Roasted Cod With Tangerine Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED COD WITH TANGERINE SAUCE

Provided by Mark Bittman

Categories     dinner, roasts, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8



Roasted Cod With Tangerine Sauce image

Steps:

  • Preheat the oven to 500 degrees; if you have a baking stone, use it. Finely grate the zest of the tangerines, without grating any of the bitter white part. (On a good grater, you should be able to get away with one swipe per section of skin, rather than rubbing over and over.) Set aside. Juice the tangerines, and measure 1 1/4 cups of the juice. Set the juice in a small saucepan over medium-high heat, bring to a boil and reduce, stirring occasionally, to about 1/2 cup; this will take at least 10 minutes.
  • Place a large ovenproof skillet, preferably nonstick, over high heat, and add the tablespoon of olive oil. If necessary, cut the cod into serving pieces so it will fit into the skillet. When the oil smokes, pour out any excess. (You need only a film.) Add the fish and put the skillet in the oven; set a timer for 6 minutes.
  • The fish is done when it offers little or no resistance when a thin-bladed knife passes through it and when the flesh is opaque, or nearly so, throughout. Unless unusually thick, it will be done in about 8 minutes.
  • While the fish is cooking, season the tangerine sauce with salt and cayenne; it should have something of a bite. Add the coriander, if you choose. Whisk in the butter or oil a little at a time, until the sauce is smooth and thick. Taste, adjust seasoning and add the grated zest; cook 15 seconds longer. Serve the fish with the sauce spooned over it, and garnish with the herb.

1 1/4 cups tangerine juice (from at least 1 1/2 pounds tangerines) and zest of the fruit
1 tablespoon olive oil
1 1/2 pounds cod or other mild white fish
Salt to taste
Cayenne pepper to taste
1 teaspoon coriander seeds, optional
2 tablespoons butter (preferred) or olive oil
Minced parsley, cilantro or dill for garnish, optional

FAST AND EASY TANGERINE SAUCE

Easy sauce for vegetables, chicken, or fish. I originally developed this recipe as a topping for fresh steamed broccoli but found it works well with a variety of foods. I get the tangerine juice from Walmart but other large grocery stores and natural food markets should carry it. For a slightly different flavor try mandarin orange juice.

Provided by Scott Rhoades

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5



Fast and Easy Tangerine Sauce image

Steps:

  • Put 1 cup of tangerine juice in sauce pan along with lemon juice, butter, and salt.
  • Put pan on low heat.
  • You want to heat up the mixture without boiling it.
  • The butter should be completely melted and sauce steaming.
  • While the main ingredients are heating up, mix the remaining 1/2 cup of tangerine juice with the corn starch and mix until smooth.
  • Once the sauce is steaming slowly whisk the corn starch mixture into the pan.
  • Keep whisking until sauce thickens.
  • Once sauce has thickened, remove from heat and serve over you favorite steamed vegetables (it is excellent over broccoli), fish, or chicken.

Nutrition Facts : Calories 59.5, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 331.8, Carbohydrate 2.1, Sugar 0.1, Protein 0.1

1 1/2 cups tangerine juice (no pulp)
1 tablespoon fresh lemon juice
1 tablespoon cornstarch
2 tablespoons butter
1/2 teaspoon salt

ROASTED COD AND TOMATOES WITH BASIL AND WHITE WINE

This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter.

Provided by lauralie41

Categories     One Dish Meal

Time 40m

Yield 1 fillet, 4 serving(s)

Number Of Ingredients 9



Roasted Cod and Tomatoes With Basil and White Wine image

Steps:

  • Preheat the oven to 400°F
  • In a baking dish large enough to eventually accomodate the cod fillets, place the tomatoes in a single layer. Drizzle 1/2 of the olive oil over the tomatoes and sprinkle with kosher salt. Roast the tomatoes until they are very soft, about 15 to 20 minutes.
  • Remove the tomatoes from the oven and decrease temperature to 350°F Place tomatoes in a small bowl, add the garlic and basil, toss to combine well and set aside.
  • Season the cod fillets with salt and pepper and drizzle remaining olive oil over the fillets. Place the cod in the baking dish the tomatoes were roasted in and pour wine and tomato mixture over the fish. Cover the dish with foil and bake the fish until just cooked through, about 12 to 15 minutes depending on the thickness of the fish. Serve immediately.

