SOBA NOODLE SALAD WITH PEANUT DRESSING
Whip up a refreshing side dish with this easy recipe for soba noodle salad loaded with veggies and tossed with homemade peanut dressing.
Provided by Kelly Senyei
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the salad: Bring a large pot of water to a boil. Add the soba noodles and cook until al dente according to the package directions. Drain the noodles and reserve 1/4 cup of the cooking water.
- Transfer the noodles to a large bowl; add the cucumbers, carrots and bell peppers.
- Make the dressing: In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, sesame oil, honey, garlic and the reserved cooking water until creamy.
- Add the dressing to the bowl with the noodles and toss to combine. Garnish with crushed peanuts and cilantro. Serve warm, chilled or at room temperature.
AMAZING PEANUT SOBA NOODLES
This is a deliciously fresh and easy recipe. It is best served cold but can also be served at room temperature. I guarantee you'll be having seconds!
Provided by Tarrin
Categories Main Dish Recipes Bowls
Time 1h11m
Yield 4
Number Of Ingredients 17
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse with cold water.
- Heat canola oil in a saucepan over medium heat; add onion, garlic, and ginger. Cook and stir until onions are translucent, 3 to 4 minutes. Add carrots, red bell pepper, and half the scallions to the pan; cook and stir to desired tenderness, 3 to 5 minutes.
- Mix soy sauce, peanut butter, sesame oil, hot sauce, and brown sugar in a large bowl until peanut butter is incorporated. Add cooked soba noodles, cooked vegetables, and cucumber to the bowl; toss until fully combined with sauce. Add rice vinegar and toasted sesame seeds to the bowl, toss again. Chill for 30 minutes or more; garnish with remaining scallions and serve with lime wedges.
Nutrition Facts : Calories 586 calories, Carbohydrate 101.8 g, Fat 14.9 g, Fiber 3.3 g, Protein 21.3 g, SaturatedFat 2.1 g, Sodium 1733.9 mg, Sugar 8.4 g
COLD NOODLE SALAD WITH SPICY PEANUT SAUCE
Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.
Provided by Hetty McKinnon
Categories dinner, weekday, noodles, main course
Time 20m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
- Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
- Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
- Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
- When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.
More about "peanut soba noodle salad recipes"
PEANUT SOBA NOODLE SALAD RECIPE ON FOOD52
May 28, 2014 This one-bowl meal begs to be eaten outside. Soba noodles get bathed in a peanut sauce and then tossed with scallions, mint, spinach, and …
From food52.com
Reviews 26Category EntreeServings 6-8
From food52.com
Reviews 26Category EntreeServings 6-8
SPICY PEANUT SOBA NOODLE SALAD - PINCH OF YUM
Mar 22, 2021 Chicken: Cook the chicken in a skillet over medium high heat. Season with salt and pepper. When the chicken is cooked through, set aside …
From pinchofyum.com
4.8/5 (73)Calories 344 per servingCategory Dinner
From pinchofyum.com
4.8/5 (73)Calories 344 per servingCategory Dinner
SOBA NOODLE SALAD WITH PEANUT DRESSING - JUST A TASTE
Jul 31, 2017 Make the dressing: In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, sesame oil, honey, garlic and the reserved hot water until creamy. Add the dressing to the bowl with the noodles and toss to …
From justataste.com
From justataste.com
SOBA NOODLE CHICKEN SALAD & SESAME-PEANUT …
Drain and rinse the noodles and edamame in a colander. Step 16. In the pot that you cooked the noodles, combine the chicken, noodles, edamame, and vegetables. Step 17. Pour in the dressing over and toss to combine. Step 18. …
From sidechef.com
From sidechef.com
SOBA NOODLE SALAD WITH CREAMY PEANUT DRESSING
May 17, 2021 Set aside. In a small bowl, mix all ingredients (except water) for the dressing until it forms a thick paste. Add water a little at a time until dressing is still thick but has reached a pourable consistency. In a large salad/mixing …
From tablefortwoblog.com
From tablefortwoblog.com
COLD SOBA NOODLE SALAD WITH PEANUT SAUCE (VEGAN)
Jul 23, 2018 Drain and rinse with cold water. Add the Cabbage, Carrot, Cucumber, and Cilantro to a large bowl. Pour the Peanut Sauce over the veggies and mix well. Then, gently fold in the rinsed Soba Noodles until everything is …
From frommybowl.com
From frommybowl.com
PEANUT AND SOBA NOODLE SALAD RECIPE – SWEAT
Method: 1. Fill a large saucepan with water, add a pinch of salt and bring to the boil. Add the noodles and cook for 7-8 minutes. Drain and place in a bowl of cold water.
