8 serving(s)

Number Of Ingredients 17



Lo Mein Stir Fry image

Steps:

  • B reak the spaghetti noodles into thirds. Cook Spaghetti and zucchini cubes together and drain (spaghetti should be al dente and zucchini should be just tender but not over cooked). Rinse the spaghetti in hot water draining well. Set aside.
  • Heat a large skillet and then put in the oil.
  • Add all the veggies except the zucchini and stir fry until tender.
  • Add the zucchini and mix well.
  • Add the spaghetti and mix well with tongs.
  • Add the seasonings and Mix again making sure it is well incorporated.
  • Heat through and serve hot
  • May add chicken or meat of choice if you wish.

Nutrition Facts : Calories 411.6, Fat 11.8, SaturatedFat 1.7, Sodium 646.4, Carbohydrate 64.2, Fiber 6.1, Sugar 5.1, Protein 13.8

1 garlic clove, minced (I add more becaue we love garlic)
3 tablespoons toasted sesame seeds
1 teaspoon sesame oil
1/2 teaspoon powdered ginger
3 tablespoons soy sauce
1/2 tablespoon turbinado sugar
1/2 tablespoon nutritional yeast flakes
1/2 teaspoon paprika
1 (12 ounce) package whole wheat spaghetti noodles, using 1/2 the pkg (you can use regular spaghetti noodles if you prefer)
1/2 cup water chestnut, drained and sliced
2 tablespoons olive oil
1 small onion, chopped
2 carrots, sliced thinly about 2 c (I use a potato peeler and just slice off pieces of carrot)
5 white button mushrooms, sliced
2 celery ribs, sliced
2 small zucchini, unpeeled cubed (cooked tender or crisp)
1 tablespoon parsley

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