Raw Oatmeal Recipes

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RAW OATMEAL

I have had several kinds of raw oatmeal, but this one is my favorite. My children love this recipe as well. What a great way to start our morning than with a nutrient packed food. Feel free to add more or less cinnamon based on your taste.

Provided by mandikaake

Categories     Breakfast

Time 5m

Yield 1/2 cup, 5-6 serving(s)

Number Of Ingredients 6



Raw Oatmeal image

Steps:

  • Mix all ingredients together in a bowl and refrigerate overnight.
  • This can be saved in the fridge for at least 4-5 days.

2 cups thick oats (old fashioned)
2 cups apple juice or 2 cups cider
1 cup almonds
1 cup goji berry
1 teaspoon cinnamon
1 tablespoon organic vanilla yogurt (optional, this makes it not raw)

NO-COOK OVERNIGHT OATMEAL

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7



No-Cook Overnight Oatmeal image

Steps:

  • Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  • Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

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