Oat Pancakes Wheat Free Recipes

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EASY GLUTEN FREE OATMEAL PANCAKE RECIPE BY TASTY

Here's what you need: rolled oats, nutmeg, cinnamon, baking powder, salt, almond milk, eggs

Provided by Shashi Charles

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 7



Easy Gluten Free Oatmeal Pancake Recipe by Tasty image

Steps:

  • Add the rolled oats to a blender and blend till they resemble a flour-like consistency. Then, spoon them into a bowl.
  • Also to the bowl, add in the baking powder, salt, cinnamon and nutmeg and mix with a spoon. Then, add in the milk and eggs and mix till well incorporated. Set mixture aside for 5-8 minutes to thicken up.
  • While waiting, place a pan over a low-medium flame and let it warm.
  • When pancake mixture is thickened, grease pan with vegan butter and ladle 2-3 tablespoonfuls of mix onto pan. Cook 2-3 minutes on each side, until golden.
  • Serve pancakes with whipped cream, maple syrup or jam, and raspberries.
  • *Note:* If you are using store bought oat flour - approximately 1.75 cups of oat flour = 1 cup of rolled oats.
  • Enjoy!

Nutrition Facts : Calories 124 calories, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 0 grams

200 g rolled oats
½ teaspoon nutmeg
1 teaspoon cinnamon
2 teaspoons baking powder
½ teaspoon salt
2 cups almond milk, (or milk of your choice)
2 eggs

OATMEAL PANCAKES (NO WHEAT, NO SUGAR)

I made this recipe up in an effort to eliminate white flour from our diet. After much fine-tuning, here is a recipe that works well. I am saving it here so that I won't lose it!

Provided by CocinaCubana

Categories     Breakfast

Time 55m

Yield 15-17 pancakes, 7-9 serving(s)

Number Of Ingredients 9



Oatmeal Pancakes (No Wheat, No Sugar) image

Steps:

  • Combine dry ingredients in a large bowl.
  • Mix in the milk, oil, vanilla and any sweetener you want ( I don't usually put any sweetener).
  • For fluffier pancakes separate the eggs. Mix the egg yolks into the bowl and in a separate bowl beat the egg whites until stiff. Then fold the egg whites into the mix.
  • If in a hurry, or you don't care, beat the whole eggs well ( I use the blender) and mix into the bowl.
  • I find that the pancakes come out better if I let the mixture sit for a few minutes, allowing the oatmeal to absorb some of the moisture.
  • If the mixture is too thick, add milk, a little at a time, until pancake batter consistency.
  • Cook on hot griddle (about 300 F) turning to cook both sides.

3 cups oat flour (I blend about five cups of old-fashioned oats in the Vita-mix and this makes exactly three cups of f)
3 tablespoons baking powder
cinnamon, to taste
1/2 teaspoon salt
3 eggs, separated
2 1/2-2 3/4 cups milk (or buttermilk, or a mix of kefir and milk, or anything you feel like)
1/2 cup canola oil or 1/2 cup vegetable oil
1 tablespoon vanilla
3 tablespoons sugar or 3 tablespoons other artificial sweetener

OAT PANCAKES (WHEAT FREE)

These pancakes are made with oatmeal ground to a flour. No wheat flour. I serve these with soy protein sausage links (BOCA brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup).

Provided by Outta Here

Categories     Breakfast

Time 25m

Yield 8 4-inch pancakes, 4 serving(s)

Number Of Ingredients 7



Oat Pancakes (Wheat Free) image

Steps:

  • Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency.
  • Combine oat flour, salt, baking powder and cinnamon in a large mixing bowl; mix well.
  • Combine egg, milk and vanilla in a small bowl and mix well.
  • Stir liquid mixture into dry mixture; mix until just moist. Allow to rest 5 minutes.
  • Heat a nonstick large skillet or gridle over medium heat.
  • When hot, pour 1/4 cup batter for each pancake.
  • Cook until bubbles form on surface of pancake. Turn over and cook until lightly browned.

Nutrition Facts : Calories 156.4, Fat 3.2, SaturatedFat 0.8, Cholesterol 47.7, Sodium 236.1, Carbohydrate 24.2, Fiber 3.2, Sugar 3.5, Protein 7.6

1 1/2 cups rolled oats
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1 egg, lightly beaten
1 cup nonfat milk
1/2 teaspoon vanilla extract

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