MANGO-MINT LASSI WITH INDIAN SWEET SPICES
It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g
MANGO LASSI (INDIA)
Make and share this Mango Lassi (India) recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Process about 1 minute or until smooth.
Nutrition Facts : Calories 166.2, Fat 5.5, SaturatedFat 3.5, Cholesterol 21.2, Sodium 131.1, Carbohydrate 24.5, Fiber 1, Sugar 23.5, Protein 6.2
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