Middle Eastern Rice And Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)

Provided by Aarti Sequeira

Time 1h25m

Yield 6 servings

Number Of Ingredients 13



Lebanese Lentils, Rice and Caramelized Onions (Mujadara) image

Steps:

  • Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
  • Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
  • Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
  • Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
  • Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
  • Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
  • Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
  • Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.

1 cup brown or green lentils (not lentils du Puy), sorted for debris and rinsed
1/2 cup extra-virgin olive oil
1 teaspoon cumin seeds
1/2 teaspoon cracked black peppercorns
3 medium red onions, thinly sliced
Kosher salt
3/4 cup basmati rice
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 (1-inch) cinnamon stick
2 tablespoons pine nuts, optional
Squeeze of fresh lemon juice
Greek yogurt, for serving, optional

INSTANT POT MIDDLE EASTERN LENTILS WITH RICE, LEEKS, AND SPINACH

Based on a Middle Eastern mujaddara, this Melissa Clark recipe is a mix of spiced lentils and rice, rich with allspice, cinnamon, and sweet browned leeks.

Provided by Melissa Clark

Categories     Lentil     Rice     Leek     Spinach     Yogurt     Vegetarian     Dinner

Number Of Ingredients 13



Instant Pot Middle Eastern Lentils With Rice, Leeks, and Spinach image

Steps:

  • Using the sauté function, heat the oil in the pressure cooker pot. Stir in the leeks and cook, stirring occasionally, until they are dark golden at the edges, about 10 minutes.Season with a pinch of salt. Use a slotted spoon to scoop out half the leeks and transfer to a bowl; set aside for the garnish.
  • Stir the garlic into the pot and cook until fragrant, about 15 seconds. Stir in the cumin, allspice, and cayenne and cook for 30 seconds.
  • Add the lentils, 2 cups water, 2 teaspoons salt, the bay leaf, and cinnamon stick to the pot.
  • Lock the lid into place and cook on high pressure for 1 minute. Let the pressure release naturally for 5 minutes, then manually release the remaining pressure.
  • Uncover the pot and stir in the rice, working quickly so the lentil mixture stays hot. Lock the lid back into place and cook on high pressure for 8 minutes. Manually release the pressure.
  • Uncover and stir in the spinach. Cover the pot with the lid (but don't lock it on) and let it sit for 5 to 10 minutes to wilt the greens and finish cooking the rice.
  • In a small bowl, season the yogurt with salt to taste.
  • Discard the bay leaf and cinnamon stick. Serve the lentils warm, garnished with the reserved leeks and salted yogurt on top, and drizzled with more olive oil.

3 tablespoons extra-virgin olive oil, plus more for serving
2 large or 3 small leeks (white and light green parts only), halved and thinly sliced
Kosher salt
2 garlic cloves, finely grated or minced
1 teaspoon ground cumin
1/4 teaspoon ground allspice
1/8 teaspoon cayenne pepper
1 cup brown or green lentils
1 bay leaf
1 cinnamon stick
3/4 cup long-grain white rice
5 ounces baby spinach
1 cup plain yogurt

MIDDLE EASTERN RICE AND LENTILS

This protein rich dish will add a flavorful accent to broiled or grilled lamb chops or steaks. A combination of cinnamon, cumin, and cloves gives the dish a spicy Middle Eastern taste and aroma. Toss any cold leftovers with a mustard vinaigrette for an easy luncheon salad, or use it to make stuffed peppers!

Provided by Sharon123

Categories     White Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Middle Eastern Rice and Lentils image

Steps:

  • In a 3-quart saucepan, cook onion in oil till crisp-tender, about 5 to 10 minutes.
  • Add broth, rice, lentils, potato, carrot, raisins, and seasonings.
  • Cook until rice and lentils are almost tender, about 10 to 15 minutes.
  • Stir in the bell pepper and peas.
  • Cover and cook about 5-10 minutes more, or until the liquid is absorbed and the rice and lentils are tender.
  • Let stand 5 minutes before serving.
  • I sometimes use this rice to make stuffed peppers.
  • I put rice in peppers and pour canned spaghetti sauce (I usually add about 1/8 cup water to this) over, cover and bake about 45 to 60 minutes.
  • I also use leftover rice to make veggie burgers.
  • Enjoy!
  • For Vegetarian/Vegan do not use chicken broth.

