ZESTY MANGO-ORANGE SALSA
Add some extra flavor to your favorite dishes with our Zesty Mango-Orange Salsa recipe! This easy salsa with mango and orange is ready in just 20 minutes.
Provided by My Food and Family
Categories Home
Time 20m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Grate enough orange to measure 1 tsp. zest; set aside.
- Peel, then chop orange; place in medium bowl.
- Add orange zest and remaining ingredients; mix lightly.
Nutrition Facts : Calories 25, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 0 g
EASY MANGO SALSA
A very tasty and simple mango salsa. It can also be used over chicken, with fajitas, or with quesadillas. I chop up the ingredients in my food processor to save time.
Provided by ArizonaAmy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Stir the mangos, green onions, garlic, cilantro, lime juice, and orange juice together in a bowl. Chill at least 1 hour before serving.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 12.8 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.5 g, Sodium 3 mg, Sugar 10.6 g
MANGO ORANGE SORBET
This recipe uses all-natural ingredients and is very fruity, refreshing, and perfect for summer time. Quick preparation and easy to make: just blend ingredients and put the mixture in your ice-cream maker.
Provided by Macry
Categories Desserts Frozen Dessert Recipes Sorbet Recipes
Time 3h10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend the mango, water, and orange juice in a blender on medium-low speed until smooth. Add the sugar and blend until incorporated.
- Pour into an ice cream maker and freeze according to the manufacturer's instructions.
Nutrition Facts : Calories 105.5 calories, Carbohydrate 27.3 g, Fat 0.2 g, Fiber 1.5 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 2.2 mg, Sugar 25.3 g
ORANGE MANGO CHICKEN
Chicken breast, sauteed in olive oil, and accompanied with a silky sauce of spiced orange juice and fresh mango. This is a simple, yet elegant dish.
Provided by Michael Soucie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.
- Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger, and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves to serve.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 18.3 g, Cholesterol 68.4 mg, Fat 11.9 g, Fiber 2.4 g, Protein 28.3 g, SaturatedFat 1.9 g, Sodium 79.4 mg, Sugar 12.9 g
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