SLOW-COOKED PORK LOIN
Sweet apple undertones lend special flair to Kathleen Hendrick's low-calorie pork loin. The Alexandria, Kentucky cook tops it with gravy for down-home appeal, creating a slimmed-down dish that'll keep them coming back for more!
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cut roast in half. In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. In the same skillet, saute onion and celery until tender; add to slow cooker. , In a small bowl, combine gravy mix and water. Stir in the remaining ingredients; pour over pork. Cover and cook on low for 5-6 hours or until meat is tender. Skim fat from cooking juices; thicken if desired. Serve with roast.
Nutrition Facts : Calories 204 calories, Fat 8g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 294mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
BROWN SUGAR AND BALSAMIC GLAZED PORK TENDERLOIN
Pork tenderloin with a delightful savory-sweet balsamic glaze.
Provided by Mike Marziale
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine brown sugar, water, balsamic vinegar, soy sauce, and cornstarch in a small saucepan over medium heat. Cook, stirring constantly, until mixture thickens, 4 to 6 minutes. Remove from the heat and set aside.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking sheet.
- Combine garlic, sage, salt, and pepper in a small bowl. Rub garlic mixture over pork tenderloins.
- Heat oil in a large skillet over medium-high heat. Arrange tenderloins in the skillet and brown evenly, 2 to 3 minutes per side. Transfer pork to the prepared baking sheet and brush with the balsamic glaze.
- Bake in the preheated oven for 20 minutes. Turn pork, brush again with glaze, and continue cooking until pork is slightly pink in the center, about 20 minutes more, or until desired doneness. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Remove tenderloin to a platter. Allow to rest for 10 minutes. Drizzle a little extra glaze over the top. Carve and serve with remaining glaze on the side.
Nutrition Facts : Calories 228.1 calories, Carbohydrate 16.2 g, Cholesterol 73.7 mg, Fat 5.7 g, Fiber 0.1 g, Protein 26.7 g, SaturatedFat 1.6 g, Sodium 507.6 mg, Sugar 14.5 g
PORK LOIN WITH BROWN SUGAR GLAZE (CROCK POT)
A slow cooker pork roast with a sweet and lightly spiced glaze by Diana Rattray. Sent to me in an e-mail from About.com. (Haven't tried this yet, but it sounds delicious and looks so easy to make.)
Provided by Stacky5
Categories Pork
Time 8h10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Wash pork roast, trim excess fat, pat dry, and rub with garlic halves. Sprinkle with salt and pepper, then prick the roast all over with a fork or skewer.
- In a cup or bowl, combine 1 cup of the brown sugar, the mustard, and vinegar. Rub all over the roast.
- Cover and cook on LOW for 7 to 8 hours.
- Pour off the excess juices.
- Combine the remaining 1/3 cup brown sugar with cinnamon; Spread the mixture over the top of the roast.
- Cover and continue cooking on LOW for 1 hour longer.
Nutrition Facts : Calories 692.8, Fat 25.3, SaturatedFat 4.8, Cholesterol 193.5, Sodium 184.9, Carbohydrate 48.8, Fiber 0.1, Sugar 47.9, Protein 64.8
HONEY GLAZED PORK TENDERLOIN
Pork tenderloin basted with an Asian-style sauce. So easy and so good!
Provided by SAHMCOOK
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a bowl, mix the honey, soy sauce, brown sugar, sesame oil, and balsamic vinegar.
- Place the pork tenderloins in a roasting pan, and roast 15 minutes in the preheated oven.
- Remove pork from oven, and baste with the honey sauce. Reduce oven temperature to 350 degrees F (175 degrees C), and continue roasting pork 45 minutes, basting occasionally with the honey sauce, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 209.5 calories, Carbohydrate 18.9 g, Cholesterol 48.4 mg, Fat 7.2 g, Fiber 0.1 g, Protein 17.7 g, SaturatedFat 1.5 g, Sodium 341.1 mg, Sugar 18.5 g
CROCKPOT BROWN SUGAR BALSAMIC GLAZED PORK TENDERLOIN
From skinnypoints.com - http://skinnypoints.com/2017/07/15/crockpot-brown-sugar-balsamic-glazed-pork-tenderloin-2/?fbclid=IwAR1lYmYCuBe_6l81E4zAWnjp9yvha3U9CpZJczNxFDq2M8-qClSyhVJooPQ
Provided by Gagoo
Categories Pork
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the seasonings: sage, salt, pepper and garlic.
- Rub over tenderloin. Place 1/2 cup water in slow cooker; place tenderloin in slow cooker.
- Cook on low for 6-8 hours.
- 1 hour before the roast is finished, mix together the ingredients for the glaze in a small sauce pan: brown sugar, cornstarch, balsamic vinegar, water, soy sauce.
- Heat over medium and stir until mixture thickens, about 4 minutes.
- Brush roast with glaze 2 or 3 times during the last hour of cooking.
- For a more caramelized crust: remove from crock pot and place on aluminum lined sheet pan, glaze, and set under broiler for 1-2 minutes until bubbly and caramelized. Repeat 2 to 3 more times until desired crust is achieved.
- Serve with remaining glaze on the side.
Nutrition Facts : Calories 270.6, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.4, Sodium 616.6, Carbohydrate 21.6, Fiber 0.1, Sugar 19.5, Protein 32
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