From sweat.com
From sweat.com
SPICY SOBA NOODLE SALAD WITH THAI-STYLE PEANUT DRESSING
Jun 09, 2017 1 1/2 tablespoons vegetable oil. 1/4 cup finely chopped Vidalia or other sweet onion. 1 jalapeño, seeded and minced. 2 garlic cloves, minced. 1 tablespoon minced peeled fresh ginger
From foodandwine.com
From foodandwine.com
PEANUT SOBA NOODLE SALAD RECIPE - MASHED.COM
Jan 24, 2022 In a medium bowl, whisk together the peanut butter, soy sauce, vinegar, sesame oil, hot sauce, ginger, and garlic until completely smooth. Then add the water and whisk …
From mashed.com
5/5 (23)Calories 459 per servingCategory Dinner, Lunch, Salad, Main Course
From mashed.com
5/5 (23)Calories 459 per servingCategory Dinner, Lunch, Salad, Main Course
HEALTHY PEANUT SOBA WITH VEGETABLE SALAD RECIPE | FOOD NETWORK …
a 32-ounce plastic container or glass jar. Bring a small pot of salted water to a boil. Add the soba and cook according to the package instructions. Reserve 2 tablespoons of the cooking water ...
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
PEANUT SLAW WITH SOBA NOODLES - COOKIE AND KATE
Mar 05, 2021 In a large serving bowl, combine the cooked soba noodles, shredded cabbage and sprouts, grated carrots, and chopped green onions. Pour dressing over the vegetables …
From cookieandkate.com
From cookieandkate.com
SOBA NOODLE SALAD WITH PEANUT SAUCE - SHARON PALMER, THE PLANT …
Nov 05, 2022 Bring a medium pot of water to a boil. Add the soba noodles and cook, uncovered, for about 4 minutes (or according to package directions). Do not overcook. Place …
From sharonpalmer.com
From sharonpalmer.com
SOBA NOODLES WITH GINGER PEANUT DRESSING RECIPE | VEGETARIAN …
1. Cook noodles in boiling salted water according to package directions. Drain, and rinse under cold running water. 2. Purée peanut butter, vinegar, agave nectar, ginger, soy sauce, garlic, …
From vegetariantimes.com
From vegetariantimes.com
SOBA NOODLE SALAD WITH GARLICKY PEANUT CHICKEN
A summertime riff on satay chicken, this cold soba noodle salad is fresh and light while being full of addictive, peanutty flavour. You could even poach the chicken ahead and keep in the fridge …
From quitelike.com
From quitelike.com
TOP 50 COLD NOODLE SALAD WITH SPICY PEANUT SAUCE RECIPES
Ingredient: Kosher salt; 10 ounces soba noodles; 1 medium zucchini or cucumber (about 6 ounces) 5 radishes (about 4 ounces) 1 bell pepper (any color)
From rymill.coolfire25.com
From rymill.coolfire25.com
PEANUT CHICKEN SOBA SALAD RECIPE | MYRECIPES
Cover, remove from heat, and let stand 15 minutes or until chicken is done. Remove chicken from pan, and discard peppercorns, bay leaf, and cooking liquid. Shred chicken; place in a large …
From myrecipes.com
From myrecipes.com
15 SOBA NOODLE SALAD RECIPE - SELECTED RECIPES
12 Related Question Answers About Soba Noodle Salad Recipe. Are soba noodles good for you? Soba is a comparatively healthy food.An individual serving of soba noodles contains …
From selectedrecipe.com
From selectedrecipe.com
SOBA NOODLE SALAD WITH PEANUT SESAME SAUCE - LAUGHING SPATULA
Add chopped vegetables, and combine with chilled soba noodles. Soften peanut butter in microwave for 30 seconds. In small bowl, combine with remaining dressing ingredients. Whisk …
From laughingspatula.com
From laughingspatula.com
SPICY PEANUT SOBA NOODLE SALAD RECIPE – RETREATMENT BOTANICS
Nov 29, 2022 This delicious Peanut Soba Noodle Salad is perfect for a healthy, quick dinner or lunch and it would be perfect for the Christmas Table spread! Peanuts are a great source of …
From retreatmentbotanics.com
From retreatmentbotanics.com
TOP 40 COLD PEANUT SESAME NOODLES RECIPES - METAL.PAKASAK.COM
Add the noodles and cook as the label directs, then drain. Meanwhile, make the sauce: Combine the green tea, peanut butter, soy sauce, vinegar, brown sugar and peanut oil in a blender. …
From metal.pakasak.com
From metal.pakasak.com
SOBA NOODLES SALAD WITH PEANUT BUTTER DRESSING
Pour 6 cups of water into a medium pot and bring to a boil over high heat. Add the soba noodles, stir, and lower the heat to medium. Cook until al dente, about 6 minutes.
From verygoodcook.com
From verygoodcook.com
You'll also love