Orange Asparagus Recipes

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ORANGE-GLAZED ASPARAGUS

Asparagus cooked in a skillet and topped with a fragrant glaze. Great with Cornish hens.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Vegetables     Asparagus

Yield 8

Number Of Ingredients 5



Orange-Glazed Asparagus image

Steps:

  • Toss asparagus with salt. Arrange in a large (12-inch) skillet with a lid. Add oil and juice to skillet and cover. (The asparagus can be set up a few hours ahead.)
  • About 10 minutes before serving time, turn burner on high. When asparagus starts to steam, set timer for 4 minutes. Cook until tender, checking at 4 minutes with the tip of a sharp knife.
  • Transfer cooked asparagus to a serving dish. Add optional zest to skillet and continue to cook until pan juices reduce to a glaze consistency, 2-3 minutes longer. Pour over asparagus and serve.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 8.6 g, Fat 3.6 g, Fiber 3.7 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 148.9 mg, Sugar 4.4 g

3 bunches medium-thick asparagus, tough ends snapped off
½ teaspoon salt
2 tablespoons extra-virgin olive oil
½ cup orange juice
2 tablespoons Zest of a large orange

ORANGE-GLAZED ASPARAGUS

At her home in Deerwood, Minnesota, Gloria Bisek perks up fresh asparagus from her garden with a tangy orange glaze. "It's an easy dish for entertaining," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5



Orange-Glazed Asparagus image

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Transfer to a serving dish., Add the remaining ingredients to the pan; bring to a boil. Cook, uncovered, over medium-high heat until juices are slightly thickened. Drizzle over asparagus.

Nutrition Facts :

3 pounds fresh asparagus, trimmed
1/2 cup orange juice
2 tablespoons olive oil
1/2 teaspoon salt
1 teaspoon grated orange zest

ASPARAGUS WITH ORANGE SAUCE

Special enough for company, this dish suggested by field editor Cathee Bethel of Lebanon, Oregon has the inspiring taste of spring. "The light, creamy orange sauce makes asparagus a treat for the whole family," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7



Asparagus with Orange Sauce image

Steps:

  • Place asparagus and a small amount of water in a skillet; bring to a boil. Cook for 6-8 minutes or until crisp-tender. Meanwhile, combine the yogurt, mayonnaise, orange juice, zest and cayenne. Drain asparagus; top with orange sauce. Garnish with orange slices and zest if desired.

Nutrition Facts : Calories 44 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 45mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

2 pounds fresh asparagus, trimmed
1/4 cup plain nonfat yogurt
2 tablespoons light mayonnaise
2 tablespoons orange juice
1 teaspoon grated orange zest
Dash cayenne pepper
Orange slices and additional orange zest, optional

ASPARAGUS WITH ORANGE SAUCE

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8



Asparagus with Orange Sauce image

Steps:

  • First, make the dressing: Zest 1 orange into a bowl, then juice both oranges and boil the juice down in a small saucepan to about 3 tablespoons. Meanwhile, mince the shallot and put it in a ramekin with the vinegar poured over. Set aside 5 minutes. Add the mustard to the zest. When the orange juice has reduced, strain it over the zest. Drain the shallot, discarding the vinegar, and add. Whisk all together, then slowly whisk in the oil. Taste, and season with salt and pepper. Set aside.
  • Bring a saute pan full of water to the boil. Salt it, then add the asparagus and cook until tender. Drain, and immediately rinse under ice-cold water to set the color. Pat dry with paper towels and transfer to a serving platter. Spoon over the sauce. Shave over Parmesan cheese. Grind over some pepper and serve.

2 oranges
1 pink shallot, minced
3 tablespoons white wine vinegar
1/2 teaspoon Dijon mustard
3 to 4 tablespoons olive oil
Salt and freshly ground black pepper
20 spears green asparagus, trimmed
Parmesan cheese, for shaving

ORANGE ASPARAGUS

Make and share this Orange Asparagus recipe from Food.com.

Provided by hollyfrolly

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Orange Asparagus image

Steps:

  • Trim stems off asparagus.
  • Steam asparagus to tender-crisp (about 5 minutes) -I use a steaming basket in a pan with the lid on.
  • Drain water and place asparagus back in pan.
  • Place butter, orange juice and zest in pan with asparagus.
  • Allow butter to melt and coat asparagus with butter mixture.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 53.5, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 42.2, Carbohydrate 5.3, Fiber 2.4, Sugar 1.9, Protein 2.9

1 bunch asparagus
1 tablespoon butter
1 orange, zest of, i love to use blood orange (to liking)
1 tablespoon fresh squeezed orange juice
salt and pepper

ASPARAGUS WITH ORANGE MUSTARD SAUCE AND SAUCE MOUSSELINE

Provided by Food Network

Categories     dessert

Time 50m

Yield 4 servings

Number Of Ingredients 15



Asparagus with Orange Mustard Sauce and Sauce Mousseline image

Steps:

