Panko Chicken Nuggets With 2 Sauces Recipes

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PANKO CHICKEN NUGGETS

Few foods are more kid-friendly than nuggets, but do you ever wonder what's in them? Rest assured with these easy homemade ones. They can be breaded in advance and fried up the day of, or just bread and fry them the night before for maximum convenience. Buttermilk and panko makes them both tender and crispy, and your kids will love them

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11



Panko Chicken Nuggets image

Steps:

  • Whisk the egg and buttermilk in a medium bowl. Soak chicken pieces in egg mixture while you gather remaining ingredients. Meanwhile, in another shallow bowl combine panko with paprika, garlic powder, Italian seasoning, and salt and pepper, to taste. Set a rack on a cookie sheet lined with paper towels.
  • Heat oil in a large skillet over medium heat. Lift chicken from buttermilk, letting excess liquid drain back into the bowl, then dip into panko and turn to coat on all sides.
  • Carefully place chicken in oil and cook until they are golden and crispy and cooked through, about for 5 minutes per side. Transfer chicken to the rack to cool. Place in sealed container. Pack in a lunch box with their favorite veggies and ranch, honey mustard or barbecue sauce for dipping.

Nutrition Facts : Calories 408 calorie, Fat 24 grams, SaturatedFat 2.5 grams, Cholesterol 108 milligrams, Sodium 329 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 28 grams, Sugar 1 grams

1 large egg
1/3 cup buttermilk
1 pound boneless skinless chicken breast, cut into bite-size pieces
1 1/2 cups panko bread crumbs
1/4 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper
1/2 cup canola or vegetable oil
Ranch, honey mustard or barbecue sauce for dipping, optional
Carrot, cucumber and or celery sticks, optional

BAKED CHICKEN NUGGETS WITH EASY HOMEMADE BARBECUE SAUCE

Provided by Catherine McCord

Categories     main-dish

Time 30m

Yield 20 nuggets

Number Of Ingredients 13



Baked Chicken Nuggets with Easy Homemade Barbecue Sauce image

Steps:

  • For the nuggets: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Beat the egg in a shallow bowl. Place the panko, garlic powder, Italian herbs and salt in a separate shallow bowl and stir to combine.
  • One at a time, dip the chicken chunks in the egg and then in the breadcrumbs. (Keep one hand dry to help adhere the breadcrumbs to the chicken.) Make sure the chicken chunks are completely coated. Place on the prepared baking sheet.
  • Spray each nugget with nonstick spray. Bake until browned and cooked through, 18 to 20 minutes.
  • For the barbecue sauce: In a small saucepan, stir together the ketchup, brown sugar, vinegar, Worcestershire sauce, garlic and paprika. Bring to a boil, stirring frequently. Reduce the heat to low and simmer until thickened, 2 to 3 minutes. Serve with the nuggets.

1 large egg
3/4 cup panko breadcrumbs, white or whole wheat
1 teaspoon garlic powder
1 teaspoon dried Italian herbs
1/2 teaspoon kosher salt
2 boneless, skinless chicken breasts, cut into chunks
Nonstick cooking spray
1 cup ketchup
1/3 cup packed dark-brown sugar
2 tablespoons apple cider vinegar
2 tablespoons Worcestershire sauce
2 garlic cloves, minced
1 teaspoon paprika

BAKED CHICKEN NUGGETS

Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 9



Baked Chicken Nuggets image

Steps:

  • Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
  • Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
  • Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
  • Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.

Nutrition Facts : Calories 359 g, Fat 12 g, Fiber 1 g, Protein 32 g, SaturatedFat 4 g

2 boneless, skinless chicken breasts (about 1 pound total)
1 cup panko (Japanese breadcrumbs)
1/3 cup grated Parmesan
Coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
Cooking spray
Honey Mustard or Spicy Ketchup, for serving (see Cook's Notes below)

BAKED PANKO CHICKEN NUGGETS

These are a more adult version of chicken nuggets that are really easy to make, lower in fat than the traditional style nuggets, and classy enough to serve to company. Great with any dipping sauces.

Provided by Meghan

Categories     Chicken Breast

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 7



Baked Panko Chicken Nuggets image

Steps:

  • Cut chicken into bite size nugget pieces.
  • Mix in bowl with oil, garlic, salt, pepper and chili power to taste. You can add variety here, but using whatever type of seasonings you want!
  • Allow to marinate for 30 minutes.
  • DO NOT drain. Stir in panko bread crumbs into the chicken until well coated and allow to sit for 5-10 minutes to absorb the moisture and stick better.
  • Bake in a glass dish for 15 minutes at 475 degrees.
  • Serve with dipping sauces.

2 boneless skinless chicken breasts
1/3 cup olive oil
salt
pepper
chili powder, i use chipotle powder
4 garlic cloves, minced
1 cup panko breadcrumbs

PANKO CHICKEN NUGGETS (WITH 2 SAUCES)

This recipe is from Martha Stewart. I thought these were going to wind up being a little bland, but they are so tasty! I want to note that the recipe says to bake the Panko for 6-8 minutes, however the first time I did this they turned black and smoked up my kitchen! I am certain my oven was at the recommended temperature (400 degrees) because I have an oven thermometer in there. So, just be sure you use caution and keep a very close eye to avoid burning the life out of your breadcrumbs.

Provided by StephanieNS

Categories     Chicken

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9



Panko Chicken Nuggets (With 2 Sauces) image

Steps:

  • Preheat oven to 400 degrees.
  • Cut chicken into 2 inch pieces.
  • Spread breadcrumbs on a rimmed baking sheet and bake until golden brown, about 6-8 minutes (remember to keep a close eye on them!).
  • Transfer breadcrumbs to a shallow dish, then add parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
  • Place flour and eggs in separate shallow dishes.
  • Increase oven temperature to 450 degrees.
  • Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray.
  • In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with breadcrumbs, pressing to adhere.
  • Place chicken pieces on rack and bake until cooked through, 12 minutes, flipping halfway through.
  • FOR HONEY MUSTARD SAUCE: Combine 3 tbsp dijon mustard and 2 tbsp each of mayonnaise and honey.
  • FOR SPICY KETCHUP: Combine 1/4 ketchup, 3 tbsp spicy chili sauce (Sriracha), and 2 tbsp mayonnaise.

Nutrition Facts : Calories 262.6, Fat 11.3, SaturatedFat 3.5, Cholesterol 184.6, Sodium 576.3, Carbohydrate 16.1, Fiber 0.6, Sugar 0.6, Protein 22.6

2 boneless skinless chicken breasts
1 cup Japanese-style bread crumbs
1/3 cup grated parmesan cheese
1/2 teaspoon coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
cooking spray
honey mustard or spicy ketchup

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