Lovely Lentils With Brown Rice Recipes

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BROWN RICE WITH LENTILS

In just a few moments, I can have this homey side dish in the oven, leaving me plenty of time to attend to the rest of my meal.-Michele Doucette, Stephenville, Newfoundland and Labrador

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 13



Brown Rice with Lentils image

Steps:

  • In a 1-1/2 qt. baking dish coated with cooking spray, combine the first 10 ingredients. Cover and bake at 350° for 40 minutes. , Stir in the tomatoes and salt. Cover and bake for 20-30 minutes longer or until rice and lentils are tender. Remove and discard bay leaf. Sprinkle with cheese. Bake, uncovered, for 5-8 minutes or until cheese melts.

Nutrition Facts : Calories 169 calories, Fat 1g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 427mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

1-1/2 cups reduced-sodium chicken broth or vegetable broth
1/2 cup white wine or reduced-sodium chicken broth or vegetable broth
1 medium onion, chopped
1/2 cup dried lentils, rinsed
1/2 cup uncooked brown rice
1 garlic clove, minced
1 bay leaf
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon pepper
1 cup Italian stewed tomatoes, cut up
1/4 teaspoon salt
1/2 cup reduced-fat shredded Swiss cheese

LOVELY LENTILS WITH BROWN RICE

Make and share this Lovely Lentils With Brown Rice recipe from Food.com.

Provided by FrVanilla

Categories     Lentil

Time 25m

Yield 24 cubes

Number Of Ingredients 8



Lovely Lentils With Brown Rice image

Steps:

  • Place all ingredients in a medium saucepan. Cover and bring to a boil over medium-high heat. Reduce heat and simmer until the rice is cooked and carrots are tender, about 20 minutes.
  • Transfer to bowl. Using an immersion blender. Purée to desired consistency, adding more water to thin if necessary.
  • To store, spoon puréed mixture into 2 ice cube trays and freeze. Once frozen, transfer cubes to a labelled freezer bag or storage container.

Nutrition Facts : Calories 28.1, Fat 0.2, Sodium 9.9, Carbohydrate 5.6, Fiber 1.3, Sugar 0.7, Protein 1.1

1 small onion, finely chopped
2 medium carrots, chopped
2 stalks celery, chopped
1 dash olive oil
1/3 cup dried red lentils, rinsed
1/3 cup short-grain brown rice
1 medium sweet potato, peeled and chopped
2 cups water

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