No More Vampires Chickpea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SALAD WITH FRESH HERBS AND SCALLIONS

A lighter, easier take on classic American potato salad, this version uses canned chickpeas in place of potatoes and favors Greek yogurt over mayonnaise. The trick to achieving the creamy texture of traditional potato salad is to mash some of the chickpeas lightly with a fork. It travels well, so it deserves a spot at your next picnic or desk lunch.

Provided by Lidey Heuck

Categories     dinner, easy, lunch, weekday, beans, salads and dressings, appetizer, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Chickpea Salad With Fresh Herbs and Scallions image

Steps:

  • In a small bowl, combine the yogurt, mayonnaise, lemon juice, mustard, salt and pepper. Whisk until smooth, then add the dill and parsley and stir to combine. Set aside.
  • Place the chickpeas in a large bowl and using a fork, lightly mash about 1/3 of them. Add the celery and scallions and toss.
  • Pour the dressing over the salad, toss well, and set aside at room temperature for at least 30 minutes before serving. Sprinkle with more dill and parsley and serve. (If you're not serving the dish immediately, you can store it in the refrigerator for up to 2 days. Let sit at room temperature for 30 minutes before serving.)

1/2 cup plain full-fat Greek yogurt
3 tablespoons mayonnaise
2 tablespoons lemon juice (from 1 lemon)
1 1/2 teaspoons Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons minced fresh dill, plus more for serving
2 tablespoons minced fresh parsley, plus more for serving
3 (15-ounce) cans chickpeas, rinsed
1 cup finely diced celery (about 3 stalks)
1/2 cup thinly sliced scallions, white and green parts (2 to 3 scallions)

CHICKPEA SALAD

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb

Provided by John Torode

Categories     Side dish

Time 10m

Number Of Ingredients 8



Chickpea salad image

Steps:

  • Mix all the ingredients together, mashing a little so the chickpeas are a bit rough round the edges - this helps absorb the dressing. (Can be made a day ahead and kept in the fridge.) Try it with slow-cooked Greek lamb and tzatziki sauce.

Nutrition Facts : Calories 123 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein

400g can chickpeas, drained and rinsed
small pack coriander, roughly chopped
small pack parsley, roughly chopped
1 red onion, thinly sliced
2 large tomatoes, chopped
2 tbsp olive oil
2 tbsp harissa
1 lemon, juiced

More about "no more vampires chickpea salad recipes"

MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
Web Feb 28, 2018 Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, …
From recipetineats.com
5/5 (42)
Total Time 10 mins
Category Lunch, Salad, Vegan
Calories 295 per serving
  • Combine the Dressing ingredients in a jar and shake. Set aside for 20 minutes to allow the flavours to develop.
  • Place chickpeas in a large bowl. Scatter over Spices, then toss to coat. The wetness of the chickpeas will make the spices stick.
  • Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and cool slightly.
  • Combine the Salad Ingredients in a bowl. Drizzle with a bit of Dressing and toss. Transfer to serving bowl.
middle-eastern-chickpea-salad-recipetin-eats image


10-MINUTE CHICKPEA SALAD (GF!) - MY DARLING VEGAN
Web Jul 15, 2021 Step One - Make the Salad Dressing. First, combine olive oil, red wine vinegar, lemon juice, maple syrup, garlic, salt, and pepper. In a …
From mydarlingvegan.com
5/5 (2)
Total Time 10 mins
Category Side Dish
Calories 241 per serving
10-minute-chickpea-salad-gf-my-darling-vegan image


CHICKPEA SALAD [EASY VEGETARIAN RECIPE] — THE …
Web Jun 5, 2019 Ingredients Extra virgin olive oil Lemon juice – fresh is best! Vinegar – I like sherry wine or red wine vinegar for this salad, but you can use whatever you have in the house Honey – use regular honey or hot …
From themom100.com
chickpea-salad-easy-vegetarian-recipe-the image


CHICKPEA SALAD RECIPE - COOKING CLASSY
Web Jan 5, 2021 Instructions. Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl. Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian seasoning and season with salt and …
From cookingclassy.com
chickpea-salad-recipe-cooking-classy image


GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
Web Jun 3, 2020 Place in a saucepan and cover with 10cm/4” of water. Simmer on medium for 40 - 50 minutes until they are cooked through to your taste (start checking at 30 min, cook times can vary wildly depending on …
From recipetineats.com
greek-marinated-chickpea-salad-recipetin-eats image


HIGH PROTEIN CHICKPEA SALAD MEAL PREP RECIPE - ALL …
Web Apr 5, 2020 Make a nutritious meal while on a low budget. And oh boy, are chickpeas nutritious! While they contain a moderate amount of calories, with 46 calories per 1-ounce serving, they’re also packed with fiber, …
From allnutritious.com
high-protein-chickpea-salad-meal-prep-recipe-all image