Nutrition Facts : Calories 419.3, Fat 5.5, SaturatedFat 0.9, Sodium 722.2, Carbohydrate 77.3, Fiber 12.8, Sugar 17.4, Protein 16.4

3/4 cup coarsely chopped onion
1 tablespoon vegetable oil
3 1/2 cups chicken broth (or 3 1/2 cups water plus 1 tsp. salt I usually add veg. cube)
3/4 cup uncooked white rice
1/2 cup dried lentils, rinsed and picked over
1 cup diced peeled baking potato
3/4 cup diced peeled carrot
1/2 cup raisins
3/4 teaspoon ground black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/8 teaspoon ground cloves
1 cup diced red bell pepper
3/4 cup frozen green pea

LENTILS AND RICE WITH FRIED ONIONS (MUJADARRAH)

This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor!

Provided by Melissa Mueller

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 50m

Yield 4

Number Of Ingredients 6



Lentils and Rice with Fried Onions (Mujadarrah) image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook about 10 minutes, until browned. Remove from heat, and set aside.
  • Place lentils in a medium saucepan with enough lightly salted water to cover. Bring to a boil, reduce heat, and simmer about 15 minutes.
  • Stir rice and enough water to cover into the saucepan with the lentils. Season with salt and pepper. Cover saucepan, and continue to simmer 15 to 20 minutes, until rice and lentils are tender.
  • Mix half the onions into the lentil mixture. Top with yogurt or sour cream and remaining onions to serve.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 69.1 g, Cholesterol 0.9 mg, Fat 22.1 g, Fiber 10.6 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 311.9 mg, Sugar 4.1 g

6 tablespoons olive oil
1 large white onion, sliced into rings
1 ⅓ cups uncooked green lentils
¾ cup uncooked long-grain white rice
salt and pepper to taste
¼ cup plain yogurt or sour cream

More about "middle eastern rice and lentils recipes"

MUJADARA: LENTILS AND RICE WITH CRISPY ONIONS - THE …
Web Mar 18, 2022 Lebanese, Middle Eastern Serves – 6 (up to) Entree Ingredients 1 cup black lentils, sorted and rinsed 4 cups water, divided …
From themediterraneandish.com
4.8/5 (90)
Calories 207 per serving
Category Entree
  • Place the lentils in a small saucepan with 2 cups of the water. Bring the water to a boil over high heat, and then reduce the heat and simmer, cover until the lentils are par-boiled (10-12 minutes). Remove from the heat, drain the lentils and set them aside.
  • In a large saute pan with a lid, heat the oil over medium-high heat. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), sprinkle the onions with a teaspoon of salt as they cook.
  • Carefully pour the remaining 2 cups of water, bring the water to a boil over high heat, and then reduce the heat to low and simmer for 2 minutes. Stir the rice and par-cooked lentils into the onion mixture. Cover and bring back to a boil. Stir in a healthy pinch of salt and the black pepper. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 20 minutes). Remove from the heat and season with salt and pepper to taste. Serve the Mujadara hot or at room temperature with a drizzle of extra virgin olive oil and parsley garnish, if you like.
  • If you are adding the the fried onions, heat the oil over medium-high heat (to 375 degrees F) in a saucepan. When a small piece of onion bubbles vigorously, the oil is ready. Fry the onions in batches until they are golden brown. Transfer the onions to a paper towel-lined plate or try, and then arrange them on top of the Mjuadara.
mujadara-lentils-and-rice-with-crispy-onions-the image


MUJADARA RECIPE (LEBANESE RICE) - A SPICY PERSPECTIVE
Web Oct 4, 2021 Here’s how to make classic Mujadara Lentils and Rice with Crispy Fried Onions: First, set a large 6-quart pot over medium heat. Add …
From aspicyperspective.com
4.9/5 (10)
Calories 432 per serving
Category Dinner, Main, Main Course
  • Set a large 6 quart pot over medium heat. Add the olive oil and all spices. Sauté the spices for 2-3 minutes.
  • Add the dried lentils and vegetable broth. Stir well. Then cover the pot and simmer the lentils for 15 minutes.
  • After 15 minutes, stir in the dried rice. Cover and simmer again for 15 minutes, or until the rice is soft.
mujadara-recipe-lebanese-rice-a-spicy-perspective image


MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)
Web Apr 23, 2019 In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 ½ teaspoons of the salt and about 20 twists of freshly …
From cookieandkate.com
4.7/5 (265)
Calories 471 per serving
Category Main Dish
  • In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 1/2 teaspoons of the salt and about 20 twists of freshly ground black pepper. Add the water and bring the mixture to a boil over medium-high heat.
  • Once boiling, stir in the rice and reduce the heat to medium. Cover and cook, stirring occasionally and adjusting the heat as necessary to maintain a controlled simmer, for 10 minutes.
  • Stir in the lentils and let the mixture return to a simmer. Cover again, reduce the heat to medium-low, and cook until the liquid is absorbed and the rice and lentils are tender, about 20 to 23 minutes.
  • Meanwhile, warm the olive oil in a large (12-inch) skillet over medium-high heat. When it’s warm enough that a slice of onion sizzles on contact, add the remaining onions. Stir to combine.
mujadara-lentils-and-rice-with-caramelized-onions image


MIDDLE EASTERN RICE AND LENTILS - MONKEY AND ME KITCHEN …
Web Feb 17, 2020 1 – [ 14 oz. can ] brown lentils, drained and rinsed Tomato Cucumber Topping Ingredients: 1 cup seeded tomatoes, small dice 2 …
From monkeyandmekitchenadventures.com
Reviews 9
Category Dinner
Cuisine Middle Eastern
Total Time 1 hr 10 mins
middle-eastern-rice-and-lentils-monkey-and-me-kitchen image


A DOZEN DELICIOUS LENTIL AND RICE RECIPES
Web Dec 14, 2020 Italian Red Lentil and Brown Rice Soup. View Recipe. Buckwheat Queen. Made with soft red lentils and chewy brown rice, this soup is a stick-to-your-ribs meal. The Italian-inspired flavor comes from …
From allrecipes.com
a-dozen-delicious-lentil-and-rice image


MIDDLE EASTERN RICE AND LENTILS (MUJADARA) - HEALTHY …
Web Jun 29, 2017 Middle Eastern Rice and Lentils (Mujadara) is a delicious vegan side dish made with red lentils, basmati rice, caramelized onions and aromatic spices. Seriously, we could eat anything, almost anything if …
From hwcmagazine.com
middle-eastern-rice-and-lentils-mujadara-healthy image


MIDDLE EASTERN LAMB AND LENTIL RICE PILAF | RECIPETIN EATS
Web Aug 20, 2014 Add rice, water and lentils and stir. Bring to simmer, then put lid on and turn down heat to medium low. Cook for 10 to 12 minutes until water is absorbed. Remove pot from heat, take lid off and quickly spread …
From recipetineats.com
middle-eastern-lamb-and-lentil-rice-pilaf-recipetin-eats image


RICE AND LENTILS WITH CITRUSY CARROTS RECIPE - FOOD NETWORK
Web Stir in the rice and 3/4 teaspoon salt. Add 2 cups water and bring to a boil. Reduce the heat to low, cover and cook until the rice is tender and the water is absorbed, about 18 …
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy


LEBANESE RICE WITH VERMICELLI - THE MEDITERRANEAN DISH
Web Mar 8, 2016 Instructions. Rinse the rice well (a few times) then place it in a medium bowl and cover with water. Soak for 15 to 20 minutes. Test to see if you can easily break a …
From themediterraneandish.com


MUJADARA RECIPE | BON APPéTIT
Web Dec 1, 2019 Add rice and 2 tsp. Diamond Crystal or 1¼ tsp. Morton salt and stir to coat the rice in the spices, about 30 seconds. Pour in 1½ cups water and bring to a boil (it might …
From bonappetit.com


