Minted Quinoa Fruit Salad Recipes

QUINOA SALAD WITH MINT, ALMONDS AND CRANBERRIES

Are you tired of eating your leftover Thanksgiving meal? If you are, try this recipe. It is healthy and delicious. The combination of the minty mint and the sweet cranberries are so refreshing, just like a dip in the pool.

Provided by ConnorsTasteBuds

Categories Salad Green Salad Recipes Kale Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 14

Quinoa Salad with Mint, Almonds and Cranberries image

Steps:

Bring the chicken broth to a boil in a saucepan over high heat. Add quinoa, reduce heat to medium-low, cover, and simmer until the quinoa is tender and the liquid has been absorbed, about 13 minutes. Stir in olive oil; fluff quinoa with a fork. Set aside to cool slightly.
Stir mint, almonds, dried cranberries, kale, carrots, celery, scallion, grape tomatoes, lemon juice, and lemon zest. Season to taste with salt and ground black pepper.

Nutrition Facts : Calories 437.9 calories, Carbohydrate 51.7 g, Cholesterol 3 mg, Fat 22.5 g, Fiber 8.3 g, Protein 11.7 g, SaturatedFat 2.2 g, Sodium 667.7 mg, Sugar 12.5 g

Ingredients

2 cups chicken broth
1 cup quinoa
3 tablespoons olive oil
½ cup coarsely chopped mint leaves
½ cup dry-roasted almonds, unsalted
½ cup dried cranberries
1 cup coarsely chopped kale
½ cup sliced carrots
½ cup sliced celery
1 scallion, thinly sliced
18 grape tomatoes, halved
1 lemon, juiced
½ teaspoon lemon zest
salt and ground black pepper to taste

MINTED QUINOA FRUIT SALAD

Make and share this Minted Quinoa Fruit Salad recipe from Food.com.

Provided by Carianne

Categories Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Minted Quinoa Fruit Salad image

Steps:

Bring salt and 2 cups water to boil in medium saucepan and add quinoa.
Reduce heat, cover, and simmer for about 15 minutes (until quinoa is translucent).
Puree mint, yogurt, and orange juice in blender.
Reserve a few strawberry and kiwi slices for garnish.
In a large serving bowl combine fruit, drizzle with yogurt sauce, and toss to coat.
Add quinoa, toss gently.
Garnish with reserved fruit, and refrigerate 1- 2 hours before serving.

Nutrition Facts : Calories 169.1, Fat 2, SaturatedFat 0.2, Sodium 108.7, Carbohydrate 35.4, Fiber 3.9, Sugar 12.4, Protein 4.7

Ingredients

1/4 teaspoon salt
1 cup quinoa (rinse throroughly)
1/3 cup chopped of fresh mint
1/4 cup nonfat vanilla yogurt
2 tablespoons orange juice
1 1/2 cups sliced strawberries
2 kiwi fruits, peeled and sliced
1 (11 ounce) can mandarin orange sections (drained)

More about "minted quinoa fruit salad recipes"

QUINOA FRUIT SALAD RECIPE - TWO PEAS & THEIR POD

Web Jun 27, 2012 Pinch of salt For the Honey Lime Dressing: Juice of 1 large lime 3 tablespoons honey 2 tablespoons finely chopped fresh mint For …
From twopeasandtheirpod.com
4.9/5 (7)
Total Time 25 mins
Estimated Reading Time 3 mins

Using a strainer, rinse the quinoa under cold water. Add quinoa, water, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Let quinoa cool to room temperature.
To make the Honey Lime Dressing: In a medium bowl, whisk the lime juice, honey, and mint together until combined.
In a large bowl, combine quinoa, blueberries, strawberries, and mango. Pour honey lime dressing over the fruit salad and mix until well combined. Garnish with additional mint, if desired. Serve at room temperature or chilled.
Note-Use your favorite fruit in this salad. Blackberries, peaches, kiwi, raspberries, pineapple, grapes, etc. are great options!

Minted Quinoa Fruit Salad Recipes

QUINOA SALAD WITH MINT, ALMONDS AND CRANBERRIES

Are you tired of eating your leftover Thanksgiving meal? If you are, try this recipe. It is healthy and delicious. The combination of the minty mint and the sweet cranberries are so refreshing, just like a dip in the pool.

MINTED QUINOA FRUIT SALAD

Make and share this Minted Quinoa Fruit Salad recipe from Food.com.

More about "minted quinoa fruit salad recipes"

QUINOA FRUIT SALAD RECIPE - TWO PEAS & THEIR POD

QUINOA FRUIT SALAD - DAMN DELICIOUS

10 BEST QUINOA FRUIT SALAD RECIPES | YUMMLY

QUINOA FRUIT SALAD - HEALTHY WORLD CUISINE

QUINOA FRUIT SALAD - A DELICIOUS SUMMER SALAD LOADED …

ZESTY QUINOA SALAD WITH MINT - MONICA NEDEFF

HONEY LIME BERRY QUINOA SALAD WITH MINT • FIT MITTEN …

CHERRY PISTACHIO QUINOA SALAD - THE SIMPLE VEGANISTA

MINTED QUINOA FRUIT SALAD RECIPE | CDKITCHEN.COM

COUSCOUS-QUINOA SALAD WITH FRUIT AND MINT RECIPE

LEMON MINT QUINOA SALAD - MEATLESS MONDAY - THE MONDAY …

5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE HEALTHY AND …

DAIRY-FREE QUINOA SALAD RECIPE RECIPE | RECIPES.NET

MINTED QUINOA FRUIT SALAD – RECIPEFUEL | RECIPES, MEAL PLANS, DIET …

LEGUME AND QUINOA SALAD RECIPE RECIPE | RECIPES.NET

QUINOA FRUIT SALAD WITH MINT - THE LITTLE FERRARO KITCHEN

YOTAM OTTOLENGHI’S PICNIC AND CAMPING RECIPES - THE GUARDIAN

APPLE, ALMOND MINT QUINOA SALAD RECIPE - THE FRUIT COMPANY® …

28 BEST FRUIT SALADS - EASY FRUIT SALAD IDEAS - DELISH

CUCUMBER MINT QUINOA SALAD RECIPE - SIMPLY RECIPES

QUINOA SALAD WITH FRESH MINT AND PARSLEY RECIPE - THE SPRUCE EATS

FRUIT AND MINT QUINOA SALAD WITH HONEY-LIME DRESSING - NATIONAL …

STONE FRUIT SALAD WITH ROSé VINAIGRETTE RECIPE | EPICURIOUS

FRESH MINT MAKES THIS CLASSIC FRUIT SALAD OVER-THE-TOP TASTY

THE BEST SALAD RECIPES FOR SUMMER 2023 - COSMOPOLITAN

MINTED QUINOA FRUIT SALAD RECIPE

ROASTED SHEET PAN POTATO SALAD RECIPE - NYT COOKING

QUINOA SALAD WITH MINT AND DRIED FRUIT - PANTRY AND TABLE

You'll also love

Related Search