CHICKPEA SALAD RECIPE - VEGAN AND OIL FREE - KNOW …
Web Jun 6, 2019 JUMP TO RECIPE This Chickpea Salad is a light and refreshing summer salad recipe and you can easily add in more veggies too! It’s vegan, oil-free, gluten-free, and plant-based. Salads are …
From knowyourproduce.com
chickpea-salad-recipe-vegan-and-oil-free-know image


20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Chickpeas, yellow bell peppers, green onions, and cilantro are seasoned with a warming mixture of cayenne pepper, ginger, and cumin. 02 of 21 Chickpea Salad II View Recipe This fresh …
From allrecipes.com
20-chickpea-salad-recipes-to-try-asap image


CHICKPEA SALAD WITH CREAMY AVOCADO DRESSING
Web May 14, 2021 This easy tasty vegan recipe makes a great side dish for Grilled Lemon Marinated Chicken or goes along with Burgers or grilled pork tenderloin. Table of contents Why We Love This Chickpea Salad …
From healthyseasonalrecipes.com
chickpea-salad-with-creamy-avocado-dressing image


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 #Gluten Free Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad. …
From natashaskitchen.com
chickpea-salad-recipe-natashaskitchencom image


THE EASIEST CHOPPED GREEK CHICKPEA SALAD
Web May 18, 2022 Lunch Vegetarian May 18, 2022 The Easiest Chopped Greek Chickpea Salad This simple and easy chopped Greek salad recipe takes less than 20 minutes to throw together and is packed with …
From ambitiouskitchen.com
the-easiest-chopped-greek-chickpea-salad image


FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 You can’t go wrong with this one. Watch How to Make Chickpea Salad The Best Chickpea Salad Three more reasons to love this recipe: This chickpea salad is …
From cookieandkate.com
4.9/5 (54)
Calories 298 per serving
Category Salad


CHICKPEA SALAD - COOKIE AND KATE
Web Dec 16, 2010 2 (14 ounce) cans of chickpeas, rinsed and drained. ½ cup roasted red and/or yellow peppers, chopped. ¼ cup sliced kalamata olives. ⅓ cup sliced cherry …
From cookieandkate.com


20 BEST CHICKPEA SALAD RECIPES - INSANELY GOOD
Web Sep 2, 2022 1. Chickpea Salad Looking for a speedy, veg-packed lunch? This chickpea salad is just the ticket. This wonderful salad comes together in mere minutes. Plus, it’s …
From insanelygoodrecipes.com


CHICKPEA SALAD RECIPE - BBC FOOD
Web Method. Combine the chickpeas, tomatoes, roasted peppers and spinach in a large mixing bowl. Sprinkle over the feta and basil leaves. For the dressing, whisk the olive oil, cider …
From bbc.co.uk


BEST CHICKPEA SALAD RECIPES | FOOD NETWORK CANADA
Web Dec 18, 2014 A perfect summer salad for picnics, barbecues, and buffets. Hands-on time: 5 minutes Rest time: 10-60 minutes Serves 4-6 (just double for a brunch of 10-12) Keeps …
From foodnetwork.ca


BEST CHICKPEA SALAD RECIPE - HOW TO MAKE NO-COOK CHICKPEA …
Web Jul 6, 2021 Directions. Drain and rinse the chickpeas and dump into a large bowl. Add the torn olives, capers, and torn parsley and mix to combine. Dress the salad with the olive …
From food52.com


SMASHED CHICKPEA SALAD | VEGAN | GLUTEN-FREE - LIFE MADE …
Web May 17, 2021 Prep the veggies: Finely chop the red onion, cucumber, tomatoes, celery and capers. Add to the chickpeas along with chopped parsley, dill, mustard, garlic, …
From lifemadesweeter.com


SABRINA GIDDA’S RECIPE FOR SWEET POTATO AND ACHARI CHICKPEA …
Web Jun 16, 2023 In this recipe, I love the use of cured lemon paste to give the chickpeas a wonderful freshness. With a little chilli heat and a crunch of a coriander stalk, it makes for …
From theguardian.com


CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 Recipe Tips. Cut an avocado by removing the seed and cutting the flesh into squares right in the skin.Use a spoon to easily scoop the cubes into a bowl. Lemon juice …
From spendwithpennies.com


    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #side-dishes     #beans     #easy     #no-cook     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #inexpensive     #chick-peas-garbanzos     #healthy-2     #low-in-something     #number-of-servings     #technique     #4-hours-or-less

Related Search