Nut And Carrot Sandwich Recipes
CARROT & RAISIN SANDWICHES
A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes
Provided by Lulu Grimes
Categories Afternoon tea, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
- Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.
Nutrition Facts : Calories 97 calories, Fat 3 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.4 milligram of sodium
NUTTY CARROT SANDWICH
This is not only tasty but easy to make and healthy too. Serve up on your favorite type sandwich bread. This can also be a vegan recipe if you use vegan mayo. Enjoy!!!
Provided by DragonShoes
Categories Spreads
Time 20m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl combine carrots, pecans, garlic and green olives with enough mayo to moisten and hold mixture together.
- Spread four slices of bread with a light coating of mayo, and spoon carrot mixture on bread and top with another slice of bread. Cut sandwiches in half and serve.
Nutrition Facts : Calories 148.8, Fat 13.2, SaturatedFat 1.1, Sodium 37.4, Carbohydrate 7.9, Fiber 3.3, Sugar 3.3, Protein 2.2
NUT AND CARROT SANDWICH
A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.
Provided by Sharon123
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
- Add enough mayonnaise to moisten them well and hold the ingredients together.
- Fold in basil.
- Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
- Top with remaining bread.
- Cut in half and enjoy!
Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11
MINI DATE NUT CARROT MUFFIN SANDWICHES WITH CREAM CHEESE CENTER FROSTING
Steps:
- Preheat oven to 400 degrees F.
- Spray 12 muffin tins with nonstick spray. In a medium bowl, stir muffin mix, bran, milk, and egg until just blended. Fold in carrots, dates, and confectioners' sugar. Be careful not to over-mix; the batter should be lumpy. Divide batter equally among the muffin tins. Bake until a toothpick inserted into center of muffin comes out clean, about 20 minutes. Let cool slightly before frosting.
- To make the cream cheese frosting, combine the softened cream cheese, confectioners' sugar, and carrot shavings in a medium bowl; stir until well blended.
- Slice muffins in half, spread with the cream cheese frosting, and then sandwich together. Serve warm or at room temperature.
PEANUTTY CARROT SANDWICH SPREAD
I had some shredded carrot to use and was thinking it would be tasty with peanut butter...after a quick search, I came up with this tasty morsel. Adapted from a cookbook by JoAnna Lund. I've also made this with chopped dried fig in place of the raisins; dried cherries or cranberries would be good too.
Provided by flower7
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, combine peanut butter & marmalade; add carrots & raisins. Mix well.
- Use as a sandwich filling with your favorite bread or enjoy with crackers.
SPICY CARROT SANDWICHES (VEGETARIAN)
From Food and Wine Magazine. March 2012 issue. British Chef Nick Sandler's sandwich. He made it for the "Meat Free Monday Cookbook" for Paul, Stella, and Mary McCartney who co-author it. Very trendy right now. He is a creative chef whose job it is to make new and interesting sandwiches for a bakery chain in the UK. This is a great take and a healthy alternative for vegetarians and non vegetarians alike. Mayo is replaced with hummus. and creaminess and protein comes from Greek yogurt. The carrots are cooked just for a bit. Delicious. Enjoy! ChefDLH
Provided by ChefDLH
Categories Lunch/Snacks
Time 25m
Yield 4 open faced sandwiches, 4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, heat the olive oil.
- Add the carrots, garlic and caraway, season with salt and crushed red pepper and cook until the carrots are just wilted, about 4 minutes.
- Let cool.
- Spread the hummus on the bread.
- Sprinkle with the carrot mixture and dollop on the yogurt.
- Top with cilantro, season with black pepper and serve.
- Grill another piece of bread for each sandwich if you desire a topped sandwich. This is meant to be open faced.
- ***2 whole wheat baguettes (8-inch, split lengthwise and grilled ).
- can be subbed in for sourdough bread.
Nutrition Facts : Calories 284.6, Fat 7.7, SaturatedFat 1.2, Sodium 470.1, Carbohydrate 44.7, Fiber 4.6, Sugar 3.4, Protein 10.5
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