  • In a large pot, bring salted water to a boil. Cook asparagus until al dente (about 5 minutes, for regular asparagus and 3 minutes for pencil asparagus, from the time the water returns to a boil).
  • Remove asparagus from the pot and refresh in ice water to stop the cooking process. Chill until needed.
  • Serve with both cold Orange Mustard Sauce and hot Sauce Mousseline.
  • In a medium saucepan, over medium heat, reduce the orange juice until only 1/2 cup remains. Transfer to a bowl and let cool, over a bowl of ice. Stir in mustard, salt, and pepper.
  • Add whipped cream and stir until well blended. Keep refrigerated until ready to use.
  • Yield: 1 1/2 cups
  • In a heat resistant mixing bowl, combine the egg yolks, water, lemon juice, pepper, and salt. Whip over hot, not boiling, water until thick and creamy. Slowly whisk in the butter, a few drops at a time, until the mixture begins to emulsify. In a slow stream, whisk in the remaining butter until it is completely incorporated. Correct seasoning, to taste. Fold in the whipped cream and keep warm until needed.
  • Yield: 1 1/2 cups
  • Recipe courtesy Wolfgang Puck, "Modern French Cooking for the American Kitchen" Houghton Mifflin, 1981

2 pounds jumbo asparagus
Orange Mustard Sauce, recipe follows
Sauce Mousseline, recipe follows
3 cups fresh orange juice, strained
1/4 cup grainy mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground white pepper
3/4 cup heavy cream, whipped
3 egg yolks
4 tablespoons water
1 to 2 teaspoons lemon juice
Freshly ground white pepper
1/2 teaspoon salt
1/2 pound unsalted butter, clarified
1/2 cup whipped cream

STIR-FRIED ASPARAGUS AND BASIL WITH SPICY ORANGE SAUCE

Provided by Food Network

Categories     side-dish

Yield Serves 4 as a side dish

Number Of Ingredients 8



Stir-Fried Asparagus and Basil with Spicy Orange Sauce image

Steps:

  • Combine the orange juice, soy sauce, and hot red pepper flakes in a small bowl and set aside.
  • Snap off the tough ends of the asparagus. If the asparagus are thin, cut them on the diagonal into 2-inch pieces. If the asparagus are average or thicker, cut the spears in half lengthwise and then on the diagonal in 2-inch pieces.
  • Heat 1 tablespoon of the oil in a large nonstick skillet set over high heat. When the oil is shimmering but not smoking, add the asparagus and stir-fry for 2 minutes. Push the asparagus to the sides of the pan and place the garlic and ginger in the center. Drizzle the remaining 1 teaspoon oil over the garlic and ginger. Cook until fragrant, about 20 seconds. Add the orange juice mixture, toss to coat well, and cover. Cook until the asparagus are tender, 2 to 3 minutes, depending on the thickness of the spears.
  • Remove the cover and add the basil. Stir-fry until the sauce has reduced to a thick glaze, about 30 seconds. Serve immediately.

1/3 cup orange juice
1 1/2 tablespoons soy sauce
1/2 teaspoon hot red pepper flakes, or more to taste
1 1/2 pounds asparagus
4 teaspoons roasted peanut oil
2 medium garlic cloves, minced
1 tablespoon minced fresh gingerroot
1/2 cup packed fresh basil leaves

ORANGE GINGER ASPARAGUS

An easy asparagus dish that has a refreshing citrus and ginger addition. This is even better the next day! I just sliced the spears into 1/3's toss and served cold! A great salad!

Provided by Rita1652

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Orange Ginger Asparagus image

Steps:

  • Cook asparagus in a large frying pan of boiling salted water until crisp-tender, about 3 to 4 minutes, and drain well in a colander giving a cool rinse. Transfer hot asparagus to serving platter.
  • In a small bowl, whisk together orange marmalade, ginger, lemon juice, olive oil, salt and pepper to taste. Spoon orange dressing over top or asparagus and sprinkle with nuts.

Nutrition Facts : Calories 149.5, Fat 9.6, SaturatedFat 1.2, Sodium 29.8, Carbohydrate 14.8, Fiber 3.9, Sugar 8.4, Protein 4.8

1 1/2-2 lbs asparagus spears, washed and trimmed
2 tablespoons orange marmalade
1 teaspoon fresh ginger, grated
1 garlic clove, finely minced
1 teaspoon fresh lemon juice
2 tablespoons extra virgin olive oil (or hazelnut oil)
kosher salt
fresh ground black pepper
2 tablespoons hazelnuts (or nuts of choice)

PISTACHIO ORANGE ASPARAGUS

We're so pleased to have finally gotten an asparagus bed established! Now when I have a bounty of those tender spears, I pull out this recipe. Orange and pistachios complement the asparagus beautifully. -Janice Mitchell Aurora, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 6



Pistachio Orange Asparagus image

Steps:

  • In a saucepan, bring 1 in. of water to a boil. Place asparagus in a steamer basket over water; cover and steam for 5 minutes or until crisp-tender; drain. Place asparagus on a serving platter and keep warm., In a skillet over medium heat, cook pistachios in butter for 3-4 minutes or until lightly browned. Add orange juice and zest; heat through. Pour over asparagus. Sprinkle with pepper.

