PAN-FRIED SALMON
This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking.
Provided by Food Network Kitchen
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Bring the salmon to room temperature 10 minutes before cooking.
- Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.
- The skin can be served or removed easily with a knife or spoon.
- Transfer to a plate and serve as desired.
BREADED PAN-FRIED SALMON
I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich.
Provided by ShareWithMe
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.
- Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.
- Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.
- Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.
Nutrition Facts : Calories 379.8 calories, Carbohydrate 36.2 g, Cholesterol 144.1 mg, Fat 11.2 g, Fiber 1.8 g, Protein 31.3 g, SaturatedFat 2.4 g, Sodium 1619.4 mg, Sugar 0.8 g
PAN-FRIED SALMON CROQUETTES
When you feel like fish, you can enjoy these salmon croquettes from many of the ingredients already in your pantry.
Provided by [email protected]
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Combine salmon, eggs, and onion in a bowl. Season with cayenne and salt; mix well. Place fish fry in another bowl.
- Heat oil in a skillet over medium-high heat.
- While the oil heats, place a large spoonful of salmon in the palm of your hand and form an oval croquette patty. Place croquettes in the fish fry and flip over to coat. Repeat to form remaining croquettes.
- Working in batches, place croquettes in the hot oil and cook until edges have browned, about 5 minutes. Flip and cook the other side, about 5 minutes. Remove to a paper towel-lined platter and repeat to cook remaining batches.
Nutrition Facts : Calories 236.3 calories, Carbohydrate 9.7 g, Cholesterol 95.9 mg, Fat 9.2 g, Fiber 0.2 g, Protein 26.6 g, SaturatedFat 2.1 g, Sodium 754.1 mg, Sugar 1.3 g
COUNTRY FRIED SALMON CROQUETTES WITH VARIATIONS
I've always loved a good salmon croquette or salmon patty for lunch or a light supper. Convincing my husband was another story. With the addition of rice to the patty ingredients, bumping up the spices and using a peppery country-fried chicken breading mix, he was sold. Give it a try! Definitely not your granny's mushy salmon...
Provided by Family Favorites
Categories Sandwiches
Time 30m
Number Of Ingredients 17
Steps:
- 1. Prepare canned salmon by removing bones, skin and cartilage. Place in large bowl. Add rest of croquette ingredients. Mix with fork until just incorporated.
- 2. Using a 1/3 cup measuring cup, form 6 patties to desired thickness. I like mine about 1/2-3/4" thick. Place on large platter.
- 3. Set up a breading station: 1. flour 2. beaten egg 3. Shake & Bake Country Fried Seasoning or similar Dip each patty in that order. Place on platter until ready to fry.
- 4. Add 1-2 TB. of butter to large frying pan. Add enough cooking oil to generously coat the bottom. (I like to fry with grape seed oil.) Fry patties until crisp and golden. Drain briefly on paper towels. Serve on top of a mixed green salad, or any of the variations below.
- 5. Additional serving suggestions/variations: *Knorr Hollandaise Sauce Mix prepared as directed with the addition of 1 tsp. dried dill *Place salmon croquettes atop big, fluffy, country-style biscuits, top with Black Pepper Saw Mill Gravy and serve with coleslaw. *Tartar Sauce *Cocktail Sauce Can also be made into sandwiches. Divide into 4 portions instead of six and add your favorite cabbage slaw or lettuce and tartar sauce, etc. on crusty Kaiser rolls.
PAN-FRIED SALMON CAKES
If you ever have leftover salmon, this recipe is a way to repurpose, reuse, and recycle! Bonus: Even my son, who doesn't really care for salmon, loved these cakes!
Provided by Bibi
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Stir egg, Dijon mustard, mayonnaise, Worcestershire sauce, salt, and pepper together in a large bowl. Add red bell pepper, onion, and parsley; mix well. Gently stir in salmon and 1/2 cup crushed crackers.
- Form the mixture into 8 cakes; lightly coat each side with additional 1/4 cup crushed crackers.
- Heat olive oil and butter over medium heat in a 12-inch skillet. Fry salmon cakes until golden brown, about 4 minutes per side. Transfer cakes to a plate lined with a paper towel to drain. Serve immediately.
Nutrition Facts : Calories 440.4 calories, Carbohydrate 12 g, Cholesterol 130.2 mg, Fat 30.2 g, Fiber 0.8 g, Protein 29 g, SaturatedFat 8.1 g, Sodium 681.2 mg, Sugar 1 g
AIR FRYER SALMON CROQUETTES
These easy to make salmon croquettes are just as tasty as pan-fried but they are grease free and oil free. That's thanks to an air fryer!
Provided by Yoly
Time 30m
Yield 3
Number Of Ingredients 10
Steps:
- Combine salmon, egg, panko, onions, mayonnaise, lemon juice, dill, seafood seasoning, salt, and pepper in a bowl. Mix to combine and shape into 6 equal-sized patties.
- Preheat the air fryer to 400 degrees F (200 degrees C). Line air fryer basket with parchment paper and spray with avocado oil.
- Place salmon croquettes into the basket and spray with avocado oil.
- Air fry until croquettes are golden brown, 8 to 10 minutes. Flip croquettes over, spray with avocado oil, and air fry an additional 4 to 7 minutes. Cook in batches if necessary.
Nutrition Facts : Calories 505.5 calories, Carbohydrate 22.5 g, Cholesterol 130.8 mg, Fat 31.9 g, Fiber 0.7 g, Protein 37.1 g, SaturatedFat 5.8 g, Sodium 964.7 mg, Sugar 1.5 g
SALMON CROQUETTES
This is my mother-in-law's recipe for croquettes. Whenever I make these, my husband can't get enough of them! They can be made with whatever you have on hand, tuna, ham, fish, chicken, or vegetables, spinach, carrots, zucchini--anything you can find in the pantry basically!
Provided by canarygirl
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large frypan, heat butter over medium high heat, and sauté onion and garlic powder.
- Add salmon, season with salt and pepper (you may wish to add dill) and heat through.
- Add flour and stir well.
- Add milk gradually stirring constantly until mixture thickens and forms a ball.
- Remove mixture to plate and allow to cool completely (this may be done the day before, and the mixture placed in the refrigerator--it's easier to work with this way).
- Form into oval shaped croquettes, dip in egg and dredge in bread crumbs.
- Deep fry in hot oil, and drain on paper towels.
- This recipe can be made with practically anything, fish, chicken, ham, vegetables (spinach is lovely).
Nutrition Facts : Calories 284.1, Fat 11.7, SaturatedFat 5.2, Cholesterol 111.3, Sodium 489.6, Carbohydrate 22.4, Fiber 1.4, Sugar 2, Protein 21.3
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