LOW-CAL BANANA MUFFINS (SMALL BATCH)
I've had a couple of black bananas just starin' me in the face for the last couple of days. I just couldn't let them go to waste, so here's what they turned into! (Inspired by Spark Recipes: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=288655) The husband and I thought this was the perfect recipe for just the two of us.
Provided by Meghan at Food.com
Categories Quick Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Spray six muffin cups with cooking spray or line with papers.
- Stir together the wet ingredients.
- In a separate bowl, stir together the dry ingredients. Sift the dry ingredients into the wet ingredients. Stir in the honey.
- Bake for 15 minutes or until a toothpick comes out clean.
Nutrition Facts : Calories 70.9, Fat 0.3, SaturatedFat 0.1, Sodium 146.5, Carbohydrate 16.6, Fiber 1.6, Sugar 7.1, Protein 1.7
BANANA MUFFINS I
This is a great banana muffin recipe! It has little sugar and almost no fat if you use fat free sour cream. A big hit with everyone!
Provided by MEVERTSE
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 16.9 g, Cholesterol 17.6 mg, Fat 1.6 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 193.6 mg, Sugar 6.5 g
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