Nutrition Facts :

2 pounds fresh asparagus, trimmed
6 tablespoons coarsely chopped pistachios
3/4 cup butter, cubed
1/4 cup orange juice
2 teaspoons grated orange zest
Dash pepper

OVEN ASPARAGUS WITH ORANGE ZEST AND GARLIC

I like to do the asparagus in the oven, as it takes no watching and i can avoid overcooking it more easily. I like to do this for weekend brunch with Bacon and Cheese Omelet (also an oven preparation) by ellie2 (#102568) and i throw in some of the potatoes i keep available frozen from my own recipe Herb Roasted Potatoes (#30210) Makes a pretty breakfast, too.

Provided by Margaret3

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Oven Asparagus With Orange Zest and Garlic image

Steps:

  • Preheat oven to 400 degrees.
  • Spray a baking dish, or use non-stick.
  • lay asparagus on dish.
  • drizzle olive oil over it all.
  • sprinkle with garlic,orange zest pepper& lite salt.
  • roll the asparagus around to coat.
  • Bake@ 400 for about 10-15 minutes.
  • **irecently saw Bergy's Asparagus, Oven Roasted (#11040).
  • and will be cutting down the time when i make this next-i may still have been cooking it too long.

Nutrition Facts : Calories 54.2, Fat 3.5, SaturatedFat 0.5, Sodium 2.5, Carbohydrate 4.8, Fiber 2.5, Sugar 2.1, Protein 2.6

1 lb fresh asparagus, any woody ends removed
1 tablespoon olive oil
1 teaspoon orange zest
1 clove garlic, minced
pepper
1/4 teaspoon morton lite salt

PISTACHIO ORANGE ASPARAGUS

Make and share this Pistachio Orange Asparagus recipe from Food.com.

Provided by Oolala

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6



Pistachio Orange Asparagus image

Steps:

  • Steam asparagus until crisp tender and keep warm.
  • In a skillet over medium-high heat, cook nuts in butter for 3-4 minutes until lightly browned.
  • Add orange juice and orange peel and heat through.
  • Pour over the asparagus and sprinkle with a dash of pepper.
  • Garnish with orange slices.

2 lbs fresh asparagus, trimmed
6 tablespoons pistachios, coarsely chopped
3/4 cup butter
1/4 cup orange juice
2 teaspoons orange rind, grated
pepper

ORANGE SAUCE ASPARAGUS

"Pretty enough for company, this asparagus dish has a delightful citrus flavor," says field editor Lucy Meyring of Walden, Colorado.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Orange Sauce Asparagus image

Steps:

  • Place asparagus and a small amount of water in a large skillet; bring to a boil. Cover and cook for 6-8 minutes or until crisp-tender. , Meanwhile, in another skillet, saute garlic in butter for 1 minute; discard garlic. Stir in the orange juice, zest, salt and pepper; heat through., Drain asparagus and place in a serving dish. Drizzle with orange sauce; garnish with orange segments.

Nutrition Facts : Calories 82 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 163mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

1-1/2 pounds fresh asparagus, trimmed
1 garlic clove, quartered
3 tablespoons butter
1/4 cup orange juice
2 tablespoons grated orange zest
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium navel orange, peeled and sectioned

ASPARAGUS WITH ORANGE VINAIGRETTE

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 5



Asparagus With Orange Vinaigrette image

Steps:

  • Wash asparagus, then trim by breaking at the point where the tough woody part of the stem meets the tender part. Steam over hot water for about 7 minutes, depending on thickness of spears; then, drain.
  • Whisk the orange rind with oil, mustard and orange juice, and spoon over the asparagus, turning them to coat.

Nutrition Facts : @context http, Calories 71, UnsaturatedFat 2 grams, Carbohydrate 10 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 32 milligrams, Sugar 5 grams, TransFat 0 grams

1 pound asparagus
1 teaspoon grated orange rind
1 teaspoon olive oil
1 teaspoon sweet hot mustard
1 tablespoon orange juice

ORANGE BEEF AND ASPARAGUS STIR-FRY

Take your go-to Asian restaurant off speed dial; this is hands down better than takeout! Leftover grilled steak, fresh veggies and a sweet orange glaze-see what we mean? -Cindy Johnson, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Orange Beef and Asparagus Stir-fry image

Steps:

  • In a small bowl, whisk the cornstarch, orange juice, onions, soy sauce, honey, ginger and garlic until blended; set aside., In a large skillet or wok, stir-fry the asparagus, pepper and carrots in oil for 2-3 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Sprinkle with peanuts. Serve with rice.

Nutrition Facts : Calories 428 calories, Fat 18g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 597mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 5g fiber), Protein 33g protein.

4 teaspoons cornstarch
3/4 cup orange juice
4 green onions, thinly sliced
3 tablespoons reduced-sodium soy sauce
3 tablespoons honey
2 teaspoons minced fresh gingerroot
1 garlic clove, minced
2 cups cut fresh asparagus (1-inch pieces)
1 medium sweet red pepper, sliced
1 cup julienned carrots
1 tablespoon canola oil
3/4 pound leftover grilled steaks, thinly sliced
1/2 cup honey-roasted peanuts
Hot cooked rice

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