TOP 47 MIDDLE EASTERN RICE PILAF RECIPE RECIPES
Web Easy Rice Pilaf with Peas and Carrots - The Mediterranean … 1 week ago themediterraneandish.com Show details . Nov 19, 2021 · This version of Middle Eastern …
From mordenauto.afphila.com


TOP 40 MIDDLE EAST RICE RECIPE RECIPES - MORDENAUTO.AFPHILA.COM
Web Middle Eastern Spiced Lentil and Rice (Mejadra) 1 week ago recipetineats.com Show details . Recipe Instructions Heat oil in a medium saucepan over medium high heat. Add …
From mordenauto.afphila.com


LENTILS AND RICE RECIPE: MEJADRA + VIDEO | SILK ROAD RECIPE
Web Feb 15, 2021 Place over medium heat and toast the cumin and coriander seeds for a minute or two. Add the rice, turmeric, allspice, cinnamon, sugar, remaining ½ teaspoon …
From silkroadrecipes.com


FIVE STAPLE INGREDIENTS, FIVE DELICIOUS BUDGET RECIPES | FOOD | THE ...
Web 23 hours ago Set the oven to 200C fan/gas mark 7. Firstly, mix the red onions with the vinegar and a pinch of salt, and set aside. Over a medium heat, toast the flour in 60g of …
From theguardian.com


13 CLASSIC MIDDLE EASTERN RECIPES YOU NEED TO KNOW!
Web Jan 20, 2023 Arabic\Israeli salad. This amazingly refreshing salad inflames passions when it comes to its provenance. It’s a refreshing Levant salad made with chopped tomato, …
From theviewfromgreatisland.com


MUJADARA RECIPE (BROWN RICE AND LENTILS WITH BROWNED ONIONS)
Web Aug 28, 2018 Place the rinsed rice in a medium pot over medium heat and toast until completely dry, stirring frequently, about 2 minutes. Add 1 tablespoon of the oil, the …
From thenewbaguette.com


10 BEST MIDDLE EASTERN LENTILS RECIPES | YUMMLY
Web Jan 15, 2023 Middle Eastern Grilled Vegetable & Lentil Bowls with Falafel-Spiced Roasted Chickpeas & Tahini-Yogurt Sauce Apples and Sparkle. garlic, salt, olive oil, salt, …
From yummly.com


I HAD AN AMAZING RED LENTIL SOUP AT A RESTAURANT AND NEED SOME …
Web This is a middle eastern lentil soup. Lebanese, i think. The main ingredients in it are carrot, celery, tomato, potato, red lentils (maybe also yellow?), and cumin/turmeric/ salt/ …
From reddit.com


RUZ BUKHARI RICE RECIPE | MIDDLE EASTERN RUZ AL BUKHARI RICE
Web Bukhari Rice (known in Arabic as Ruz al Bukhari) is a Middle eastern speciality. It is by far one of my favourite Arabic meals and is a fragrant flavorful r...
From youtube.com


MUJADARA {LEBANESE LENTILS AND RICE RECIPE} - FEELGOODFOODIE
Web Apr 28, 2019 Bring lentils and water to a boil, simmer and cook covered until the lentils are tender but not fully cooked, about 15 minutes (there will be liquid leftover) Drain the …
From feelgoodfoodie.net


TOP 50 MIDDLE EASTERN MAIN DISH RECIPES - HOLA.CHURCHREZ.ORG
Web Middle Eastern Recipes . 2 days ago allrecipes.com Show details . Middle Eastern Tomato Salad 14 Ratings Mujaddara Arabic Lentil Rice 130 Ratings Persian Cucumber …
From hola.churchrez.org


10 BEST MIDDLE EASTERN LENTILS RECIPES | YUMMLY
Web Dec 21, 2022 Middle-Eastern Lamb and Lentil Meatballs Salted Tahini Yogurt Pickled Cucumbers and Herbs LovePulses. paprika, cinnamon, ground beef, cilantro, red onion, …
From yummly.com


    #60-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #beans     #rice     #asian     #middle-eastern     #potluck     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #lentils     #healthy-2     #low-in-something     #pasta-rice-and-grains     #white-rice     #to-go

Related Search