CINNAMON SUGAR TORTILLA DELIGHT
This was a recipe I learned in college. Makes a sweet, low fat and filling treat. Best of all it's made in the microwave!
Provided by Jen G
Categories Desserts
Time 3m
Yield 1
Number Of Ingredients 3
Steps:
- Spread tortilla with butter-flavored spread; sprinkle with cinnamon sugar. Roll into a tube shape, then place on a microwave safe plate. Microwave on High for 30 seconds to warm.
Nutrition Facts : Calories 361.4 calories, Carbohydrate 54.5 g, Cholesterol 1.2 mg, Fat 13.5 g, Fiber 2.2 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 508.7 mg, Sugar 1.3 g
TORTILLA DESSERT CUPS
Diabetics and dessert lovers alike are "wowed" by these creamy treats. Says Susan Miller of Wakeman, Ohio, "After finding out my mother had diabetes, I went on a search for good recipes like this. These bites taste so yummy, no one will ever guess they're low in anything!"
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 20 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine sugar and cinnamon. Coat one side of each tortilla with cooking spray; sprinkle with cinnamon-sugar. Turn tortillas over; repeat on the other side. Cut each tortilla into four wedges. , For each dessert cup, place round edge of one tortilla wedge in the bottom of a muffin cup, shaping sides to fit cup. Place a second tortilla wedge in muffin cup, allowing bottom and sides to overlap. Bake at 350° for 10 minutes or until crisp and lightly browned. Cool completely in pan., Meanwhile, for filling, in a small bowl, beat cream cheese until smooth. In another bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Beat in cream cheese on low until smooth. Fold in whipped topping. Cover and refrigerate for 1 hour. , Carefully remove cups from pan. Pipe or spoon about 3 tablespoons filling into each cup. Drizzle or pipe with melted chocolate. Refrigerate for 5 minutes or until chocolate is set. Store in the refrigerator.
Nutrition Facts : Calories 130 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 178mg sodium, Carbohydrate 19g carbohydrate, Fiber 0 fiber), Protein 4g protein.
CINNAMON CHIPS 'N' DIP
A friend shared this recipe. We lightened it up and came up with this tasty treat. It's a great start or a fun ending to a southwestern meal. -Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Appetizers Snacks
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- For chips, spritz tortillas with butter-flavored spray; cut each into eight wedges. Place on ungreased baking sheets. Combine sugar and cinnamon; sprinkle over tortillas. Bake at 350° for 7-9 minutes or just until crisp. , Meanwhile, for dip, in a small bowl, beat the cream cheese, yogurt, sugar and cinnamon until smooth. Serve with cinnamon chips.
Nutrition Facts : Calories 146 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 198mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
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