Mackerel Spread Recipes
MACKEREL DIP
Savory and spicy, this mayo-based dip is made with canned mackerel.
Provided by CRAFTYGAL63
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 12
Number Of Ingredients 6
Steps:
- Remove skin and bones from fish. In a medium bowl, mix fish with onion and hot pepper sauce with a fork, breaking fish into small pieces. Mix in mayonnaise. Season to taste with salt and pepper. Cover, and refrigerate for 2 hours.
Nutrition Facts : Calories 187.3 calories, Carbohydrate 2.6 g, Cholesterol 30.7 mg, Fat 16.5 g, Fiber 0.2 g, Protein 7.4 g, SaturatedFat 2.7 g, Sodium 682.1 mg, Sugar 1.1 g
SMOKED MACKEREL DIP
A tasty dip that you can keep in the fridge for a quick snack, full of omega-3's
Provided by Good Food team
Categories Afternoon tea, Buffet, Canapes, Condiment, Lunch, Snack, Starter
Time 10m
Number Of Ingredients 5
Steps:
- In a mixing bowl, stir the smoked mackerel, soured cream and spring onions together to make a textured dip, then stir in the horseradish. Spoon into a serving bowl and serve with sticks of raw veg for dipping. Can be chilled for up to 3 days.
Nutrition Facts : Calories 561 calories, Fat 49 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 2.23 milligram of sodium
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