Nutrition Facts : Calories 163.4, Fat 4.3, SaturatedFat 0.6, Cholesterol 49.1, Sodium 285.3, Carbohydrate 4.2, Fiber 0.9, Sugar 2.3, Protein 21.1

2 cups cherry tomatoes
1 tablespoon olive oil
1/2 teaspoon kosher salt
4 (4 ounce) cod fish fillets, thick fillets
salt
fresh ground black pepper
2 garlic cloves, minced
1 tablespoon fresh basil, chopped
1/2 cup dry white wine, such as Sauvignon Blanc

More about "roasted cod with tangerine sauce recipes"

BAKED COD IN CREAM SAUCE - EASY DINNER FOR YOUR FAMILY!
Web Feb 28, 2023 Garlic – two cloves, minced Breadcrumbs – you can use plain or Italian seasoned crumbs For the cream sauce: Butter …
From favfamilyrecipes.com
4.9/5 (80)
Calories 531 per serving
Category Dinner, Main Course
baked-cod-in-cream-sauce-easy-dinner-for-your-family image


BAKED COD PUTTANESCA - BAKER BY NATURE
Web Dec 28, 2022 Oregano: FRESH!!! Please do not sub dried oregano here. If you cannot find fresh, omit this ingredient. Anchovies: Even if you “hate” …
From bakerbynature.com
Cuisine Italian, Seafood
Category Dinner, Main Course
Servings 4-5
Total Time 50 mins
baked-cod-puttanesca-baker-by-nature image


PAN FRIED COD WITH LEMON-GARLIC SAUCE - SAVOR THE BEST
Web May 30, 2023 Cook the garlic and lemon slices in a skillet. Pour in the wine, chicken broth, and lemon juice. Simmer for 3-4 minutes. Remove the lemon slices and taste to adjust seasoning. In a small dish, combine the …
From savorthebest.com
pan-fried-cod-with-lemon-garlic-sauce-savor-the-best image


ROAST COD & WINTER RATATOUILLE RECIPE - GREAT BRITISH …
Web 1 tbsp of butter. 6 cod fillets. 12. Season, to taste, with salt and freshly ground black pepper. Carefully turn the fillets over and continue to fry until golden-brown on both sides. salt. black pepper. 13. Transfer the cod …
From greatbritishchefs.com
roast-cod-winter-ratatouille-recipe-great-british image


PAN ROASTED COD LOIN WITH SAUCE AMERICAINE
Web Preheat oven to 400°. Clean the cod loin under running water and pat dry. To get a good sear on the cod, it has to be really dry. The best way to do this is to wrap in a paper towel and place in a refrigerator for five hours. …
From impromptufridaynights.com
pan-roasted-cod-loin-with-sauce-americaine image


BAKED COD IN ROASTED RED PEPPER SAUCE - SUNKISSED …
Web Dec 29, 2021 Drizzle cod fillets with olive oil, and season to taste with salt and pepper. Add cod fillets to the baking dish filled with red pepper sauce. Bake in the Sharp Superheated Steam Countertop Oven on Broil/Grill on …
From sunkissedkitchen.com
baked-cod-in-roasted-red-pepper-sauce-sunkissed image


BAKED COD RECIPE WITH LEMON AND GARLIC - THE …

From themediterraneandish.com
4.8/5
Uploaded Feb 21, 2018
Category Entree
Published Mar 29, 2021


ROASTED COD WITH A CORIANDER CRUST | MATCHING FOOD & WINE
Web Feb 15, 2023 Salt and black pepper. Preheat the oven to 250°C fan. Put 2 tablespoons of oil into a small saucepan and place on a medium-low heat. Add the crushed garlic and …
From matchingfoodandwine.com


ROASTED COD WITH TANGERINE SAUCE - DINING AND COOKING
Web Jul 18, 2015 1 ¼ cups tangerine juice (from at least 1 1/2 pounds tangerines) and zest of the fruit; 1 tablespoon olive oil; 1 ½ pounds cod or other mild white fish; Salt to taste; …
From diningandcooking.com


PAN SEARED COD WITH TOMATO - AN EDIBLE MOSAIC™
Web Mar 21, 2022 Step 2: Make the Pan-Seared Cod. Use paper towels to pat the fish dry on both sides, and then season it with salt and black pepper. Preheat a nonstick skillet over …
From anediblemosaic.com


ROASTED COD WITH CHAMPAGNE AND HONEY RECIPE - GREAT BRITISH …
Web 30 minutes One of Hakkasan's most popular dishes, this roast cod recipe from Tong Chee Hwee combines sweet honey with crisp, luxurious champagne and is vividly garnished …
From greatbritishchefs.com


RECIPE DETAIL PAGE | LCBO
Web 1. Preheat oven to 450ºF (230ºC). 2. Season cod with salt, pepper and tarragon. Place in a baking dish and bake for 12 minutes or until it just begins to separate on the top.
From lcbo.com


EASY BAKED COD - THE ROASTED ROOT
Web Oct 15, 2022 Instructions. Preheat the oven to 350 degrees F and add a small amount of avocado oil to the bottom of a casserole dish. Use your fingers to spread it around. This …
From theroastedroot.net


HOUSE & HOME - ROASTED COD WITH A CILANTRO CRUST
Web Jul 21, 2020 Preheat the oven to 500°F. Line a roasting dish with parchment paper. Put 2 tbsp of oil into a small saucepan and place over medium-low heat. Add the garlic and …
From houseandhome.com


ROASTED COD WITH TANGERINE SAUCE- WIKIFOODHUB
Web 1 1/4 cups tangerine juice (from at least 1 1/2 pounds tangerines) and zest of the fruit: 1 tablespoon olive oil: 1 1/2 pounds cod or other mild white fish
From wikifoodhub.com


THIS ROASTED SALMON RECIPE IS READY IN NO TIME - THE NEW YORK …
Web May 31, 2023 When the sauce reaches a perfect balance of tart and sweet, spoon some over the fish fillets before roasting. This allows the rhubarb filaments to singe and …
From nytimes.com


PARMESAN-CRUSTED COD WITH TARTAR SAUCE - EATINGWELL
Web Aug 16, 2019 1 large egg, lightly beaten 1 ¼ pounds cod (see Tips), cut into 4 portions ½ teaspoon ground pepper, divided ¼ teaspoon salt Olive oil or avocado oil cooking spray …
From eatingwell.com


ROASTED COD WITH TANGERINE SAUCE RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com


BAKED COD RECIPE | ROASTED COD RECIPE — THE MOM 100
Web Feb 25, 2022 Instructions. Preheat the oven to 400°F. Spray a shallow baking dish or rimmed baking sheet with nonstick cooking spray. Place the fish in the prepared baking …
From themom100.com


CRISPY BAKED COD - THE SEASONED MOM
Web Jul 20, 2020 Step 1: Melt Butter in a Baking Dish Place the butter in a baking dish and stick it in the 450-degree F oven for a few minutes — just until it melts. Step 2: Prepare …
From theseasonedmom.com


NEW AND RETURNING SUMMER ITEMS TO BUY AT TRADER JOE'S - REAL …
Web Jun 14, 2023 Products include Tangerine Cream Bars, Lemon Pesto Sauce, and more. ... Roasted Red Pepper Hummus . As avid Trader Joe’s shoppers may know, the chain …
From realsimple.com


ROASTED COD | JAMIE OLIVER RECIPES
Web Method. Preheat your oven to 200°C/400°F/gas 6. Season the cod with sea salt and black pepper, place on an oiled baking tray and lay two slices of pancetta over the top of each …
From jamieoliver.com


Related Search